Personal Self Growth

This is a summary and discussion of Tiny Habits: The Small Changes That Change Everything. What’s in it for me, and why is it important? Tiny Habits covers the full range of what influences behaviors and how you can use the information to change your habits. You will learn, step by step, how to create new habits and eliminate bad habits. Fogg reveals that your habits drive every aspect of your life. You can redesign your life by starting with tiny habits.

Annie Brock and Heather Hundley take the core concept of employing the growth mindset (first popularized by Carol Dweck) and apply it to teaching in a practical, methodical, and easy to access manner in their audiobook, The Growth Mindset Coach. This FastReads summary and analysis offers supplementary material to The Growth Mindset Coach to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes.