Personal Transformation

Every normal human lifespan contains passages that deserve attention, intention, and ritual. This book shows us how we can do that with minimal disruption to our normal lives and without the need for teachers, ministers, or gurus. This isn't a religious book. All beliefs and non-beliefs are welcome. Listeners will leave with practical suggestions for living a more meaningful life each and every moment. Chapters end with a list on "what you need to do now".

These two volumes enumerate 328 lessons extracted from The Learning Project. I added topics of my own—such as the benefits of bad teachers—and others recognized as important, such as the decision biases enumerated by the economists Tversky and Kahneman. Various authors present guidance for thinking. Most have a prejudice that espouses logic, reason, intuition, emotion, reward, or practicality. My goal is more general. It is to examine the interaction between the environment and our minds that affects how we learn.

Kyle Mercer offers a radically different perspective on the typical parent-child dynamic. Debunking harmful beliefs about parenting, he shows Karen Tolchin how and why to transform her relationship with her son. Her journey points the way to everyone hungry for peace in a multitude of relationships, beginning with this most fundamental of connections: the one between parent and child.

We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.

In 'Turning Chaos into Gold,' leadership expert Kimberly Burk Cordova unveils the transformative power of women's leadership in today's dynamic workplace. Whether you're a seasoned executive or an aspiring leader, this book provides actionable strategies to turn challenges into opportunities and chaos into gold. Discover how to lead with empathy, drive innovation, and shape the future of work.

Zara seemed happily married. But behind her smile at parties and gatherings was a lonely woman. She found herself neglected by her husband Jay, a successful and preoccupied businessman and was no longer needed by her entitled and wayward son Arun. This all changed when they met the award-winning coach Rita Chowdhry. Through the framework called SAVVI, the three characters, based on real-life stories, transformed their lives.

"In this book, "The Habit Shift: Empowering Men, Women, and Adults with Positive Rituals for Transformation," we have explored the power of habits and their ability to transform our lives. Throughout the chapters, we have delved into the various aspects of habit formation, the science behind it, and the positive rituals that can lead to lasting transformation. For men, women, boys, girls, and adults alike, understanding the power of habits is crucial in creating positive change. Habits shape our daily lives, influencing our physical health, mental well-being, and overall happiness.

Have you ever wondered why some people seem to have a magical touch in life, finding success and happiness, while others struggle? Maybe you’ve felt lost at times, wondering what your purpose is or why you can’t seem to get where you want to be. This book is about that journey – your journey – to discovering what makes you unique and how you can live a life full of purpose and joy.

A Black woman’s guide to authentic happiness, healing, and radical transformation, drawing on evidence-based strategies from positive psychology and mindfulness.

Are you tired of feeling insecure in your relationships? Do you constantly worry that your partner will leave you or doesn't love you as much as you love them? It's time to transform your anxious attachment style into a secure one and start building healthier, more fulfilling relationships.

¿Has tenido alguna vez la sensación de que te estás equivocando de camino? ¿Piensas que tu vida podría servir para algo más importante? Este libro despierta la conciencia y te demuestra que todas las respuestas están en tu interior. Estás a punto de comenzar un maravilloso viaje interior que te permitirá tomar conciencia de las limitaciones que te atrapan y superar los obstáculos que te alejan de la vida que deseas.

Every woman was born to dream - to live a life of beauty, passion, adventure, and purpose. Author Tiffany Bluhm encourages you to discover and follow your God-given dreams as you consider how dreams take shape through practices such as reflecting, collaborating, lifelong learning, pursuing passion, counting the cost, praying, holding onto hope, and trusting God. Looking to the biblical story of Moses, who lived out the God-sized dream given to him, she exposes the ancient wisdom God offers every woman with a dream within her soul.

We’ve all felt the weight of shame and brokenness. We long for a fresh start, but what we need most is the ability to see ourselves through God’s eyes of grace. New York City pastor Chris Durso believes grace is the central message of all Scripture. While there have been some daring heists and cunning capers throughout history, this book is about the greatest heist the world has ever seen...a daring raid where God’s son took back what the enemy had stolen, freeing us from the power of shame, sin, and Satan.

This book is about "the least among us", and the extraordinary power of grassroots leaders who are transforming the lives of forgotten men and women in the most toxic neighborhoods. The strategies they applied in healing the most desperate communities also hold the key to healing our divided and empty nation today. From the lessons he has learned from witnessing the work of committed neighborhood leaders, Robert Woodson has gleaned 10 fundamental principles.

Em Revolução sistêmica, a mentora, professora, terapeuta, treinadora e autora best-seller com mais de 130 mil exemplares vendidos Patrícia Calazans oferece um manual para que você possa atingir um novo nível de consciência e deixar de lado dinâmicas ocultas, vínculos tóxicos e padrões repetitivos para se reconectar com a sua própria natureza e com o amor.

“Life by Design” is a transformation guide that highlights the importance of belief, behavior, motivation, mindset, fitness and food. It is the embodiment of my personal philosophy to create and live a life that you truly love! The truth is, we are all designing our lives with our words, our beliefs, our relationships, and our environment.

Are you living under the pandemic of chronic stress, fear, and worry? This easy to listen to audiobook will lead you step-by-step through the tangles of trauma, avoidance, fear, and chronic stress by helping you discover you who you really are and how you were created to use stress to move forward on your path. You will also learn how being on the wrong life path will cause you to experience chronic stress more intensely and in an unhealthy way. The author leads you though the steps needed to unlearn fear and reset belief systems.

Diese Anwendung wurde speziell gegen Ein- und Durchschlafstörungen konzipiert, damit Ihre Schlafprobleme künftig der Vergangenheit angehören. Ein bewährtes Vorgehen der Hypnose besteht darin, durch eine intensive körperliche Entspannung eine ausgewogene seelische Balance aufzubauen und zu verankern. Die Anwendung führt Sie durch einen Visualisationsprozess, der zusätzlich bewirkt, dass Körper und Geist entspannen und in einen Schlafzustand übergehen. Durch Wiederholungen etabliert sich ein neues Schlafmuster im Unterbewusstsein.

Are you ready to step out of a fear-based, mediocre existence into an authentic reality where you feel empowered, untethered, liberated, and energized? Soar shows you how. Savino believes that our challenging life experiences are invitations from the universe to expand our awareness, claim our personal power, and unleash us into a mind-blowing reality.

This audiobook evolved out of Dr. Prakash's extensive experience. Knowledge and understanding of human behavior, which he gained by helping his coaching clients and his patients created transformative changes in their lives, changes that helped them attain their maximum potential for success.