Personal Resilience
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Fodder for Ponder
- Embracing Boredom to Enrich Your Life
- Auteur(s): Richard Hindsmarsh
- Narrateur(s): Richard Hindmarsh
- Durée: 1 h et 10 min
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Productive pondering will kick-start your creativity and enrich your life. You do not want to be sidetracked by boredom. It may sound just a little crazy, but embracing boredom will improve your life. As a modern society, we avoid boredom like the plague. Boredom is painful. Boredom is an idle, restless discomfort, and a vacant, empty mind craves distraction. Yes, it might be uncomfortable, but do not run from it or drown it in endless meaningless activities or shallow thoughts.
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Fodder for Ponder
- Embracing Boredom to Enrich Your Life
- Narrateur(s): Richard Hindmarsh
- Durée: 1 h et 10 min
- Date de publication: 2021-08-26
- Langue: Anglais
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Productive pondering will kick-start your creativity and enrich your life. You do not want to be sidetracked by boredom. It may sound just a little crazy, but embracing boredom will improve your life....
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I Am Thriving Now
- From a Life of Emotional Pain to a Beautiful Life of Freedom: 11 Steps to Mental Resilience and Self-Love
- Auteur(s): Peggy Bareh
- Narrateur(s): Farah D
- Durée: 6 h et 27 min
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What is it that causes you pain? Do you feel like you deserve a better life? Do you want to rekindle your sparkle and thrive again? In 11 simple but profound—plus three bonus—steps, Peggy Bareh has transformed many lives from barely surviving to thriving.
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I Am Thriving Now
- From a Life of Emotional Pain to a Beautiful Life of Freedom: 11 Steps to Mental Resilience and Self-Love
- Narrateur(s): Farah D
- Durée: 6 h et 27 min
- Date de publication: 2022-12-21
- Langue: Anglais
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What is it that causes you pain? Do you feel like you deserve a better life? Do you want to rekindle your sparkle and thrive again? In 11 simple but profound—plus three bonus—steps, Peggy Bareh has transformed many lives from barely surviving to thriving....
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Prix courant: 25,00$ ou 1 crédit
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The Power of Stoicism
- Nine Laws from Stoics to Build an Unbreakable Mind, Forge Resilience, Conquer Your Fears & Become Unshakable in Face of Adversity (Self Mastery, Book 6)
- Auteur(s): Alexander Clarke
- Narrateur(s): Derik Hendrickson
- Durée: 2 h et 52 min
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We all have moments in our lives when we feel overwhelmed by the challenges that come with being human. But there are ways to get back on track and find peace within yourself, no matter what life throws at you. And it starts with understanding one simple thing: the ancient philosophy of Stoicism can help us live better lives today.
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The Power of Stoicism
- Nine Laws from Stoics to Build an Unbreakable Mind, Forge Resilience, Conquer Your Fears & Become Unshakable in Face of Adversity (Self Mastery, Book 6)
- Narrateur(s): Derik Hendrickson
- Série: Self Mastery, Livre 5
- Durée: 2 h et 52 min
- Date de publication: 2022-11-29
- Langue: Anglais
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We all have moments in our lives when we feel overwhelmed by the challenges that come with being human. But there are ways to get back on track and find peace within yourself, no matter what life throws at you. And it starts with understanding one simple thing....
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Prix courant: 8,71$ ou 1 crédit
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Broken from Parent Loss?
- Simple Secrets of Navigating Grief, Building Resilience, Finding Hope & Comfort After the Loss of Your Parent (Navigating Grief & Loss, Book 1)
- Auteur(s): Rosetta Fei
- Narrateur(s): Margaret Wakeley
- Durée: 3 h et 36 min
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It may seem as though your sadness and loss will never be fully expressed when your parent passes away. You may go through one of the most challenging phases of your life whilst in your bereavement and grief. But despite your sorrow, there is light at the end of the tunnel. This grief recovery book is a must for anyone who has lost a mother or father. So anyone who has lost a parent, a career, or even a marriage, a home, a pregnancy, or a nest fund can benefit from this book's guidance and lightening of the path to peace and a more positive outlook.
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Broken from Parent Loss?
- Simple Secrets of Navigating Grief, Building Resilience, Finding Hope & Comfort After the Loss of Your Parent (Navigating Grief & Loss, Book 1)
- Narrateur(s): Margaret Wakeley
- Durée: 3 h et 36 min
- Date de publication: 2022-10-10
- Langue: Anglais
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It may seem as though your sadness and loss will never be fully expressed when your parent passes away. You may go through one of the most challenging phases of your life whilst in your bereavement and grief. But despite your sorrow, there is light at the end of the tunnel....
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Prix courant: 18,74$ ou 1 crédit
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A Better Tomorrow
- Strengthen Resilience, Lessen Stress, Thrive, and Live Life to the Fullest
- Auteur(s): Keith Karren, Glenn Richardson
- Narrateur(s): Keith Karren, Karen Christoffersen
- Durée: 7 h et 15 min
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In a world filled with stress, anxiety, depression, uncertainty, and conflict, we all want to find a better tomorrow—a way to become our best self so we can meet the world with resilience and positive wellness. Dr. Karren and Dr. Richardson have captured and eloquently communicate the process of living a healthy, balanced life with strong resilience and hope. A Better Tomorrow leads the listener through easily understood wisdom and practical activities in self-discovery, balancing stress management, and resilience building, and more.
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A Better Tomorrow
- Strengthen Resilience, Lessen Stress, Thrive, and Live Life to the Fullest
- Narrateur(s): Keith Karren, Karen Christoffersen
- Durée: 7 h et 15 min
- Date de publication: 2022-07-21
- Langue: Anglais
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Dr. Karren and Dr. Richardson have captured and eloquently communicate the process of living a healthy, balanced life with strong resilience and hope....
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In Pursuit of Stoicism: The Inner Peace
- How to Boost Your Mental Toughness and Achieve Emotional Resilience in This Modern Age
- Auteur(s): Franco Augustus
- Narrateur(s): ALIO Voices
- Durée: 3 h et 15 min
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Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life. This is the central philosophy of stoicism…and you’re about to unlock its potential to transform your experience. This guide will be by your side every step of the way. If your life feels out of control right now, it’s time to make a change. And that change doesn’t mean trying to control what’s happening to you.
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In Pursuit of Stoicism: The Inner Peace
- How to Boost Your Mental Toughness and Achieve Emotional Resilience in This Modern Age
- Narrateur(s): ALIO Voices
- Durée: 3 h et 15 min
- Date de publication: 2022-07-05
- Langue: Anglais
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Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life....
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Heroes Work Here
- An Extraordinary Story of Courage, Resilience and Hope from the Frontlines of COVID-19
- Auteur(s): Lucinda M. Baier
- Narrateur(s): Joanna Gaskell, Kristina Lao, TJ Oberholzer
- Durée: 9 h et 28 min
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Discover how the nation’s largest senior living operator answered the call posed by the greatest public health crisis in 100 years with courage and resilience. CEO Cindy Baier shares a mesmerizing, behind-the-scenes look at how Brookdale Senior Living navigated the COVID-19 pandemic as she stood at the helm of a company with $3.5 billion of revenue in 2020. Woven together with her own personal accounts, Cindy highlights the broad symphony of voices and diverse cast of players who proved pivotal in helping save lives.
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Heroes Work Here
- An Extraordinary Story of Courage, Resilience and Hope from the Frontlines of COVID-19
- Narrateur(s): Joanna Gaskell, Kristina Lao, TJ Oberholzer
- Durée: 9 h et 28 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Discover how the nation’s largest senior living operator answered the call posed by the greatest public health crisis in 100 years with courage and resilience. CEO Cindy Baier shares a mesmerizing, behind-the-scenes look at how Brookdale Senior Living navigated the COVID-19 pandemic....
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Prix courant: 25,00$ ou 1 crédit
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Rise from the Ashes
- Stories of Trauma, Resilience, and Growth from the Children of 9/11
- Auteur(s): Payton Lynch
- Narrateur(s): Payton Lynch, Jonathan Lynch
- Durée: 5 h et 15 min
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Many of us remember where we were in the moments of 9/11, however few of us can say we personally know someone who was impacted by this tragedy. Payton Lynch, the author of Rise from the Ashes: Stories of Trauma, Resilience, and Growth from the Children of 9/11, shares the story of her husband Jon Lynch and other 9/11 surviving children. Their stories are a few of the 3,000 stories (not including the 2,000 adult-age people who lost a parent that day and the countless others who have gone on to lose a parent due to 9/11 illnesses) that need to be told.
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Rise from the Ashes
- Stories of Trauma, Resilience, and Growth from the Children of 9/11
- Narrateur(s): Payton Lynch, Jonathan Lynch
- Durée: 5 h et 15 min
- Date de publication: 2022-02-17
- Langue: Anglais
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Payton Lynch, the author of Rise from the Ashes: Stories of Trauma, Resilience, and Growth from the Children of 9/11, shares the story of her husband Jon Lynch and other 9/11 surviving children....
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Not a Victim
- Enable Your Child to Break Through Bullying and Develop a Black Belt in Resilience for Life
- Auteur(s): Sebastian Bates, Menno Siebinga
- Narrateur(s): Sebastian Bates
- Durée: 3 h et 36 min
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Give your child a black belt in resilience for life. Children today are more likely to experience bullying than not, with cyberbullying a major factor. Bullying is not usually a one-off event, but you can support your child in breaking through the cycle of bullying using the 6P process.
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Not a Victim
- Enable Your Child to Break Through Bullying and Develop a Black Belt in Resilience for Life
- Narrateur(s): Sebastian Bates
- Durée: 3 h et 36 min
- Date de publication: 2022-01-19
- Langue: Anglais
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Give your child a black belt in resilience for life. Children today are more likely to experience bullying than not, with cyberbullying a major...
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Mindful Pause
- A Self-Care Guide to Resilience and Well-Being: Stop.Breathe.Think.Choose.
- Auteur(s): Cami Smalley
- Narrateur(s): Cami Smalley
- Durée: 6 h et 9 min
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“I’m busy” is no longer just an exasperation. It is an addiction. People are increasingly uncomfortable with stillness, and the incessant engagement with the outer world fractures our connection to our own inner awareness. Cami affirms that living into the power of the pause supports your efforts to stop the relentless pace and intensity of life, breathe your way to inner stability and peace, think about your self-care and growth process, and choose to engage in life aligned with meaning and purpose.
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Mindful Pause
- A Self-Care Guide to Resilience and Well-Being: Stop.Breathe.Think.Choose.
- Narrateur(s): Cami Smalley
- Durée: 6 h et 9 min
- Date de publication: 2021-11-11
- Langue: Anglais
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“I’m busy” is no longer just an exasperation. It is an addiction. People are increasingly uncomfortable with stillness, and the incessant engagement with the outer world fractures our connection to our own inner awareness. Cami affirms that living into the power....
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Suffer Better!
- How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life.
- Auteur(s): Jackson Yee
- Narrateur(s): Eddie Leonard Jr.
- Durée: 8 h et 53 min
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One of the best predictors of success is your ability to withstand discomfort, yet most people possess a threshold for painful challenges is embarrassingly low. They have a hard time dealing with emotional and physical pain such as rejection, frustration, or even a hard workout. Instead of pushing themselves past the pain, they give up and often fall short of reaching their most ambitious goals. Having a low tolerance for pain will hold you back in life and in your training. It makes you more likely to constantly quit, preventing you from building the physique you want.
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Suffer Better!
- How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life.
- Narrateur(s): Eddie Leonard Jr.
- Durée: 8 h et 53 min
- Date de publication: 2021-11-10
- Langue: Anglais
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One of the best predictors of success is your ability to withstand discomfort, yet most people possess a threshold for painful challenges is embarrassingly low. They have a hard time dealing with emotional and physical pain such as rejection, frustration, or even a hard workout....
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Mental Toughness Metaphors
- Stories to Build Resilience for Parents, Coaches, Trainers and Thinkers
- Auteur(s): Anthony Taylor
- Narrateur(s): Anthony Taylor
- Durée: 1 h et 6 min
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Are you looking to build your resilience to the challenges you face? Do you like short, powerful stories? Stories can inspire us, they convey hope and help us find meaning in the things that challenge us. Stories are a great way to connect with others and teach us about ourselves. They can also help us tap into reserves of resilience and mental toughness we didn't know we possess. This collection of 20 stories will help you do just that.
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Mental Toughness Metaphors
- Stories to Build Resilience for Parents, Coaches, Trainers and Thinkers
- Narrateur(s): Anthony Taylor
- Durée: 1 h et 6 min
- Date de publication: 2021-11-10
- Langue: Anglais
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Are you looking to build your resilience to the challenges you face? Do you like short, powerful stories? Stories can inspire us, they convey hope and help us find meaning in the things that challenge us. Stories are a great way to connect with others and teach us about ourselves....
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Selbstliebe [Self Love]
- Selbstwert, Glück & Erfolg, Zufriedenheit, Resilienz, Beziehungen endlich erkennen & stärken: Übungen & Vertiefungen plus 21-Tage-Worbook [Self-Esteem, Happiness & Success, Satisfaction, Resilience, Finally Recognizing & Strengthening Relationships: Exercises & Deepening Plus 21-Day Worbook]
- Auteur(s): Michelle Amecke, Amecke
- Narrateur(s): Tina Viermann
- Durée: 3 h et 9 min
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Mit Selbstliebe zur Resilienz und schöneren Beziehungen! Mit vielen hilfreichen Übungen & Tipps! Dieses Buch zeigt Dir Dir den Weg zu mehr Lebensfreude und Erfüllung. Fühlst Du Dich überfordert, weil Du bislang immer zu viel für andere und zu wenig für Dich selbst getan hast? Möchtest Du lernen, elegant nein zu sagen, ohne andere zu verletzen? Lerne, Dein Leben erfüllt zu leben, mit liebevollen, unterstützenden Beziehungen.
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Selbstliebe [Self Love]
- Selbstwert, Glück & Erfolg, Zufriedenheit, Resilienz, Beziehungen endlich erkennen & stärken: Übungen & Vertiefungen plus 21-Tage-Worbook [Self-Esteem, Happiness & Success, Satisfaction, Resilience, Finally Recognizing & Strengthening Relationships: Exercises & Deepening Plus 21-Day Worbook]
- Narrateur(s): Tina Viermann
- Durée: 3 h et 9 min
- Date de publication: 2021-10-11
- Langue: Allemand
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Mit Selbstliebe zur Resilienz und schöneren Beziehungen! Mit vielen hilfreichen Übungen & Tipps! Dieses Buch zeigt Dir Dir den Weg zu mehr Lebensfreude und Erfüllung....
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The Power of Mental Toughness
- A Practical Guide to Improving Your Self Discipline, Gain Self Confidence, and Build Mental Resilience for Success
- Auteur(s): Peter Graham
- Narrateur(s): Arthur L Trinchera
- Durée: 3 h et 35 min
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Wish you could make fear your friend, develop boundless courage, and do it all in a way that elevates your state of mind? Searching for a way to build granite mental toughness that you can turn to no matter what happens in life? To turn on your internal switch you need to embrace a new way of thinking. The problem is how do you change the entire way your brain and mind work when everything else in life still keeps coming at you?
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The Power of Mental Toughness
- A Practical Guide to Improving Your Self Discipline, Gain Self Confidence, and Build Mental Resilience for Success
- Narrateur(s): Arthur L Trinchera
- Durée: 3 h et 35 min
- Date de publication: 2021-09-30
- Langue: Anglais
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The Power of Mental Toughness is a life-changing resource for anyone looking to embrace the mental secrets of the world’s most elite fighting forces and how they use mental toughness to conquer adversity day in, day out....
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Small Boy Big Profits
- How Resilience and Mindset Can Change Your Life
- Auteur(s): Garnet JR Chambers
- Narrateur(s): Donald Gadson JR
- Durée: 1 h et 49 min
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Small Boy Big Profits is mainly about the journey of an ambitious young guy who started from nothing to something, embracing the challenges through sheer determination and willpower; but through resilience, he managed to manifest and enact his desires.
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Small Boy Big Profits
- How Resilience and Mindset Can Change Your Life
- Narrateur(s): Donald Gadson JR
- Durée: 1 h et 49 min
- Date de publication: 2021-07-15
- Langue: Anglais
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Small Boy Big Profits is mainly about the journey of an ambitious young guy who started from nothing to something, embracing the challenges through sheer determination and willpower; but through resilience, he managed to manifest and enact his desires....
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Thrive Through It
- A Guide to Redefine Resilience, Communicate with Empathy, and Practice Allyship in Your Life and Business
- Auteur(s): Brittany N. Cole
- Narrateur(s): Brittany N. Cole
- Durée: 7 h et 14 min
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Thrive Through It is a powerful, practical, and paradigm-shifting guide that will help you prioritize wellness in your resilience. If you're navigating a transition or ready for one, Brittany shares The Resilience Roadmap® to help you redefine resilience to thrive through change, challenge, and loss with authenticity, purpose, courage, and joy.
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Thrive Through It
- A Guide to Redefine Resilience, Communicate with Empathy, and Practice Allyship in Your Life and Business
- Narrateur(s): Brittany N. Cole
- Durée: 7 h et 14 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Thrive Through It is a powerful, practical, and paradigm-shifting guide that will help you prioritize wellness in your resilience....
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Mental Toughness
- Principles and Models of Self-Discipline to Develop an Unbeatable Mind, Extreme Grit and Unstoppable Resilience, Improving the Ownership of Willpower to Succeed in Life and Work
- Auteur(s): Edward Master, Ethan Power
- Narrateur(s): Alexander Wallace
- Durée: 5 h et 22 min
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Imagine for a moment that you are a different person, confident that you can effectively manage every problem that life throws at you. Visualize what your life could be like if you had the mental determination to perform at 100 percent. This book is an excellent guide to acquiring that trait we call mental toughness, a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals.
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Mental Toughness
- Principles and Models of Self-Discipline to Develop an Unbeatable Mind, Extreme Grit and Unstoppable Resilience, Improving the Ownership of Willpower to Succeed in Life and Work
- Narrateur(s): Alexander Wallace
- Durée: 5 h et 22 min
- Date de publication: 2021-05-07
- Langue: Anglais
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This book is an excellent guide to acquiring that trait we call mental toughness, a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Hack Your Mind
- How to Harness Your Inner Emotional Resilience for a Positive Life
- Auteur(s): Manning L. Cromer
- Narrateur(s): Timothy Burke
- Durée: 2 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
We humans can be quite indecisive and unstable when our emotions are involved. The human mind is continually racing and ravaged with different thoughts, and these can leave one confused on how to act, when to act, and how to make decisions. Hence the importance of understanding how our emotions work, where they come from, and how to express them.
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Hack Your Mind
- How to Harness Your Inner Emotional Resilience for a Positive Life
- Narrateur(s): Timothy Burke
- Durée: 2 h et 31 min
- Date de publication: 2021-04-01
- Langue: Anglais
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We humans can be quite indecisive and unstable when our emotions are involved. The human mind is continually racing and ravaged with different thoughts, and these can leave one confused on how to act, when to act, and how to make decisions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Embracing Change
- How to build emotional resilience and make change work for you
- Auteur(s): Dr Harry Barry
- Narrateur(s): Harry Barry
- Durée: 7 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving, and we, in turn, must move with them. In his latest book, best-selling author Dr Harry Barry shows us how to not only cope with change but learn in the process and therefore grow and develop as a human being.
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Embracing Change
- How to build emotional resilience and make change work for you
- Narrateur(s): Harry Barry
- Durée: 7 h et 15 min
- Date de publication: 2021-05-13
- Langue: Anglais
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This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one....
Échec de l'ajout au panier.
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Positives Denken [Positive Thinking]
- Ich will mehr positive Gedanken! Resilienz trainieren, Stress bewältigen & Ziele erreichen - Emotionen & Gefühle verstehen, Blockaden ... (Positive Psychologie 1) [I Want More Positive Thoughts! Training Resilience, Coping with Stress & Achieving Goals - Understanding Emotions & Feelings, Blockages...]
- Auteur(s): Angelika Hornig
- Narrateur(s): Bastian Scheibe
- Durée: 1 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Positives DenkenIch will mehr positive Gedanken! Resilienz trainieren, Stress bewältigen & Ziele erreichen - Emotionen & Gefühle verstehen....
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Positives Denken [Positive Thinking]
- Ich will mehr positive Gedanken! Resilienz trainieren, Stress bewältigen & Ziele erreichen - Emotionen & Gefühle verstehen, Blockaden ... (Positive Psychologie 1) [I Want More Positive Thoughts! Training Resilience, Coping with Stress & Achieving Goals - Understanding Emotions & Feelings, Blockages...]
- Narrateur(s): Bastian Scheibe
- Durée: 1 h et 31 min
- Date de publication: 2021-04-09
- Langue: Allemand
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Positives DenkenIch will mehr positive Gedanken! Resilienz trainieren, Stress bewältigen & Ziele erreichen - Emotionen & Gefühle verstehen....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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