Personal Resilience

Liste de produits
    • Know Your Why and Take Your Mindset from Great to Unstoppable
    • Auteur(s): Tia Toomey
    • Narrateur(s): Tia Toomey
    • Durée: 6 h et 30 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • 5 Minutes a Day to Start Living Your Magical Life
    • Auteur(s): Kristen Helmstetter
    • Narrateur(s): Kristen Helmstetter
    • Durée: 6 h
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 13 h et 49 min
    • Date de publication: 2018-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Giving Kids Roots and Wings
    • Auteur(s): Kenneth R. Ginsburg
    • Narrateur(s): Miles Meili
    • Durée: 15 h et 10 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    • Auteur(s): Sherrie Campbell PhD
    • Narrateur(s): Sherrie Campbell
    • Durée: 6 h et 9 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
    • Auteur(s): Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
    • Narrateur(s): Edelyn Okano
    • Durée: 7 h et 38 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities....

    Prix courant: 14,42$ ou 1 crédit

    Prix réduit: 14,42$ ou 1 crédit

    • Finding Strength and Embracing Life After a Loss That Changes Everything
    • Auteur(s): Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 28 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Children Can Turn Their Anxiety Into Resilience
    • Auteur(s): Michael Grose, Jodi Richardson
    • Narrateur(s): Jodi Richardson
    • Durée: 8 h et 17 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive....

    Prix courant: 25,18$ ou 1 crédit

    Prix réduit: 25,18$ ou 1 crédit

    • How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
    • Auteur(s): Joan I. Rosenberg Ph.D.
    • Narrateur(s): Joan I. Rosenberg Ph.D.
    • Durée: 8 h et 54 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • Auteur(s): Tamar Chansky
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 13 h et 1 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Take Charge of Today and Build Extreme Resilience
    • Auteur(s): Korey Shaffer
    • Narrateur(s): Korey Shaffer
    • Durée: 7 h et 49 min
    • Date de publication: 2025-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Entrepreneur and US Marine Korey Shaffer's road through life was tougher than most. After returning from a harrowing tour of duty in Afghanistan, Shaffer felt his chance to leave something of value to the world might have passed.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Breakup Recovery Guide Anyone Can Use to Build Resilience, Develop Healthy Coping Habits & Feel Confident Again
    • Auteur(s): T.J. Odinson
    • Narrateur(s): Aracelis Gotay
    • Durée: 3 h et 47 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Your heart has the power to recover, rebuild, and thrive. This journey isn’t just about what was lost—it’s about uncovering the resilient spirit within you.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • Auteur(s): Peter A. Levine, Maggie Kline
    • Narrateur(s): Janina Edwards
    • Durée: 8 h
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
    • Auteur(s): Ed Tronick PhD, Claudia M. Gold MD
    • Narrateur(s): Dan Woren, Betsy Foldes Meiman
    • Durée: 8 h
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Secrets to Success, Authenticity, and Resilience as an Executive Assistant
    • Auteur(s): Becky Kaapuni
    • Narrateur(s): Becky Kaapuni
    • Durée: 4 h et 49 min
    • Date de publication: 2025-02-19
    • Langue: Anglais
    • Pas de évaluations
    • In The Unstoppable EA, Becky Kaapuni pours her heart, experiences, and hard-won lessons into helping fellow EAs discover their true potential.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • Auteur(s): Kandi Wiens
    • Narrateur(s): Eleanor Caudill
    • Durée: 8 h et 2 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
    • Auteur(s): Eileen Kennedy-Moore PhD, Michele Borba EdD
    • Narrateur(s): Caroline Turner Cole
    • Durée: 7 h et 11 min
    • Date de publication: 2019-09-11
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Achieving a Brighter Future
    • Auteur(s): Joanne Harvey MSW
    • Narrateur(s): Heather Dzielinski
    • Durée: 4 h et 45 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Joanne Harvey MSW, a seasoned professional in social work and personal development, draws upon her extensive background to offer profound insights in "Estranged Parents Guide to Resilience."

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
    • Auteur(s): Golden Hour Publications
    • Narrateur(s): Miles Carter
    • Durée: 3 h et 24 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit