Personal Transformation

Este libro propone un viaje liberador a través de nueve “escalones intencionales” basados en la ESPERANZA. Con un estilo ágil y algunos ejercicios, la psicóloga Leslie Ann Hernández Montañez alienta a las personas a evolucionar, desde el momento en que experimentan una pérdida, hasta recuperar su balance.

Author Terry Nijjar will take you on a fascinating journey where you’ll learn all about anxiety reduction and manifesting one’s dream life. The author delivers a brilliant guide to letting go of the belief system that keeps you stuck, releasing negativity and creating a better future so you can find the peace in life you have always wanted.

This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology, and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer, director, and television presenter Michael Palin and former England football manager Graham Taylor.

"Have you ever wondered how to embrace who you are as an individual? Has the very thought of not being your real self made you feel suffocated? Are you a person who wishes to be their real selves, and not fear any judgment? Personal growth is the foundation upon which we move on in our lives and develop as unique individuals. Authenticity can be hard to achieve in the world surrounding us. While the claim for authentic behavior from individuals is strong, there has been a significant rise in the "fake personalities" obtained to stimulate the process of becoming popular.

The human experience is a matter of constant change. That is, unless, you wish to become obsolete or redundant. This affects individuals and even groups such as clubs, organizations, and government entities. Either change, or become irrelevant. Rapid Change is a capstone summary for a series of other books that incrementally move listeners from simple and profound transformation concepts found in traditional hypnotherapy (hypnosis), psychology, coaching, and medicine, to the latest thinking in mind/body health, artificial intelligence, and more.

Leadership expert and transformation living coach Ishan Rami takes an extraordinary look into the depth of what we currently know about thought and how it can effect every aspect of your life.

If you're looking to make profound changes in your life or the direction your business is currently headed you owe it to yourself to discover the lessons inside this fascinating work.

Psychological exercises to enhance your personality, impress others and motivate you to give your best every day.

Authored by Thaddeus Shade, the book serves as both a practical guide and a spiritual roadmap for those interested in understanding and experiencing the profound effects of Ayahuasca.

Twenty-five women (aged 30 to 80) tell stories of how they endured or navigated a variety of struggles and emerged having grown and transformed. Their desire is to share lessons learned to provide you with inspiration, hope, and encouragement.

Whether you want to shift gears in your current job, explore a new career, or launch your own business, this guide will show you how to feel energized and motivated to fulfill your life's purpose every day!

If only you knew…What it feels like to be heard. To share your voice and have your opinion matter to everyone within earshot. To broadcast your message to all those who needed to hear it. If only you knew that you were being prepared. If only you knew that everything you have ever learned about communication can be remodelled and be of service to your biggest dreams.

"Change Your Story, Change Your Life" is a transformative guide that unravels the profound influence of personal narratives on the course of one's life, presenting listeners with a roadmap for positive change. This insightful book, written with clarity and compassion, delves into the power of mindset, offering practical strategies to reshape limiting beliefs and foster a growth-oriented perspective.

What does it really mean to be successful, and why do so many never get there? Tom Hopkins addresses his pattern to attain the miracle of success in this one-hour audio presentation. With these time-tested and morally upstanding principles, you will be on your way to the achievement you have always dreamed of. Learn simple principles to keep a success-oriented mind-set, how to set and pursue goals with a real action plan, the unbelievable power of self-talk, and how to breathe new life and strength into yourself every day.

In the intricate dance of life, we often find ourselves grappling with three essential realms: Food, Finances, and Faith. My journey has been a tapestry of struggles and stumbles, a series of daily do-overs inspired by my own surname—Mulligan. This book is a candid documentation of my missteps and the invaluable lessons gleaned from them, with the hope that listeners can chart a swifter course to success in their own lives.

Do you struggle with self-doubt and a lack of confidence? Are your limiting self-beliefs preventing you from living your best life? It's time to stop settling for the second best and live the life you have always dreamt of! If you want to become the best version of yourself, and live your inner truth through positive self-transformation techniques, then you need to listen to this book!

This Indo-Fijian author's memoir is a story of risk, courage, and determination. Ultimately it's a story of the human spirit's triumph over fear.

This book is about "the least among us", and the extraordinary power of grassroots leaders who are transforming the lives of forgotten men and women in the most toxic neighborhoods. The strategies they applied in healing the most desperate communities also hold the key to healing our divided and empty nation today. From the lessons he has learned from witnessing the work of committed neighborhood leaders, Robert Woodson has gleaned 10 fundamental principles.

Sometimes, this life can be very difficult, and we don't always have the answer to the question why, but somewhere in each of us, there is an inner power that can give us the strength to move forward, despite the hardships that our life imposes on us. This power is our inner spirit.

Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the 10 key steps to living long, living strong, and living happy. After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the 10 main chapters focused on those key steps begin: breathe, move, nourish, rest, love, shine, believe, learn, commit, and live.

Using the Beatitudes, Chip Dodd describes the eight movements we all must make if we are to live in freedom, fidelity, fullness, and faithfulness. With each movement, Dodd explores one of life's great paradoxes: The only way we get to the treasure we are made to possess is by traveling through tragedy and surrendering to the God who can do for us what we cannot do for ourselves.