Personal Resilience
-
-
I Am Thriving Now
- From a Life of Emotional Pain to a Beautiful Life of Freedom: 11 Steps to Mental Resilience and Self-Love
- Auteur(s): Peggy Bareh
- Narrateur(s): Farah D
- Durée: 6 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What is it that causes you pain? Do you feel like you deserve a better life? Do you want to rekindle your sparkle and thrive again? In 11 simple but profound—plus three bonus—steps, Peggy Bareh has transformed many lives from barely surviving to thriving.
-
I Am Thriving Now
- From a Life of Emotional Pain to a Beautiful Life of Freedom: 11 Steps to Mental Resilience and Self-Love
- Narrateur(s): Farah D
- Durée: 6 h et 27 min
- Date de publication: 2022-12-21
- Langue: Anglais
-
What is it that causes you pain? Do you feel like you deserve a better life? Do you want to rekindle your sparkle and thrive again? In 11 simple but profound—plus three bonus—steps, Peggy Bareh has transformed many lives from barely surviving to thriving....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence
- Auteur(s): Carl Prox
- Narrateur(s): CJ Lewis
- Durée: 4 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Being unhappy is a choice: Discover how to stop sabotaging yourself and build mental resilience. No matter what you do, the world will keep throwing challenges at you: Difficult co-workers, hard decisions, devastating personal tragedies...You cannot change that. But what you can change is how you respond to it. To be able to deal with life on your own terms, you need to know how to protect yourself from the enemies of happiness: Negative thoughts, low self-esteem, and victim mentality, to name a few.
-
Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence
- Narrateur(s): CJ Lewis
- Durée: 4 h et 6 min
- Date de publication: 2022-01-21
- Langue: Anglais
-
Being unhappy is a choice: Discover how to stop sabotaging yourself and build mental resilience. No matter what you do, the world will keep throwing challenges at you: Difficult co-workers, hard decisions, devastating personal tragedies...You cannot change that....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Art of Resilience
- Building a Stronger You: Transforming Adversity Into Strength and Growth
- Auteur(s): Gustavo Adolfo Rivera Rios
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 1 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Art of Resilience: Building a Stronger You” by Gustavo Adolfo Rivera Rios is an insightful book that delves into the concept of resilience, exploring its various facets and providing practical strategies to enhance it in one’s life. The book’s structure includes an introduction, followed by nine detailed chapters, each focusing on different aspects of resilience.
-
The Art of Resilience
- Building a Stronger You: Transforming Adversity Into Strength and Growth
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 1 h et 50 min
- Date de publication: 2024-02-15
- Langue: Anglais
-
The Art of Resilience: Building a Stronger You” by Gustavo Adolfo Rivera Rios is an insightful book that delves into the concept of resilience, exploring its various facets and providing practical strategies to enhance it in one’s life.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Successful Under Pressure
- Proven Techniques for Relieving Stress and Increasing Resilience
- Auteur(s): Janez Hudovernik
- Narrateur(s): Larry P. Leach
- Durée: 9 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Imagine you get the best tools to accomplish that in once place. Your search can finally end and your journey to success, high-performance, and wellbeing begins. Successful Under Pressure provides you with 52 time-tested techniques for relieving stress, improving resilience, optimizing performance and increasing personal energy when facing challenges. It gives you the answer to the question: “What techniques and strategies I can use, to be the best, when it matters most?"
-
Successful Under Pressure
- Proven Techniques for Relieving Stress and Increasing Resilience
- Narrateur(s): Larry P. Leach
- Durée: 9 h et 27 min
- Date de publication: 2021-09-23
- Langue: Anglais
-
Successful Under Pressure provides you with 52 time-tested techniques for relieving stress, improving resilience, optimizing performance and increasing personal energy when facing challenges....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,17$ ou 1 crédit
Prix réduit: 20,17$ ou 1 crédit
-
-
-
Facing Adversity
- Building Resilience Through Self-Care and Positivity
- Auteur(s): Patricia Goulding
- Narrateur(s): Lexie Rennie
- Durée: 2 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Imagine waking up to another day filled with uncertainty and challenges. As you navigate through the twists and turns of life, you find yourself feeling overwhelmed and stressed. However, by incorporating simple yet powerful habits into your daily routine, you can cultivate a mindset of resilience and strength. By focusing on self-care and positivity, you can not only survive but thrive in the face of adversity.
-
Facing Adversity
- Building Resilience Through Self-Care and Positivity
- Narrateur(s): Lexie Rennie
- Durée: 2 h et 20 min
- Date de publication: 2024-07-17
- Langue: Anglais
-
Imagine waking up to another day filled with uncertainty and challenges. As you navigate through the twists and turns of life, you find yourself feeling overwhelmed and stressed.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Hive Way
- Mastering the Art of Resilience Through Life's Toughest Challenges
- Auteur(s): B Johnson-Gray
- Narrateur(s): Bernadette Johnson
- Durée: 1 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Learn how to transform your life with "The Hive Way," an inspiring and actionable guide to building resilience and achieving personal growth. This book offers listeners practical strategies to overcome life's toughest challenges, drawing from the real-life journey of Bernadette D. Johnson-Gray. From facing financial instability and single motherhood to becoming a successful career professional, homeowner, and proud wife, Bernadette shares the principles that helped her rise from adversity.
-
The Hive Way
- Mastering the Art of Resilience Through Life's Toughest Challenges
- Narrateur(s): Bernadette Johnson
- Durée: 1 h et 37 min
- Date de publication: 2024-07-17
- Langue: Anglais
-
Learn how to transform your life with "The Hive Way," an inspiring and actionable guide to building resilience and achieving personal growth. This book offers listeners practical strategies to overcome life's toughest challenges, drawing from the real-life journey of Bernadette D. Johnson-Gray.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Bouncing Back!
- How You Rebound from Disappointment and Disaster
- Auteur(s): Andrew Matthews
- Narrateur(s): Andrew Matthews
- Durée: 3 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Bouncing Back! is about rebounding from failure, poverty, illness, loneliness and tragedy. It is about discovering resilience we didn't know we had! It features stories of people who were broke, shattered, defeated — and they got back up. Author Andrew Matthews pinpoints 7 key things that resilient people do — that we can do too — and shares practical tips on how we can crush worry, build better habits — and think like happy people think.
-
Bouncing Back!
- How You Rebound from Disappointment and Disaster
- Narrateur(s): Andrew Matthews
- Durée: 3 h et 29 min
- Date de publication: 2024-07-12
- Langue: Anglais
-
Bouncing Back! is about rebounding from failure, poverty, illness, loneliness and tragedy. It is about discovering resilience we didn't know we had!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,76$ ou 1 crédit
Prix réduit: 8,76$ ou 1 crédit
-
-
-
Suffer Better!
- How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life.
- Auteur(s): Jackson Yee
- Narrateur(s): Eddie Leonard Jr.
- Durée: 8 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One of the best predictors of success is your ability to withstand discomfort, yet most people possess a threshold for painful challenges is embarrassingly low. They have a hard time dealing with emotional and physical pain such as rejection, frustration, or even a hard workout. Instead of pushing themselves past the pain, they give up and often fall short of reaching their most ambitious goals. Having a low tolerance for pain will hold you back in life and in your training. It makes you more likely to constantly quit, preventing you from building the physique you want.
-
Suffer Better!
- How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life.
- Narrateur(s): Eddie Leonard Jr.
- Durée: 8 h et 53 min
- Date de publication: 2021-11-10
- Langue: Anglais
-
One of the best predictors of success is your ability to withstand discomfort, yet most people possess a threshold for painful challenges is embarrassingly low. They have a hard time dealing with emotional and physical pain such as rejection, frustration, or even a hard workout....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Build Resilience
- Live, Learn, and Lead
- Auteur(s): Lucy Chen
- Narrateur(s): Lucy Chen
- Durée: 9 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This book allows listeners to dive into a captivating exploration of resilience and personal growth. Through compelling stories and personal insights, you’ll join the author’s parents on a journey through the trials of WWII, the Great Leap Forward, and China’s Reopening to the World. You’ll also join the author on her path from childhood in China to adulthood in the US. These intriguing stories span three generations, two countries, and more than eighty years.
-
Build Resilience
- Live, Learn, and Lead
- Narrateur(s): Lucy Chen
- Durée: 9 h et 41 min
- Date de publication: 2024-03-15
- Langue: Anglais
-
This book allows listeners to dive into a captivating exploration of resilience and personal growth. Through compelling stories and personal insights, you’ll join the author’s parents on a journey through the trials of WWII, the Great Leap Forward, and China’s Reopening to the World.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Black Resilience: Be the King Affirmations and Declarations for Black Men
- (The Ultimate Black Excellence Series: Transformative Affirmation for Black Men Collection, Book 10
- Auteur(s): King Walker
- Narrateur(s): King Walker
- Durée: 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This essential audiobook offers dedicated representation and affirmation of Black men's experiences and aspirations, providing tailored support to navigate unique challenges and triumphs. It empowers Black men to embrace their identity, strength, and resilience, encouraging them to challenge stereotypes, pursue aspirations, and redefine success. At its core, "Black Resilience" transcends its role as just an audiobook; it serves as a beacon of hope, a source of strength, and a testament to the indomitable spirit of Black men.
-
Black Resilience: Be the King Affirmations and Declarations for Black Men
- (The Ultimate Black Excellence Series: Transformative Affirmation for Black Men Collection, Book 10
- Narrateur(s): King Walker
- Série: The Ultimate Black Excellence Series: Transformative Affirmation for Black Men, Livre 10
- Durée: 15 min
- Date de publication: 2024-03-12
- Langue: Anglais
-
This essential audiobook offers dedicated representation and affirmation of Black men's experiences and aspirations, providing tailored support to navigate unique challenges and triumphs.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Rooted Resilience
- Unearthing Your Potential Through the Wisdom of Trees
- Auteur(s): Dr. M.B. Turner
- Narrateur(s): Rosie O'Toole
- Durée: 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In the fast-paced and demanding landscape of today's world, we often overlook the timeless wisdom that surrounds us in the natural world. You are invited on a journey into the heart of the forest, where you will discover the profound lessons trees can teach us about personal growth, resilience, and finding our true potential.
-
Rooted Resilience
- Unearthing Your Potential Through the Wisdom of Trees
- Narrateur(s): Rosie O'Toole
- Durée: 47 min
- Date de publication: 2023-12-15
- Langue: Anglais
-
In the fast-paced and demanding landscape of today's world, we often overlook the timeless wisdom that surrounds us in the natural world....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
The Resilience Reflex
- 8 Keys to Transforming Barriers into Success in Life and Business
- Auteur(s): Zaheen Nanji
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Does your life seem to put constant roadblocks in your way? Does your attempt to balance family, work, and relationships make you feel burnt out from sunrise to sunset? Author Zaheen Nanji understands where you've been, and how you can take action to move forward.
-
The Resilience Reflex
- 8 Keys to Transforming Barriers into Success in Life and Business
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 35 min
- Date de publication: 2023-06-02
- Langue: Anglais
-
Does your life seem to put constant roadblocks in your way? Does your attempt to balance family, work, and relationships make you feel burnt out from sunrise to sunset? Author Zaheen Nanji understands where you've been, and how you can take action to move forward....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Emotional Resilience and Thought Mastery Bundle, 2 in 1 Bundle
- Control Your Mind and Master Your Feelings and How to Control Your Thoughts
- Auteur(s): Isaac Downey, Gary Albright
- Narrateur(s): Steven Myles
- Durée: 1 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.
-
Emotional Resilience and Thought Mastery Bundle, 2 in 1 Bundle
- Control Your Mind and Master Your Feelings and How to Control Your Thoughts
- Narrateur(s): Steven Myles
- Durée: 1 h et 11 min
- Date de publication: 2024-01-26
- Langue: Anglais
-
In the whirlwind of modern life, finding emotional balance and mental clarity can often feel like an elusive dream....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
-
-
-
Master Resilience to Burnout and Feel Like Yourself Again
- Seven Secrets for Modern Super Women to Heal Stress Now
- Auteur(s): Dr. Samantha Wellappili
- Narrateur(s): Kim Bretton
- Durée: 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This book gives you some fundamental, practical steps that you can ease into, creating new habits to lower your risks of burnout causing serious health issues in the future so you can stay productive while bringing back your sparkle, your joie de vivre and feel like you again!
-
Master Resilience to Burnout and Feel Like Yourself Again
- Seven Secrets for Modern Super Women to Heal Stress Now
- Narrateur(s): Kim Bretton
- Durée: 35 min
- Date de publication: 2024-01-29
- Langue: Anglais
-
Our bodies are incredible and can take a lot of stress from the toxins in the environment, your diet and the daily mental and emotional demands you are under.....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Auteur(s): Amber Preston
- Narrateur(s): Victoria Lininger
- Durée: 3 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
-
-
Emotional Intelligence
- Écrit par Joseph Mendoza le 2024-03-13
-
Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Narrateur(s): Victoria Lininger
- Durée: 3 h et 44 min
- Date de publication: 2024-03-13
- Langue: Anglais
-
Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Resilience Despite Rigor
- Recovering Boldly from Adversity
- Auteur(s): Ruth Fernandes, Carla Fernandes
- Narrateur(s): Maggie Ross
- Durée: 3 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
"Why is resilience so important?" you might ask. Resilience is important because it entails accepting that things did not go as planned and believing that the endeavor will be successful.
