Personal Transformation

This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology, and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer, director, and television presenter Michael Palin and former England football manager Graham Taylor.

Our lives are earthen vessels fragile but unbreakable due to our self-determination and steadfast faith. Faith allows us the opportunity to make the needed changes in our lives so that life is worth the journey. Despite the regrets, failures, and misgivings in our past, we can still change. Faith is the foundation, anchor, and root of self-transformation. Self-transformation is the result of the significant changes we make to become authentic and lovable human beings..

Lead author, Colleen Avis has invited a powerful group of expert authors to share their stories and master teachings with you in this second volume of Sacred Spaces. You’ll take your journey to the next level with moments of inspiration, learning, growth, perspective, strategy, and practices that shift your energy and the way you live, mind, body, and soul.

When it comes to romantic relationships, have you ever felt like you are navigating without a GPS, broken down with no help in sight, or running on empty—miles from the nearest gas station? Has the modern dating scene left you heartsick or hopeless? If so, you’re not alone, and it’s not too late to get on the highway toward your desired destination. In Relationship Road Map, pastor and bestselling author Stephen Chandler mines Scripture for practical applications to bring hope, healing, and redirection to your journey.

In what area would you like to experience a breakthrough? This step-by-step guide will empower you to experience a breakthrough in any life area of your choice. With empowering information and exercises designed to challenge you to step into your greatest self written by world renown Life and Business Coach, Michelle Casto.

Author Terry Nijjar will take you on a fascinating journey where you’ll learn all about anxiety reduction and manifesting one’s dream life. The author delivers a brilliant guide to letting go of the belief system that keeps you stuck, releasing negativity and creating a better future so you can find the peace in life you have always wanted.

In this book, "The Habit Shift: Empowering Men, Women, and Adults with Positive Rituals for Transformation," we have explored the power of habits and their ability to transform our lives. Throughout the chapters, we have delved into the various aspects of habit formation, the science behind it, and the positive rituals that can lead to lasting transformation. For men, women, boys, girls, and adults alike, understanding the power of habits is crucial in creating positive change.

Letters from a Better Me is a transformational guide igniting the powerful woman inside us that we’ve suppressed for too long. Discover how holding onto anger, fear, hate, and separation traps us in an ongoing cycle of destruction. Now is our time to become the best versions of ourselves and have a lasting effect on the world. The journey starts with taking a trip into our own darkness. We take off our blinders and see how these attacks on our womanhood affect us on deep levels. Once we are aware, we accept what is and heal from the past.

In this two-book bundle, discover how to differentiate yourself from the rest, and become extraordinary with small but powerful long-term habits.

Can you envision a night where you slip into a state of deep relaxation, allowing the potent energy of your subconscious mind to work its magic as you sleep? This transformative audio book is meticulously designed to guide you on a journey of visualization and manifestation, helping you tap into the infinite potential of your mind to shape your reality.

When a bomb imploded her building on April 19, 1995, Amy fell three stories and was buried alive for over six hours. In the aftermath of her trauma and loss, Amy enacted the power of hope to transform from victim to champion in her work, education, health, spirit, and love. Her open, vulnerable, and seemingly impossible journey reveals the raw power of authentic hope. No matter how heavy our burdens weigh - from our careers, health, addictions, insecurities, trauma, or loss - Amy reminds us that hope is a verb we can enact today to transform our lives into the future of our dreams.

Who are the caregivers? We all are, for at the heart of being human is the capacity to care, to reach out to others, and explore the relationships we build. The Soul of Caregiving is about us and how we, as caregivers, serve, even sacrifice, for those in need. I invite you to explore with me how we have the opportunities to partake in a kind of pilgrimage along the path of our experiences as caregivers. Who will be your guide on this journey? Unlike other pilgrims who have a guide assigned to them, you will soon discover it is your own soul guiding you.

Hisham Ahmad shares his story of how feeling invisible can truly lead to finding your tribe and using your remarkable imagination to create innovation—all while learning the skills to bring these inventions to life. Misfit Mogul is a guide for all kids who don’t understand why they’re bored in class, adults who don’t understand why they’re bored in general, and those seeking mega-success when it feels out of reach. When in doubt, you gotta Misfit the situation.

Your Change Methodology will show you how you can continue moving from transformational theory toward a clear action plan. It will show you how to improve your focus, how to install expert performance by recognizing the key steps and features of a skill, how to quickly recall a patter of expert performance, and how to improve your brain’s competence for those skills.

Most of us think of love as a feeling. But it isn't. And always speaking of love, it is not still the romantic aspect that counts; sometimes, it is necessary to focus on something else. It is especially so if we want to know what love is, improving our life and growing as human beings. The whole concept of love in the modern world has been shaped in such a way that its true meaning has been distorted.

Personal relationships are key to success: In a time when workplaces are becoming more digital and more automated every day, our mindsets and our personal relationships will determine whether we succeed in tomorrow’s markets. In the coming years, the human success factor will determine who is among the winners and who is among the losers. All business adventures start with a focus on the self. When you know who you are and develop a deep sense of confidence in yourself, you’ll have the flexibility to roll with the punches.

Do you feel like a hot mess everyday? Juggling a million tasks and living the "I just gotta get through today" mentality? This efficient and mind-opening audiobook will shift your mind-set from survival mode to control mode by implementing these five key principles proven to change the way you live. You will discover a step-by-step process that is vital in self-transformation and what you can do today to change the direction your life is headed.

Purpose: The Ultimate Quest is designed to uncover the answers to life’s most important questions: Who am I, and why am I here? Once you know who you really are, and what your purpose is, you can travel beyond the labels in your mind and surrender to fulfill your destiny. Featuring stories of author Karen Hoyos’ personal challenges and victories, as well as those of her coaching clients and seminar participants, Purpose also includes “do now” exercises that will transform your life immediately.

On the scale of stranger to bromance, where do your friendships land? As guys, we tend to get a bum rap when it comes to our ability to relate to other men. We talk work, sports, and buffalo wings, but struggle to move into meaningful conversation with our friends. Justin Erickson has identified seven kinds of friendships every man needs to thrive and grow as a Christian. Based on the biblical role models of men like David, Paul, and Timothy, these are the relationships that ultimately make you the man that God has called you to be.

In a time when many of us have stopped believing in the goodness of humanity, we need to remind ourselves that though there is dissonance in the world, there is even more peace, kindness, and love. In Taste-Berry Tales, Bettie B. Youngs inspires listeners with 25 poignant short stories of real-life people who make a difference in the lives of others. These individuals, by their example, teach us how to use the events of daily life to improve the world we live in and the lives of others with whom we share it.