Personal Transformation

Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings and helps her get in touch with a much more powerful voice - her Inner Wisdom.

Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.

When your child has reached (or long since passed) the point of independence, it's difficult to know what your "help" as a parent should look like. Following her best-selling book Setting Boundaries®with Your Adult Children, Allison Bottke offers an in-depth guide to help you connect with your adult child and to build your confidence, knowledge, and hope, as your child walks through challenging situations. Learn how to develop effective strategies to truly help your adult child - without sacrificing your sanity.

Writing with humor and candor out of his own experiences, and incorporating Scripture, literature, and accounts of others who have doubted, Dominic Done argues that not only is questioning normal, it is often a path toward a rich and vibrant faith. Rather than viewing trust and doubt as incompatible, When Faith Fails provides listeners with a way to wrestle and ask questions while growing ever closer to God.

Selfishness is perhaps the world's most controversial, undesirable, and misunderstood trait—particularly for women. In our lives, we bend over backward to avoid this stigmatizing label. But what if we didn't? Dr. Sunita Osborn challenges what we think we know about selfishness. With radical candor and bold humor, she dispels the myths and distortions that surround the fundamental psychological concepts of self-care, self-trust, self-love, and self-discipline, explaining how these terms have become empty badges of honor because of social media, societal norms, and our upbringings.

What does it really mean to be successful, and why do so many never get there? Tom Hopkins addresses his pattern to attain the miracle of success in this one-hour audio presentation. With these time-tested and morally upstanding principles, you will be on your way to the achievement you have always dreamed of. Learn simple principles to keep a success-oriented mind-set, how to set and pursue goals with a real action plan, the unbelievable power of self-talk, and how to breathe new life and strength into yourself every day.

Are you searching for a much deeper relationship with God? Do you yearn for sublime peace, truth, and positive change? Do you want your meditation and prayer to reach new heights? The steps are here. This book will show you how to pray at a profound level in a distracting and complex world. You’ll learn the simple steps to find limitless and lasting strength and endless transformation. You’ll see how God helps you keep your soul strong and healthy.

The world needs to change. We have unleashed an ecological mega-crisis which is threatening the future of life on Earth. The actions we take over the next decade are critical. They will determine the destiny of our descendants and the fate of our world. How Soon Is Now presents a compelling manifesto for personal and planetary change. It proposes a revolutionary new narrative for a unified social movement. Through global cooperation, we can face this collective threat ecologically, socially, politically and spiritually.

The unconscious emotional conditioning that most people have received in their lives keeps us stuck in negative patterns of anxiety, depression, addiction, and aimlessness. We've been taught to live in reaction, not in intention. In reality, life is not as hard as it's been made out to be. When you live your life on purpose, you transform into the person you've always wanted to be. You don't need years of therapy and struggle to get there. All you need are The Commitments.

Are you tired of the daily grind and overwhelmed by endless tasks? Are you struggling under the heavy load of commitments while feeling anxious? If so, you came to the right place at the right time. This revolutionary book offers fresh perspectives and practical step-by-step guides you have been missing. The 7-Day Habit Hacks are simple, quick steps to transform productivity in seven days! Break free from the perpetual cycle of playing catch-up. You will do more than get by; you will excel in both work and personal life.

This audiobook is a collection of essays on topics concerning the existence of humankind on Earth to aid listeners in personal reflection and transformation. Essay authors have been chosen to write personal essays on areas of their expertise or interest. It is broken into four sections: Self, humankind, religion, and Earth. It is very personal and subjective, and it challenges listeners to do their own deep dive to come up with their own conclusions on the various topics. It is not a political audiobook, nor should it reviewed from a political lens.

The most powerful stories we tell are the ones we tell ourselves - about ourselves. Most people are an expert on who they are not as opposed to who they are. These same people have long lists of the things they are incapable of rather than the miracles that they can create - should they only wish to do so. This must-have program contains 75 inspiring stories of average individuals who transformed themselves through the power of correct thought.

If you’ve been battling the chains of addiction and long for a life of freedom and peace, the comprehensive path to recovery and transformation awaits you! Has addiction taken control of your life? Do you long for a sense of freedom, to understand what it means to live without the crushing weight of addiction? Are you seeking a lifeline filled with practical solutions, empathy, and hope to navigate this painful journey? The fight against addiction can be overwhelming, but remember that you are not alone in your struggle.

If you want to change your life, nothing is more profoundly powerful than changing how you speak to yourself. In Awakening Who I Am, Dan McCormick and Ken Shelton reveal how using the simple phrase “I Am,” followed by positive words like “worthy,” “capable,” and “a finisher,” will reframe how you think about yourself. The result will be a transformative journey to kickstart your personal development. The process is simple. Use seven affirmations, one each day of the week, to empower your destiny. Dan and Ken will walk you through the power of each affirmation and how to apply it to your life.

Unlocking the Mysteries of Boys' Puberty is more than just a guide—it's a companion for every parent who wants the best for their child. This audiobook delves deep into the intricacies of adolescence, ensuring you're well-prepared for the challenges ahead.

"The Art of Improving Your Self-Esteem" offers a holistic approach, addressing the mental, emotional, and behavioral aspects of self-esteem. With each chapter, you'll find practical exercises designed to boost your confidence and nurture a healthy, positive self-view. Ideal for anyone looking to enhance their self-esteem, this book serves as a supportive companion on your path to a more confident and fulfilled life. Dive into this transformative guide and start your journey towards a brighter, more self-assured future today!

Welcome to the communication-intensive Fifth Wave where achievement is more than just graduating from a good school and obtaining a set of skills. In an era where information travels and technology spreads almost instantaneously, the next frontier is about us, not the external forces that we often blame for our own lack of achievement. Great strides and advantages in competitive business are now attained through self-knowledge, available to everyone regardless of your skills or education.

Brendan Burchard said, "You need, more than anything else, daily momentum. It's the secret of all life happiness." "Secret of all life happiness?" Whoa. Sounds pretty good to me. Just a little "daily momentum"? No problem, right? But what if you're stuck? Maybe you've been trying to break through but just can't seem to get ahead.

Christians today are facing a crisis of influence. In our rush to speak truth to today's tensions, cultural issues, and trending controversies, it becomes all too easy to focus on proving our points rather than extending God's grace. Conversely, when we seek only to love yet never proclaim a better way, we short-circuit God's plan. Truth Plus Love invites you to rediscover the biblical framework for engaging culture as ambassadors of Christ. Through biblical insight, cultural analysis, and practical principles, Matt Brown outlines how to champion truth without compromise.

In FIRES, Fortune 500 veteran Daniel Purdy takes listeners on a step-by-step journey to personal transformation, professional growth, and multifaceted success through harnessing life's fires. The FIRES system leverages the best planning processes from Purdy's corporate background and the latest thinking around holistic health and meaningful success. It's a self-coaching system that balances practical concerns with personal values, incisive strategy with insight and soul.