Personal Revolution

What if you could dramatically increase your productivity? What if you could stop being overwhelmed and get an extra hour a day to do the things you love? What would finally having time to spend with your family or some alone time to read or exercise mean to you? Are you tired of losing focus, procrastinating, and leaving projects unfinished? In his newest audiobook, best-selling author Marc Reklau shows you his proven secrets to extreme productivity.

Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent best-selling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.

Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression. Grounded in science and enriched with sensitivity, understanding and personal experience, it offers an accessible seven-day programme of exercises that can be truly life-changing.

Our journey of discovery is about E-A-D: providing Education, creating Awareness, and helping people Discover what's possible. This book will challenge your perceptions and perceived realities and help you muster up the courage and see what it will take to make the transition from disenfranchised to empowered.

More than 20 years ago, sociologist and University of California, Berkeley, professor Arlie Hochschild set off a tidal wave of conversation and controversy with her best-selling book, The Second Shift. In it, she examined what really happens in dual-career households. Adding together time in paid work, child care, and housework, she found that working mothers put in a month of work a year more than their spouses.

Et si on arrêtait de souffrir par amour ? Les femmes du monde entier souffrent par amour, en rêvant d'un modèle d'homme qui n'existe pas, d'un partenaire idéal qui viendrait les sauver. Ce mythe de l'amour romantique, que la société nous présente comme le seul possible, bien aidée par la religion et l'industrie du divertissement, est toxique. Individuellement et collectivement. Alors, le seul moyen de se désintoxiquer, c'est de faire la révolution ! Comment ?

The Bonobo Sisterhood is a revolutionary call to action for women and their allies to protect one another from patriarchal violence. Internationally recognized legal expert Diane L. Rosenfeld introduces us to a groundbreaking new model of female solidarity; one that promises to thwart sexual coercion. Urgent, timely, and original, The Bonobo Sisterhood harnesses the power of the #MeToo movement into a road map for sex equality in humans.

This journey goes beyond the kitchen and the dining table. The Alkaline Life Trilogy also delves into the awe-inspiring narrative of Dr. Sebi, a visionary who defied norms and ignited a revolution in holistic wellness. Through his courageous story, we uncover how the system sought to silence his powerful message, yet his legacy resonates louder than ever, reminding us that our health is indeed our greatest wealth.

Imagine a world in which corporations such as Costco, Nike, BP, and countless others are forming partnerships with environmental and social justice organizations to ensure better stewardship of the Earth and better livelihoods in the developing world. Now, stop imagining - that world is already emerging.

Nick knew self-help books could help him do things like master his social anxiety and fear of public speaking, opening the doors to a successful career in business. Through trial and error, he developed an easy-to-follow framework to retain the knowledge needed to transform his life completely.

Would you like to have a new passive income stream that makes money while you sleep? Penny stocks are quickly becoming one of most popular investment options all over the world and it is easy to see why: They require very little upfront capital to get started and can be very safe after you've learned the basics. It has become increasingly difficult to find investment vehicles that give back big returns with very low risk.

Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone.

What does it mean to be a good parent? Are you a good parent when your child is compliant, but a bad parent when they're not? What if they're perfect at age three and challenging at 13? And what if your child has additional needs? This is an audiobook about parenting styles and what it takes to be a great parent. We know about tiger parents, helicopter parents, free-range parents, but have you heard of Tesla parents, leaf-blower parents and iPhone 6 parents? We can parent in so many ways, but is there a style that actually works?

Today, it’s easy to get outraged by world events, frustrated by our own personal battles, and disenfranchised from government and leadership. Monk Yun Rou’s Mad Monk Manifesto has the answers we’re looking for, organically cohering personal prescriptions and calls to social and political action in one powerful document. Mad Monk Manifesto is part tour guide to consciousness, part recipe for personal development, part prescription for environmental salvation, and part handbook for social change.

Imagine a world in which corporations such as Costco, Nike, BP, and countless others are forming partnerships with environmental and social justice organizations to ensure better stewardship of the earth and better livelihoods in the developing world. Now, stop imagining - that world is already emerging.

Because they're doing the day-to-day work, front-line employees see many problems and opportunities their managers don't. But most organizations fail to realize this potentially extraordinary source of revenue-enhancing ideas. The authors of Ideas Are Free use real-world examples from their work with hundreds of organizations to show how to exploit the virtually free, perpetually renewable resource of employee ideas.

Money is good, and you should have more of it. But not for the reasons you might think. Here’s a secret: Lots of money won’t make you happy - until you add meaning to your money. When you connect your cash to a cause, your money to a movement, and your profits to a purpose you love, you will make more money and create a life full of meaning and purpose.

In the rapidly changing world order, there has never been a greater sense of urgency to reclaim sovereignty over our perceptions, decisions, and actions. As the masses inch ever closer to blind acceptance of governance from outside authorities, it will be the self-governed individuals who lead the way for humanity.

Conviértete en el líder de tu propia revolución personal. Con más de 500,000 descargas del podcast de Sin Vergüenza De Mí, Fernando te trae en este manual de transformación las preguntas y ejercicios para comenzar tu cambio.

This is a book about poverty and prejudice, online dating and eating disorders, and lies on the television. The backlash is on against sexual freedom for men and women and social justice. Penny speaks for a new feminism that is about justice and equality. It’s about the freedom to be who we are, to love who we choose, to invent new gender roles, and to speak out fiercely against those who would deny us those rights.