Personal Revolution

Conviértete en el líder de tu propia revolución personal. Con más de 500,000 descargas del podcast de Sin Vergüenza De Mí, Fernando te trae en este manual de transformación las preguntas y ejercicios para comenzar tu cambio.

This is a book about poverty and prejudice, online dating and eating disorders, and lies on the television. The backlash is on against sexual freedom for men and women and social justice. Penny speaks for a new feminism that is about justice and equality. It’s about the freedom to be who we are, to love who we choose, to invent new gender roles, and to speak out fiercely against those who would deny us those rights.

The problem isn't that you're weak-willed. The real problem is you're taking the wrong approach. You're not utilizing the proven scientific insights discovered in modern psychological research that show how you can transform your habits in the shortest amount of time possible and get a truly lasting change. The Healthy Habit Revolution takes cutting-edge research from behavioral, cognitive, and human-needs psychology and puts it into a simple daily step-by-step blueprint for creating better habits.

Agile Conversations brings a practical, step-by-step guide to using the human power of conversation to build effective, high-performing teams to achieve truly agile results. Consultants Douglas Squirrel and Jeffrey Fredrick show listeners how to utilize the five conversations to help teams build trust, alleviate fear, answer the “whys,” define commitments, and hold everyone accountable.

We are in a historic era for the home run. The 2019 season saw the most homers ever, obliterating a record set just two years before. It is a shift that has transformed the way the game is played, contributing to more strikeouts, longer games, and what feels like the logical conclusion of the analytics era. In Swing Kings, Wall Street Journal national baseball writer Jared Diamond reveals that the secret behind this unprecedented shift isn’t steroids or the stitching of the baseballs, it’s the most elemental explanation of all: the swing.

We are in the midst of a crisis of commitment in the workplace—organizations are searching for engaged employees (“talent”), and employees are looking for a place to thrive. Both are struggling. If we fit, we hum, we connect, we create momentum and produce high-value work with grace and ease. But the wrong fit has serious consequences, including frustration, disengagement, and disruption, which undermines every aspect of daily work and the production of value.

Has life been looking dim for you because you often find yourself drowning in chaos, leaving you constantly feeling anxious, overwhelmed, and miserable? Do you feel like all the frenzy and worries keep you from progressing in life? Introducing Rapid Clarity Revolution, your guide to help you gain wisdom and build your resilience and determination to enable you to withstand the mayhem in your mind. With this book, you will learn how to outsmart your way through chaotic events and disruptions in your life, unlocking your full potential and supporting your growth and progress.

Creative, prescriptive, and insightful with everything you need to reshape your approach to work and rest, The Rest Revolution is a deep dive into the causes of burnout, and an essential listen for everyone looking to rise above workaholism while still achieving great heights in work, business, and life.

Cryptocurrency is all the rage, no matter which social platform you jump to, which news channel you switch to, or which colleague you are talking to on a slow, dull Monday – you are bound to come across it every single day.

Are you tired of feeling like you're never enough? Are you ready to break free from self-doubt and start loving yourself fiercely? If you're a woman who's been stuck in a cycle of self-criticism, people-pleasing, and burnout, then it's time for a revolution—a Self-Love Revolution. In this transformative book, you'll discover the tools and insights you need to cultivate genuine self-love and acceptance in a world that constantly tells you who you "should" be and makes you feel like you are not enough.

You were born with massive reservoirs of strength, confidence, and creativity. But oppressive structures that keep you “in your place” - that is, silent, weak, and complacent - have cut you off you from your natural gifts and pitted women against one another. Following the timeless wisdom of the heroine's journey, Becoming Heroines invites you to recover your inner power and unleash it as a force for change in the world.

After a five-year cultic misadventure in a secret "school," Friedman wrote her cautionary tale. Memoir led to research on narcissistic abuse and a recovery template for empaths. With humor and compassion, Friedman describes how the cult exploited her empathy. She interviews former members from other cults and includes research from leading experts. We learn that all cults and cons market false hope by leveraging human nature to profit from the vulnerable.

The Index Revolution argues that active investing is a loser's game, and that a passive approach is more profitable in today's market. By adjusting your portfolio asset weights to match a performance index, you consistently earn higher rates of returns and come out on top in the long run. This book explains why, and describes how individual investors can take advantage of indexing to make their portfolio stronger and more profitable.

Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides listeners through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera.

Much of our physiological hardwiring still dates back to when we were cave people. The human body hasn't evolved to our 21st-century, stress-filled lifestyles, and we're paying the price—we're dEvolving. The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient life.

Whether you're ready to start dating again, or just thinking about it, this book will help you. You'll learn the real reason your marriage failed...and how to make sure it never happens again. Plus, what women really want from a man! (Nine out of ten men are absolutely floored by this secret.) And plenty more!

The digital coin was launched as an alternative to the traditional financial services for many people around the world. These people basically lack access to banking. Many people are fearing that Libra is going to threaten the government-backed currencies and consumer privacy. Facebook, with the introduction of Libra, is presumed to be a leader in the global financial system.

Are you frustrated with your poetry career? There's good news. The publishing landscape has changed, and poets have more opportunities to sell their work than ever before. And guess what? Almost no one is pursuing these options!

Discover what exactly blockchain is, what cryptocurrency is and what Bitcoin is. Learn how to use this technology to your advantage. Also learn what the future of money looks like with these new developments.

To make cryptocurrencies a mainstream investment, it needs to be understood. This guide provides the most up-to-date information to correctly approach the rapidly evolving crypto market and transform you into a successful trader.