Personal Resilience

Liste de produits
    • Manage Caregiver Burn-Out, Maintain Work-Life Balance and Build Emotional Resilience to Deliver Quality Elder Care
    • Auteur(s): Ann Paul
    • Narrateur(s): Denise McKenna
    • Durée: 2 h et 59 min
    • Date de publication: 2024-02-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Negotiating Disagreement Without Giving Up or Giving In
    • Auteur(s): Robert Bordone, Joel Salinas
    • Durée: 12 h
    • Date de publication: 2025-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Two former Harvard faculty—one an internationally-recognized negotiator and conflict management expert from Harvard Law, the other a leading behavioral neurologist and cutting-edge scientist from Harvard Med—join forces to introduce conflict resilience.

    Prix courant: 31,92$ ou 1 crédit

    Prix réduit: 31,92$ ou 1 crédit

    • Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower and Determination
    • Auteur(s): Frank Dixon
    • Narrateur(s): Shawn Lennox
    • Durée: 1 h et 18 min
    • Date de publication: 2020-06-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Essential Guide to Master Stress and Build Resilience for a Better Life
    • Auteur(s): Wesley Holland
    • Narrateur(s): Ron Garner
    • Durée: 2 h et 9 min
    • Date de publication: 2022-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment
    • Auteur(s): Emilio M. Justo MD
    • Narrateur(s): Emilio M. Justo MD
    • Durée: 4 h et 45 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • Auteur(s): Adrian Gostick, Chester Elton
    • Narrateur(s): Adrian Gostick, Chester Elton
    • Durée: 6 h et 29 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • L'art de la résilience
    • Auteur(s): Céline Santini
    • Narrateur(s): Christine Smolski
    • Durée: 4 h et 22 min
    • Date de publication: 2019-03-25
    • Langue: Français
    • 3 out of 5 stars 2 évaluations
    • Dorez vos blessures, suivez la philosophie Kintsugi ! Ce livre audio représente le guide d'inspiration japonaise pour mettre de l'équilibre et du bonheur dans votre quotidien...

    Prix courant: 12,50$ ou 1 crédit

    Prix réduit: 12,50$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Build Joy, Resilience, and Positivity in Your Life
    • Auteur(s): Ros Ben-Moshe
    • Narrateur(s): Ros Ben-Moshe
    • Durée: 7 h et 19 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • 7 Steps to Greater Resilience, Happiness, and Peace of Mind
    • Auteur(s): Andrew Bernstein
    • Narrateur(s): Andrew Bernstein
    • Durée: 6 h et 49 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Originally published as The Myth of Stress, this revolutionary seven-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience
    • Auteur(s): Bailey Calloway
    • Narrateur(s): Tim Alexander
    • Durée: 4 h et 41 min
    • Date de publication: 2024-11-06
    • Langue: Anglais
    • Pas de évaluations
    • This book helps you understand emotional regulation, its significance in parenting, and how it can transform your relationship with your children.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mental Disciplines for Leading and Winning from the World’s Top Performers
    • Auteur(s): Eric Potterat, Alan Eagle
    • Narrateur(s): Pete Simonelli
    • Durée: 6 h et 30 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, athletes and coaches, Fortune 500 business executives, and CIA analysts....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • From Adversity to Resilience. From Resilience to Purpose. From Purpose to Transcendence.
    • Auteur(s): Christopher Seward
    • Narrateur(s): Christopher Seward
    • Durée: 10 h et 24 min
    • Date de publication: 2024-11-04
    • Langue: Anglais
    • Pas de évaluations
    • From author and entrepreneur Christopher Seward comes Upward and Onward, an inspirational memoir and self-help book that will motivate you to transcend past your adversity and reach your full potential

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • 12 Acts for Becoming Fearless at Work and in Life
    • Auteur(s): Margie Warrell
    • Narrateur(s): Hayden Bishop
    • Durée: 11 h et 15 min
    • Date de publication: 2018-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Find Your Courage features insights from courageous trail-blazing entrepreneurs and leaders in organizations including NASA, Ernst & Young, UN Foundation, and QANTAS. Discover how to: define your sense of purpose and pursue more inspiring goals and much more....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Easy & Proven Steps to Build Emotional Resilience, Improve Communication, and Confident Conflict Resolution
    • Auteur(s): Matt Brooks
    • Narrateur(s): Rush Stone
    • Durée: 4 h et 45 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Forget what you know about managing emotions. Here are the habits that work in real life. Most advice on handling emotions is all theory and no practice. It tells you what to do, but not how to do it. It’s like telling someone to "just be confident" without showing them how.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
    • Auteur(s): Gretchen Carlson
    • Narrateur(s): Maya Clark
    • Durée: 4 h et 5 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Memoir of Madness, Resilience, and Hope
    • Auteur(s): Beverly J. Armento
    • Narrateur(s): Lauren Ezzo
    • Durée: 8 h et 16 min
    • Date de publication: 2022-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Beverly Armento was the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother, even though her mother physically and emotionally abused her. In this memoir, Beverly shares the coping strategies she invented to get herself through the trials of her young life....

    Prix courant: 14,13$ ou 1 crédit

    Prix réduit: 14,13$ ou 1 crédit

    • The Art, Science, & Stories of Resilience
    • Auteur(s): Randall Bell PhD
    • Narrateur(s): Rich Germaine
    • Durée: 13 h et 5 min
    • Date de publication: 2023-02-24
    • Langue: Anglais
    • Pas de évaluations
    • In Post-Traumatic Thriving: The Art, Science & Stories of Resilience, world-renowned expert on disasters and trauma Dr. Randall Bell interweaves science and academic research with stories of people who have not just survived, but have used their trauma as their fuel to thrive....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
    • Auteur(s): Kristen Lee EdD LICSW
    • Narrateur(s): Eva Wilhelm
    • Durée: 8 h et 28 min
    • Date de publication: 2022-07-26
    • Langue: Anglais
    • Pas de évaluations
    • We're bombarded by messages about how dangerous the world is—from both real and fake news. Yet when we hunker down and try to live in a bubble of safety, we can cut ourselves off from the joy life has to offer. Risks are a part of life—and "playing it safe" can end up diminishing it....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit