Personal Resilience
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The Mindful Life
- Cultivating Awareness, Compassion, and Resilience: A Practical Guide to Mindfulness Techniques for Stress Reduction, Improved Relationships, and Personal Growth
- Auteur(s): Vito Daia
- Narrateur(s): Nathan Ashcroft
- Durée: 24 min
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The Mindful Life: Cultivating Awareness, Compassion, and Resilience is a practical guide to mindfulness techniques that can help readers reduce stress, improve relationships, and achieve personal growth. This book provides step-by-step guidance on how to develop mindfulness in various aspects of life, including thoughts, emotions, physical movements, and communication.
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The Mindful Life
- Cultivating Awareness, Compassion, and Resilience: A Practical Guide to Mindfulness Techniques for Stress Reduction, Improved Relationships, and Personal Growth
- Narrateur(s): Nathan Ashcroft
- Durée: 24 min
- Date de publication: 2023-03-21
- Langue: Anglais
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The Mindful Life: Cultivating Awareness, Compassion, and Resilience is a practical guide to mindfulness techniques that can help readers reduce stress, improve relationships, and achieve personal growth....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Chronic Resilience
- 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
- Auteur(s): Danea Horn
- Narrateur(s): Sarah Pesek
- Durée: 6 h et 52 min
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Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.
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Chronic Resilience
- 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
- Narrateur(s): Sarah Pesek
- Durée: 6 h et 52 min
- Date de publication: 2023-06-13
- Langue: Anglais
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From stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone who’s been there....
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Prix courant: 19,30$ ou 1 crédit
Prix réduit: 19,30$ ou 1 crédit
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Graceful Guidance: Nurturing Your Soul
- A Journey to Inner Peace and Spiritual Fulfillment: Embracing Faith, Love, and Resilience
- Auteur(s): Marc James Valley
- Narrateur(s): Ken Newman
- Durée: 8 h et 23 min
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Embark on a transformative journey that goes beyond mere listening—dive into an experience designed to enrich your life with profound peace, boundless love, and unshakeable resilience. Graceful Guidance is your beacon in exploring the depths of your soul, offering a fresh perspective on spiritual growth and inner peace.
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Graceful Guidance: Nurturing Your Soul
- A Journey to Inner Peace and Spiritual Fulfillment: Embracing Faith, Love, and Resilience
- Narrateur(s): Ken Newman
- Durée: 8 h et 23 min
- Date de publication: 2024-05-06
- Langue: Anglais
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Embark on a transformative journey that goes beyond mere listening—dive into an experience designed to enrich your life with profound peace, boundless love, and unshakeable resilience.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Cope with Almost Anything with Hypnotherapy
- Simple Ideas to Enhance Your Wellbeing and Resilience
- Auteur(s): Daniel Fryer
- Narrateur(s): Daniel Fryer
- Durée: 9 h et 55 min
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What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more. This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve your body and your mind.
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How to Cope with Almost Anything with Hypnotherapy
- Simple Ideas to Enhance Your Wellbeing and Resilience
- Narrateur(s): Daniel Fryer
- Durée: 9 h et 55 min
- Date de publication: 2024-05-23
- Langue: Anglais
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What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Journey to Mindful Living
- Unlocking Inner Peace, Resilience, and Joy in the Modern World: 100 Quotes for Daily Mindfulness Included!
- Auteur(s): Daily Learning Academy
- Narrateur(s): Eric LaCord
- Durée: 1 h et 7 min
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In Journey to Mindful Living: Unlocking Inner Peace, Resilience, and Joy in the Modern World embark on a transformative exploration of mindfulness, a practice that invites you to embrace the present moment with intention and compassion. Through captivating insights and practical guidance, this book illuminates the path to inner peace, resilience, and joy in the modern world.
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Journey to Mindful Living
- Unlocking Inner Peace, Resilience, and Joy in the Modern World: 100 Quotes for Daily Mindfulness Included!
- Narrateur(s): Eric LaCord
- Durée: 1 h et 7 min
- Date de publication: 2024-05-03
- Langue: Anglais
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In Journey to Mindful Living: Unlocking Inner Peace, Resilience, and Joy in the Modern World embark on a transformative exploration of mindfulness, a practice that invites you to embrace the present moment with intention and compassion.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Persuasion & Resilience
- Ignite Your Motivation to Live a Powerful Life by Changing Your Old Habits, Developing Focus and Mental Toughness to Influence People and Achieve Success.