-
Resilience Despite Rigor
- Recovering Boldly from Adversity
- Narrateur(s): Maggie Ross
- Durée: 3 h et 1 min
- Date de publication: 2023-05-22
- Langue: Anglais
-
"Why is resilience so important?" you might ask. Resilience is important because it entails accepting that things did not go as planned and believing that the endeavor will be successful....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Grand Rising
- Resilience, Hope and Leadership
- Auteur(s): John Cornish III
- Narrateur(s): R. Matthew Wilson
- Durée: 2 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this audio, we embark on a journey through the lives of extraordinary individuals—each a luminary. Martin Luther King Jr., Malcolm X, Luis Farrakhan, Barack Obama, Thurgood Marshall, and Huey P. Newton, Booker T. Washington, Fredrick Douglass, and Muhammad Ali—leaders who, against the backdrop of history, embraced a simple yet powerful phrase: "Grand Rising." This greeting, a salutation of positivity and potential, serves as the common thread weaving through the narratives of resilience, leadership, and hope that define their legacies.
-
Grand Rising
- Resilience, Hope and Leadership
- Narrateur(s): R. Matthew Wilson
- Durée: 2 h et 19 min
- Date de publication: 2024-02-27
- Langue: Anglais
-
In this audio, we embark on a journey through the lives of extraordinary individuals—each a luminary. Martin Luther King Jr., Malcolm X, Luis Farrakhan, Barack Obama, Thurgood Marshall, and Huey P. Newton, Booker T. Washington, Fredrick Douglass, and Muhammad Ali.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Feel, Heal, and Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Auteur(s): Rachel Kaplan
- Narrateur(s): Rachel Kaplan
- Durée: 10 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
After suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventual breakthrough, Rachel Kaplan knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, consumption, and other forms of suppression. The only way to heal from traumatic experiences and difficult feelings, to live healthier and happier lives, is to move the emotions through our bodies—to let that sh*t go.
-
Feel, Heal, and Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Narrateur(s): Rachel Kaplan
- Durée: 10 h et 15 min
- Date de publication: 2024-10-14
- Langue: Anglais
-
A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 35,08$ ou 1 crédit
Prix réduit: 35,08$ ou 1 crédit
-
-
-
Parenting in a Climate Crisis
- A Handbook of Resilience and Empowerment
- Auteur(s): Bridget Shirvell
- Durée: 6 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Camp canceled because of wildfire smoke. Favorite beaches closed due to erosion. Recess held indoors due to extreme heat. Kids today are experiencing the climate crisis firsthand. So how do parents help it all make sense for them? And how can we keep our kids (and ourselves) from despair? Environmental journalist and parent Bridget Shirvell has created a handbook for parents to help them navigate these questions and more, weaving together expert advice from climate scientists, environmental activists, child psychologists, and parents across the country.
-
Parenting in a Climate Crisis
- A Handbook of Resilience and Empowerment
- Durée: 6 h et 30 min
- Date de publication: 2025-02-18
- Langue: Anglais
-
An urgent and useful guide for parents navigating the uncertainty of the climate crisis (their kids' and their own), Parenting in a Climate Crisis offers doable advice on how to turn the worry and fear into hope and action.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 24,11$ ou 1 crédit
Prix réduit: 24,11$ ou 1 crédit
-
-
-
Your Little Stoic
- A Kid's Journey to Calmness, Embracing Resilience and Wisdom from Childhood to Adolescence
- Auteur(s): Robert Norman
- Narrateur(s): Jason Yu
- Durée: 3 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your Little Stoic: A Kid's Journey to Calmness, Embracing Resilience and Wisdom from Childhood to Adolescence offers a lifeline in this developmental whirlpool. Through imaginative stories, interactive activities, and simple exercises, this book mentors young readers on how to cultivate calmness, resilience, and wisdom. Each section unfolds vital Stoic teachings tailored to kids' daily experiences, from dealing with school stress and forming friendships to overcoming challenges and recognizing their own strengths.
-
Your Little Stoic
- A Kid's Journey to Calmness, Embracing Resilience and Wisdom from Childhood to Adolescence
- Narrateur(s): Jason Yu
- Durée: 3 h et 14 min
- Date de publication: 2024-07-03
- Langue: Anglais
-
Your Little Stoic: A Kid's Journey to Calmness, Embracing Resilience and Wisdom from Childhood to Adolescence offers a lifeline in this developmental whirlpool.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-