Personal Self Growth

Tom Golisano understands the fears, risks, and challenges small-business owners face every day - he’s lived it. He has launched and grown his own highly successful businesses and mentored dozens of entrepreneurs, helping them build their own successful companies.

Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.

Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

Learn simple yet essential life skills to improve and enhance your personal social experience. When in danger, it's okay to feel afraid. This fear generates several split-second changes in the body to prepare for the "fight-or-flight" response. And that's healthy! Individuals who go through psychological abuse of all types somehow neither fight nor flee but freeze, and accept the situation, as if things will get better one day! However, for many this day never comes.

Wholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blindspots. This life-changing audiobook explains that regardless of where you are in life, wholeness will take you higher. Wholeness will elevate your sense of fulfillment in life, produce healthier, more rewarding relationships, and will position you for optimum success in every endeavor.

Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.

Combining the latest neuroscience, leadership, diversity, and mindfulness research with a wealth of practical exercises, award-winning leadership and diversity expert Ritu Bhasin unveils a cutting-edge framework for living and leading more authentically. She also reveals inspiring insights from a range of leaders who have overcome barriers to being authentic - including her own personal journey from lawyer to entrepreneur. The Authenticity Principle is a rallying cry to disrupt the status quo, bring your differences into the light, and help others do the same.

Jerry and Diane show us how to look at every relationship as if there were only two emotions: love and fear. Fear, whose motto is "seek, but never find," is a product of our ego - our negative mind that views life as a constant battle in which we must defend ourselves, pass judgments and condemn. Love, the absence of fear and its accompanying guilt, is a beautiful light symbolizing our connection to a Higher Power.

In Scale or Fail, author Allison Maslan shares her revolutionary SCALEit Method for successfully growing, replicating, and expanding your business. She also shares pivotal mindset strategies she's used to break the fear barrier as a trapeze artist so you can move past any obstacle, take strategic big-picture risks, and fulfill your dreams of business expansion and skyrocketing profit.

Drawing from the wisdom in his books Your Road Map for Success, Talent Is Never Enough, Developing the Leaders Around You, Failing Forward, The 360 Degree Leader, Winning with People, and Leadership Gold, John C. Maxwell provides in Self-Improvement 101 the essentials all leaders need to keep striving for excellence no matter where they are or what they are doing.

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

Short on time? Or, maybe, you’ve already read or listened to the book, but need to refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from The Like Switch: An Ex-FBI Agent’s Guide to Influencing, Attracting, and Winning People Over. The Like Switch was published in 2015 by former FBI agent and psychologist Jack Schafer. Schafer offers tips and tools you can use to make other people instantly like you.

Discover a radical approach to healing your relationship with your inner critic and yourself, one based on understanding, self-acceptance, and self-compassion. Using a combination of theory, insight, and reflective practices, you’ll learn where your critic comes from and how to look beyond its destructive words to uncover the real message underneath. You’ll develop techniques that will help you question your critic’s stories and become more mindful of how these stories impact your life.

Are you held back by limiting beliefs, negative thought patterns, and a fear of failure? Dive deep into Gabrielle Townsend's transformative audiobook and journey from a fixed mindset to a growth mindset. Let her soothing narration guide you through powerful insights, making each step tangible and actionable....

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

This audiobook contains positive affirmations for black women. These affirmations will help you increase self-esteem, self-love, health, growth, and confidence.

In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.

Are you tired of feeling like a fraud in your professional life? Do you struggle with self-doubt and imposter syndrome? If so, Overcoming Imposter Syndrome: Mastering Overcoming Self-Doubt and Achieving Professionalism and Leadership Through Confidence Building and Personal Growth is the book for you.

Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the "approval trap" and accept themselves as they are right now. With warmth and down-to-earth humor, Moore reveals 14 principles for developing unshakable self-confidence, illustrating her lessons with stories from her experience as a young executive and self-made entrepreneur.