- Auteur(s): Andrew Lovelock
- Narrateur(s): Daniel White
- Durée: 3 h et 25 min
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Oftentimes, radical change brings unending stress. This is why, as humans, we are in a constant battle with change. But we all know that change is inevitable, and the only way to get through life successfully is to face change head on. With the help of this book, you will learn how to ignite your passion and live a successful life by improving focus, developing mental toughness, and positively influencing others.
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Persuasion & Resilience
- Ignite Your Motivation to Live a Powerful Life by Changing Your Old Habits, Developing Focus and Mental Toughness to Influence People and Achieve Success.
- Narrateur(s): Daniel White
- Durée: 3 h et 25 min
- Date de publication: 2020-07-23
- Langue: Anglais
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Oftentimes, radical change brings unending stress. This is why, as humans, we are in a constant battle with change. But we all know that change is inevitable, and the only way to get through life successfully is to face change head on....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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What Kind of Bird Can't Fly
- A Memoir of Resilience and Resurrection
- Auteur(s): Dorsey Nunn, Lee Romney - with, Michelle Alexander - foreword
- Narrateur(s): Jeremy (Midnite) Michael Durm
- Durée: 10 h et 34 min
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In this poignant, wry, and powerful memoir, Nunn links the politics of Black Power to the movements for Black lives and dignified reentry today. His story underscores the power of coalition building, persistence in the face of backlash, and the importance of centering the voices of experience in the fight for freedom-and proves, once and for all, that jailbirds can fly.
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What Kind of Bird Can't Fly
- A Memoir of Resilience and Resurrection
- Narrateur(s): Jeremy (Midnite) Michael Durm
- Durée: 10 h et 34 min
- Date de publication: 2024-06-11
- Langue: Anglais
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In this poignant, wry, and powerful memoir, Nunn links the politics of Black Power to the movements for Black lives and dignified reentry today.
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Prix courant: 26,30$ ou 1 crédit
Prix réduit: 26,30$ ou 1 crédit
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The Art of Resilience
- How to Overcome Adversity and Thrive
- Auteur(s): Kelly Ray
- Narrateur(s): Squeak Bayou
- Durée: 1 h
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The Art of Resilience: How to Overcome Adversity and Thrive is a comprehensive self-help guide that teaches listeners the strategies and techniques needed to cultivate a resilient mindset in the face of adversity.
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The Art of Resilience
- How to Overcome Adversity and Thrive
- Narrateur(s): Squeak Bayou
- Durée: 1 h
- Date de publication: 2023-03-16
- Langue: Anglais
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The Art of Resilience: How to Overcome Adversity and Thrive is a comprehensive self-help guide that teaches listeners the strategies and techniques needed to cultivate a resilient mindset in the face of adversity....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Timeless Stoicism
- Ancient Wisdom for Emotional Resilience, Unshakable Confidence, Inner Peace, and a Grounded Mindset for Success in Today's World
- Auteur(s): Nolan Villa
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 29 min
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Timeless Stoicism can help elevate your state of mind. Imagine a reality where you're able to manage the daily stresses, uncertainties, and setbacks life throws your way calmly and effectively. Picture a life where you're able to make strategic, informed decisions devoid of rash judgments and emotional instinct.
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Timeless Stoicism
- Ancient Wisdom for Emotional Resilience, Unshakable Confidence, Inner Peace, and a Grounded Mindset for Success in Today's World
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 29 min
- Date de publication: 2024-05-06
- Langue: Anglais
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Timeless Stoicism can help elevate your state of mind. Imagine a reality where you're able to manage the daily stresses, uncertainties, and setbacks life throws your way calmly and effectively.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bounce Back Better
- Mastering Resilience and Adaptability in a Rapidly Changing World
- Auteur(s): B.T. Matthews
- Narrateur(s): Jeff Langley
- Durée: 6 h et 3 min
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Are you tired of being all talk and no action when it comes to life transitions? Would you like to cultivate resilience and adaptability within weeks, even if you've been stuck in a rut for years? Maybe you find it hard to stay optimistic amid non-stop negative news or struggle to deal with the stress of a job transition. Maybe you're failing to build satisfying work relationships due to low emotional intelligence. Or perhaps, like many people, you're just feeling stuck, with a fear of failure that keeps you from trying something new.
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Bounce Back Better
- Mastering Resilience and Adaptability in a Rapidly Changing World
- Narrateur(s): Jeff Langley
- Durée: 6 h et 3 min
- Date de publication: 2024-05-06
- Langue: Anglais
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Are you tired of being all talk and no action when it comes to life transitions? Would you like to cultivate resilience and adaptability within weeks, even if you've been stuck in a rut for years?
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- Auteur(s): Zafubliss
- Narrateur(s): Randal Schaffer
- Durée: 5 h et 6 min
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Tired of the chaos that surrounds you? It’s time to turn inward and embrace a present that brings the joys of living back to you…In the chaos of modern life, there is one solution that you might have heard of – a buzzword of modern times: Mindfulness. But what does it really mean?
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Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- Narrateur(s): Randal Schaffer
- Durée: 5 h et 6 min
- Date de publication: 2024-02-28
- Langue: Anglais
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Tired of the chaos that surrounds you? It’s time to turn inward and embrace a present that brings the joys of living back to you…
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Prix courant: 25,00$ ou 1 crédit
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Calm Within Chaos
- A Guide to Living a Stress-Free Life in 10 Easy Steps: Easy Transformative Practices for Inner Peace and Resilience
- Auteur(s): Behzad Panah
- Narrateur(s): Suzie Bee
- Durée: 1 h et 26 min
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Modern life, with its fast pace and complexities, can be stressful for many. Work demands have gotten more intense; online social interactions are unavoidable thanks to the ubiquitous presence of social media and modern technology; and political tensions appear to be at an all-time high. With all these scenarios combined, it is not surprising that you might feel a little stressed from time to time! But daily life doesn't have to be this frustrating.
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Calm Within Chaos
- A Guide to Living a Stress-Free Life in 10 Easy Steps: Easy Transformative Practices for Inner Peace and Resilience
- Narrateur(s): Suzie Bee
- Durée: 1 h et 26 min
- Date de publication: 2024-02-22
- Langue: Anglais
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Modern life, with its fast pace and complexities, can be stressful for many. Work demands have gotten more intense; online social interactions are unavoidable thanks to the ubiquitous presence of social media and modern technology.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Everyday Resilience
- Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up
- Auteur(s): Michelle Mitchell
- Narrateur(s): Leslie Gray Robbins
- Durée: 5 h et 10 min
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The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. acked with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives.
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Everyday Resilience
- Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up
- Narrateur(s): Leslie Gray Robbins
- Durée: 5 h et 10 min
- Date de publication: 2023-05-16
- Langue: Anglais
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In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt...
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Prix courant: 14,67$ ou 1 crédit
Prix réduit: 14,67$ ou 1 crédit
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Raising Resilience
- How to Help Our Children Thrive in Times of Uncertainty
- Auteur(s): Tovah P. Klein Phd
- Narrateur(s): Tovah Klein
- Durée: 8 h
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Raising Resilience is a lifeline for every family contending with life’s many stresses and traumas—from the most commonplace to the most devastating—including peer conflicts, divorce, family tensions, death, moving, academic struggles, and larger personal and national events. Through her years of experience and ongoing research, developmental psychologist Dr. Tovah Klein offers parents and caregivers five specific resources that children can develop, enabling them to face adversity, adjust, and thrive where they might otherwise falter or break down under pressure.
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Raising Resilience
- How to Help Our Children Thrive in Times of Uncertainty
- Narrateur(s): Tovah Klein
- Durée: 8 h
- Date de publication: 2024-09-03
- Langue: Anglais
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Child development expert and author of How Toddlers Thrive, Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world.
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Prix courant: 40,01$ ou 1 crédit
Prix réduit: 40,01$ ou 1 crédit
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Crisis = Opportunity
- Finding Growth and Resilience in Challenging Times
- Auteur(s): Michael Pellegrino
- Narrateur(s): Francis Michael Graham
- Durée: 2 h et 38 min
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This book serves as a comprehensive guide to navigating life's most challenging circumstances. It provides practical strategies and actionable insights, offering a new perspective on adversity as a powerful means to unlock hidden potential. More than a guide, "Crisis = Opportunity" is a manifesto for those who seek not merely to survive but to thrive in the face of adversity.
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Crisis = Opportunity
- Finding Growth and Resilience in Challenging Times
- Narrateur(s): Francis Michael Graham
- Durée: 2 h et 38 min
- Date de publication: 2024-04-19
- Langue: Anglais
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This book serves as a comprehensive guide to navigating life's most challenging circumstances. It provides practical strategies and actionable insights, offering a new perspective on adversity as a powerful means to unlock hidden potential.
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Prix courant: 8,71$ ou 1 crédit
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The Power Within
- How Affirmations Can Change Your Life and Heal Your Mind: Embracing Positive Statements for Mental Wellness and Resilience
- Auteur(s): Better You Etc. Publishing
- Narrateur(s): Samantha Novak
- Durée: 1 h et 27 min
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Embark on a transformative journey with "The Power Within," a compelling guide to unlocking the extraordinary power of affirmations. This book is not just a collection of positive statements; it's a roadmap to personal revolution, a toolkit for reshaping your mind, and a beacon of hope in navigating life's challenges. Inside "The Power Within," you'll discover the rich history and profound impact of affirmations across cultures and ages. Learn how these simple yet powerful statements can rewire your brain, reshape your thoughts, and, ultimately, revolutionize your life.
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The Power Within
- How Affirmations Can Change Your Life and Heal Your Mind: Embracing Positive Statements for Mental Wellness and Resilience
- Narrateur(s): Samantha Novak
- Durée: 1 h et 27 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Embark on a transformative journey with "The Power Within," a compelling guide to unlocking the extraordinary power of affirmations. This book is not just a collection of positive statements.
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Prix courant: 8,71$ ou 1 crédit
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Creating Wellbeing and Building Resilience in the Veterinary Profession
- A Call to Life
- Auteur(s): Sonja A. Olson
- Narrateur(s): Sonja A. Olson
- Durée: 8 h et 44 min
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A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world. The veterinary profession is powered by dedicated, bright, and selfless individuals. Unfortunately, the long-standing and dysfunctional culture in classrooms and practices around the world expects veterinary caregivers to be ready to sacrifice everything in the name of being deemed qualified and 'worthy.'
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Creating Wellbeing and Building Resilience in the Veterinary Profession
- A Call to Life
- Narrateur(s): Sonja A. Olson
- Durée: 8 h et 44 min
- Date de publication: 2023-04-18
- Langue: Anglais
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A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world....
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Prix courant: 21,92$ ou 1 crédit
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The Parenting Guide for Nurturing Empathy, Independence, and Resilience in Children
- Raising Resilient and Happy Children in Today’s World
- Auteur(s): Joyce Novais
- Narrateur(s): Melissa Costea
- Durée: 5 h et 46 min
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As parents, we all want to raise happy and successful children. But sometimes, we find ourselves struggling to navigate the complex world of parenting. That's why I'm excited to introduce you to The Parenting Guide for Nurturing Empathy, Independence, and Resilience in Children–a comprehensive guidebook that will help you create a healthy and thriving environment for your child.
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The Parenting Guide for Nurturing Empathy, Independence, and Resilience in Children
- Raising Resilient and Happy Children in Today’s World
- Narrateur(s): Melissa Costea
- Durée: 5 h et 46 min
- Date de publication: 2023-05-01
- Langue: Anglais
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As parents, we all want to raise happy and successful children. But sometimes, we find ourselves struggling to navigate the complex world of parenting. That's why I'm excited to introduce you to The Parenting Guide for Nurturing Empathy, Independence, and Resilience in Children....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Everyday Dad Strength
- Building Resilience with a Smile: A Light-Hearted 30-Day Journey Through the First Five Years of Fatherhood with 30 Daily Affirmations Filled with Wisdom, Humor and Strength
- Auteur(s): Maxwell David
- Narrateur(s): Phil Ho
- Durée: 2 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Explore ‘Every Day Dad Strength' for a hilarious guide to the first five years of fatherhood. Perfect for new dads that are anticipating the joys and messes of new dad life but also a nostalgic listen for the seasoned dad for reliving the early years with a laugh. This book offers wisdom, humor, and a reminder of the joys hidden in the chaos of parenting. It's your go-to for enhancing dad strength, embracing the madness, and celebrating the unforgettable journey of raising kids.
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Everyday Dad Strength
- Building Resilience with a Smile: A Light-Hearted 30-Day Journey Through the First Five Years of Fatherhood with 30 Daily Affirmations Filled with Wisdom, Humor and Strength
- Narrateur(s): Phil Ho
- Durée: 2 h et 6 min
- Date de publication: 2024-03-29
- Langue: Anglais
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Explore ‘Every Day Dad Strength' for a hilarious guide to the first five years of fatherhood. Perfect for new dads that are anticipating the joys and messes of new dad life but also a nostalgic listen for the seasoned dad for reliving the early years with a laugh.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Auteur(s): Dr. Samantha Wellappili, Fraser Wood
- Narrateur(s): Kim Bretton, Gayaneh Lara
- Durée: 6 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Narrateur(s): Kim Bretton, Gayaneh Lara
- Durée: 6 h et 14 min
- Date de publication: 2024-03-28
- Langue: Anglais
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Discover how you can self-heal so you can combat your anxiety from a strong foundation and embrace balance to improve your mental health and welcome more joy into your life.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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