Personal Self Growth
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The Stress Prescription
- Seven Days to More Joy and Ease
- Auteur(s): Elissa Epel PhD
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
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Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.
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The Stress Prescription
- Seven Days to More Joy and Ease
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
- Date de publication: 2022-12-27
- Langue: Anglais
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From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....
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Prix courant: 20,40$ ou 1 crédit
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Choose Growth
- A Workbook for Transcending Trauma, Fear, and Self-Doubt
- Auteur(s): Scott Barry Kaufman PhD, Jordyn Feingold
- Narrateur(s): Scott Barry Kaufman PhD, Jordy Feingold
- Durée: 5 h et 37 min
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Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.
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Choose Growth
- A Workbook for Transcending Trauma, Fear, and Self-Doubt
- Narrateur(s): Scott Barry Kaufman PhD, Jordy Feingold
- Durée: 5 h et 37 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day....
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Prix courant: 20,40$ ou 1 crédit
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The Greatest You
- Face Reality, Release Negativity, and Live Your Purpose
- Auteur(s): Trent Shelton, Lou Aronica
- Narrateur(s): Trent Shelton
- Durée: 5 h et 17 min
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Trent Shelton seemed to have it all together - until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child out of wedlock on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope - until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you.
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Too Religious
- Écrit par Rachel George le 2019-07-14
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The Greatest You
- Face Reality, Release Negativity, and Live Your Purpose
- Narrateur(s): Trent Shelton
- Durée: 5 h et 17 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Trent Shelton seemed to have it all together - until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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The Perfection Trap
- Embracing the Power of Good Enough
- Auteur(s): Thomas Curran
- Narrateur(s): Sid Sagar
- Durée: 7 h et 55 min
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Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.
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Game-changer
- Écrit par Utilisateur anonyme le 2023-10-29
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The Perfection Trap
- Embracing the Power of Good Enough
- Narrateur(s): Sid Sagar
- Durée: 7 h et 55 min
- Date de publication: 2023-08-08
- Langue: Anglais
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In the tradition of Brené Brown’s The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals....
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Prix courant: 19,53$ ou 1 crédit
Prix réduit: 19,53$ ou 1 crédit
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Trump
- How to Get Rich
- Auteur(s): Donald J. Trump
- Narrateur(s): Barry Bostwick
- Durée: 4 h et 52 min
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Real estate titan, best-selling author, and TV impresario Donald J. Trump reveals the secrets of his success. Over the years, everyone has urged Trump to write on this subject, but it wasn't until NBC and executive producer Mark Burnett asked him to star in The Apprentice that he realized just how hungry people are to learn how great personal wealth is created and first-class businesses are run.
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Nice, Easy and entertaining
- Écrit par Keanan M le 2023-06-25
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Trump
- How to Get Rich
- Narrateur(s): Barry Bostwick
- Durée: 4 h et 52 min
- Date de publication: 2004-07-14
- Langue: Anglais
- Real estate titan, best-selling author, and TV impresario Donald J. Trump reveals the secrets of his success....
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Prix courant: 18,56$ ou 1 crédit
Prix réduit: 18,56$ ou 1 crédit
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No Limits
- Blow the CAP off Your Capacity
- Auteur(s): John C. Maxwell
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 20 min
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We often treat the word capacity as if it were a natural law of limitation. Unfortunately most of us are much more comfortable defining what we perceive as off limits rather than what's really possible. Could it be that many of us have failed to expand our potential because we have allowed what we perceive as capacity to define us? What if our limits are not really our limits?
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Good matériel, terrible reader
- Écrit par Sonia Larochelle le 2023-07-04
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No Limits
- Blow the CAP off Your Capacity
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 20 min
- Date de publication: 2017-03-07
- Langue: Anglais
- We often treat the word capacity as if it were a natural law of limitation....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Ready for Anything
- 52 Productivity Principles for Work and Life
- Auteur(s): David Allen
- Narrateur(s): David Allen
- Durée: 3 h et 6 min
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Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day. He asks listeners what's holding them back and shows how all of us can be "ready for anything" - with a clear mind, a clear deck, and clear intentions. This is the perfect audiobook for anyone wanting to work and live at his or her very best.
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Why use a second narrator?
- Écrit par Georgiana Stewart le 2019-04-11
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Ready for Anything
- 52 Productivity Principles for Work and Life
- Narrateur(s): David Allen
- Durée: 3 h et 6 min
- Date de publication: 2019-06-05
- Langue: Anglais
- Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day.
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Prix courant: 12,58$ ou 1 crédit
Prix réduit: 12,58$ ou 1 crédit
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Think Like a Champion
- An Informal Education in Business and Life
- Auteur(s): Meredith McIver, Donald J. Trump
- Narrateur(s): Skipp Sudduth
- Durée: 4 h et 16 min
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These short pieces have been personally selected by Donald Trump for Think Like a Champion, giving his special perspective in what amounts to an "informal education" on how to succeed in business and life. The pieces are engaging, informative and educational, presenting the clearest picture yet into the mind and heart of an extraordinary individual.
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Great book from a great man
- Écrit par Ken M le 2021-02-12
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Think Like a Champion
- An Informal Education in Business and Life
- Narrateur(s): Skipp Sudduth
- Durée: 4 h et 16 min
- Date de publication: 2009-04-14
- Langue: Anglais
- These short pieces have been personally selected by Donald Trump, giving his special perspective in what amounts to an "informal education" on how to succeed in business and life....
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Prix courant: 17,59$ ou 1 crédit
Prix réduit: 17,59$ ou 1 crédit
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Focus
- Achieving Your Highest Priorities
- Auteur(s): Stephen R. Covey
- Narrateur(s): Stephen R. Covey, Steve Jones
- Durée: 3 h et 11 min
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With this audiobook, you will begin a process and journey to a new way of thinking about personal and professional focus and accomplishment. You'll learn how to identify and focus on the tasks and priorities that matter most so that you can deliver maximum results every day.
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Focus
- Achieving Your Highest Priorities
- Narrateur(s): Stephen R. Covey, Steve Jones
- Durée: 3 h et 11 min
- Date de publication: 2012-05-22
- Langue: Anglais
- The Focus workshop presents an engaging and inspirational learning experience and will change your life in ways you never thought possible....
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Prix courant: 22,80$ ou 1 crédit
Prix réduit: 22,80$ ou 1 crédit
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Get Out of Your Own Way
- A Skeptic's Guide to Growth and Fulfillment
- Auteur(s): Dave Hollis
- Narrateur(s): Dave Hollis, Rachel Hollis
- Durée: 6 h et 37 min
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When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity?
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Lots of hot air
- Écrit par Alvaro Siza le 2020-07-26
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Get Out of Your Own Way
- A Skeptic's Guide to Growth and Fulfillment
- Narrateur(s): Dave Hollis, Rachel Hollis
- Durée: 6 h et 37 min
- Date de publication: 2020-03-10
- Langue: Anglais
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When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Putting It Together Again When It's All Fallen Apart
- 7 Principles for Rebuilding Your Life
- Auteur(s): Tom Holladay, Rick Warren - foreword
- Narrateur(s): Tom Holladay
- Durée: 4 h et 16 min
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Life crises can throw you into a tail-spin - a lost job, a failed relationship, a struggling business, a financial mess. Where do you start? How do you pull it together? How do you begin again? Tom Holladay experienced a catastrophe first-hand when a sudden flood in California destroyed his home, his church, and the homes of many church members. Tom and his congregation had to rebuild, and they used the principles in the book of Nehemiah to get back on their feet.
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Putting It Together Again When It's All Fallen Apart
- 7 Principles for Rebuilding Your Life
- Narrateur(s): Tom Holladay
- Durée: 4 h et 16 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Crises can send us reeling, trying to figure out how we can go on in our businesses, marriages, or even our sense of purpose. Tom Holladay, teaching pastor at Saddleback Church, has been through it all....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Uninvited: Audio Bible Studies
- Living Loved When You Feel Less Than, Left Out, and Lonely
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Lysa TerKeurst
- Durée: 1 h et 54 min
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Sometimes you simply need to be reminded how loved you really are - that every day, with every breath, you are loved with such precision that every hair, every molecule of you is known, counted, invited, and welcomed. This audio study guide is that reminder. Best-selling author and speaker Lysa TerKeurst will talk you through the Holy Land in order to come closer to Jesus' words, which will help you enter a place of healing and new perspective. Be a part of this biblical learning process of "living loved".
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A gem
- Écrit par Karina le 2023-07-04
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Uninvited: Audio Bible Studies
- Living Loved When You Feel Less Than, Left Out, and Lonely
- Narrateur(s): Lysa TerKeurst
- Durée: 1 h et 54 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Best-selling author and speaker Lysa TerKeurst will talk you through the Holy Land in order to come closer to Jesus' words, which will help you enter a place of healing and new perspective. Be a part of this biblical learning process of "living loved"....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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The Growth Mindset
- Cultivate Resilience, Confidence, and Self-Discipline to Achieve Your Goals and Happiness Beyond Limits
- Auteur(s): Ella Greenfield
- Narrateur(s): Suzenne Seradwyn
- Durée: 3 h et 53 min
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Are you ready to turn your dreams into achievable realities and defeat self-doubt? Dive into The Growth Mindset by Ella Greenfield and unlock your true potential. This transformative book guides you in cultivating resilience, confidence, and self-discipline to achieve your goals and find happiness beyond limits. Discover the Power Within You: Learn how to harness your inner strength and transform your mindset to overcome challenges and create meaningful connections. By adopting a growth mindset, you'll develop lifelong learning habits, banish self-doubt, and unlearn negative self-talk.
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The Growth Mindset
- Cultivate Resilience, Confidence, and Self-Discipline to Achieve Your Goals and Happiness Beyond Limits
- Narrateur(s): Suzenne Seradwyn
- Durée: 3 h et 53 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Are you ready to turn your dreams into achievable realities and defeat self-doubt? Dive into The Growth Mindset by Ella Greenfield and unlock your true potential.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Auteur(s): Jessi Kneeland
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
- Date de publication: 2023-06-06
- Langue: Anglais
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Shadow Work Essentials
- Accelerate Your Self-Discovery, Unleash Your Full Potential, and Foster Personal Growth Through Easy Daily Practices (Shadows Unveiled)
- Auteur(s): Raven Sinclair
- Narrateur(s): Anna Chadderdon
- Durée: 4 h et 15 min
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Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.
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Work essentials
- Écrit par Joseph Mendoza le 2024-08-13
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Shadow Work Essentials
- Accelerate Your Self-Discovery, Unleash Your Full Potential, and Foster Personal Growth Through Easy Daily Practices (Shadows Unveiled)
- Narrateur(s): Anna Chadderdon
- Durée: 4 h et 15 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Summary of The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over by Jack Schafer
- Auteur(s): Personal Growth Inc
- Narrateur(s): Best Self Audio
- Durée: 58 min
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Short on time? Or, maybe, you’ve already read or listened to the book, but need to refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from The Like Switch: An Ex-FBI Agent’s Guide to Influencing, Attracting, and Winning People Over. The Like Switch was published in 2015 by former FBI agent and psychologist Jack Schafer. Schafer offers tips and tools you can use to make other people instantly like you.
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Summary of The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over by Jack Schafer
- Narrateur(s): Best Self Audio
- Durée: 58 min
- Date de publication: 2020-01-24
- Langue: Anglais
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Short on time? Or, maybe, you’ve already read or listened to the book, but need to refresh on the important takeaways. In a quick, easy listen, you can take the main principles from The Like Switch: An Ex-FBI Agent’s Guide to Influencing, Attracting, and Winning People Over....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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I Did a New Thing
- 30 Days to Living Free
- Auteur(s): Tabitha Brown
- Narrateur(s): Tabitha Brown
- Durée: 4 h et 53 min
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Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.
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Interesting but basic concepts
- Écrit par a kancharla le 2024-05-12
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I Did a New Thing
- 30 Days to Living Free
- Narrateur(s): Tabitha Brown
- Durée: 4 h et 53 min
- Date de publication: 2024-01-30
- Langue: Anglais
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“America’s Mom” Tabitha Brown presents an inspirational guide for encouraging positive changes in your life—one day and one challenge at a time.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Nothing Is Impossible
- Reflections on a New Life
- Auteur(s): Christopher Reeve
- Narrateur(s): Christopher Reeve
- Durée: 3 h et 42 min
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Christopher Reeve has mastered the art of turning the impossible into the inevitable. In Nothing Is Impossible, Reeve shows that we are all capable of overcoming seemingly insurmountable hardships. Published on the eve of both his fiftieth birthday and the seventh anniversary of his spinal cord injury, Nothing Is Impossible reminds us that life is not to be taken for granted but to be lived fully with zeal, curiosity, and gratitude.
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Nothing Is Impossible
- Reflections on a New Life
- Narrateur(s): Christopher Reeve
- Durée: 3 h et 42 min
- Date de publication: 2002-09-27
- Langue: Anglais
- So many of our dreams at first seem impossible, then they seem improbable...
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Prix courant: 15,59$ ou 1 crédit
Prix réduit: 15,59$ ou 1 crédit
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- Auteur(s): Nora Grace
- Narrateur(s): Alessandra Ferriso
- Durée: 3 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- Narrateur(s): Alessandra Ferriso
- Durée: 3 h et 45 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you.
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Prix courant: 18,74$ ou 1 crédit
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Defined
- Who God Says You Are
- Auteur(s): Stephen Kendrick, Alex Kendrick
- Narrateur(s): David Cochran Heath
- Durée: 8 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Based upon powerful insights from the scriptural book of Ephesians, and seasoned with personal stories and practical wisdom, Defined challenges you to let the One who knows you best be the One who guides your heart the most. It’s time for all of us to live in the amazing light of His acceptance, abundance, and strength.
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gets to the deepest part of your heart.
- Écrit par AmarisaRoze le 2024-01-30
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Defined
- Who God Says You Are
- Narrateur(s): David Cochran Heath
- Durée: 8 h et 29 min
- Date de publication: 2019-09-26
- Langue: Anglais
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Based upon powerful insights from the scriptural book of Ephesians, and seasoned with personal stories and practical wisdom, Defined challenges you to let the One who knows you best be the One who guides your heart the most....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 17,54$ ou 1 crédit
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