Personal Transformation

Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the 10 key steps to living long, living strong, and living happy. After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the 10 main chapters focused on those key steps begin: breathe, move, nourish, rest, love, shine, believe, learn, commit, and live.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

In "It’s Not Too Late!” author Patrick Hester offers more than just a typical self-help book; it’s a personal journey shared with readers to empower them to achieve their goals and resolutions. Drawing from his experiences and struggles, Hester provides a comprehensive toolkit of exercises and strategies to guide listeners toward success. “It's Not Too Late!" serves as a roadmap for achieving resolutions and a testament to the transformative power of perseverance and self-discovery.

Recently divorced, Palma, a forty-three-year-old Latina, takes stock of her life when she reconnects with her gangster younger cousin recently released from prison. Her sexual obsession with him flares as she checks out her other options, but their family secrets bring them together in unexpected ways. In this wildly entertaining and sexy novel, Ana Castillo creates a memorable character with a flare for fashion, a longing for family, and a penchant for adventure.

You have tried to change, to improve yourself. Maybe you are still trying. Then you think about how many times you started, and then you go back to the starting point. You feel exhausted, stuck in a dark tunnel. You see the light at the end, but you can never reach it. Do you want to know why? Most of the time, no one has ever explained how to overcome these obstacles, or you lack the basic elements.

Do you struggle with self-doubt and a lack of confidence? Are your limiting self-beliefs preventing you from living your best life? It's time to stop settling for the second best and live the life you have always dreamt of! If you want to become the best version of yourself, and live your inner truth through positive self-transformation techniques, then you need to listen to this book!

Leading transformation in teams, businesses, and organizations is complex, and leaders are expected to know how to do it. This book provides the clear thinking required to navigate this challenge. In Navigate the Swirl: 7 Crucial Conversations for Business Transformation, renowned growth and strategy leader Richard Hawkes delivers a simple and powerful framework that any team can apply to overcome the most common leadership challenges to growing and scaling companies, known as "The Swirl."

This book is an exploration of intentional listening as an essential skill for coaches. It introduces the Head, Heart, and Hands Listening model as a vital tool to amplify effective listening in coaching practice.

Katie (23) is dreaming of a better life for herself. She's a single shy girl who is embarrassed about her appearance and lacks confidence. Following the death of her grandmother, she has to move away from her home town. Late for an interview, her last hope for work in the area throws her mind and emotions into turmoil.

Donna Bevan-Lee had a tough childhood. When her father was feeling playful, he roped her by the foot like a rodeo calf, yanking her to the ground every time the rope connected. In darker moods, he did far worse, his brutality excused by a complicit church. The abuse she suffered had profound and lasting consequences.

How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask and answer. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.

In Dharma Tales for CEOs, author and corporate coach S. Prakash presents stories that originate from ancient Indian scriptures. Backed by timeless wisdom, each story offers valuable insight into leadership, decision making and ethical conduct.

The modern working world doesn't leave much time for reflection. Leaders in particular are encouraged to speed ahead, make quick decisions, and seek swift solutions to any problem that may arise. However, the full-speed-ahead approach can backfire. By taking time to pause and reflect, it's possible to notice new pathways and develop innovative solutions that allow for impactful results. Executive coach Janet M. Harvey has worked with leaders and teams around the world to explore the common tensions that arise in the workplace.

Discover the transformative power of self-management! Mastering this skill can unlock a world of productivity, balance, and personal growth. From setting goals and managing time effectively, to staying motivated and making decisions, self-management is the key to a more organized and successful life. Start your self-management journey today, and unveil the secret to personal and professional success!

In these turbulent times, companies can be forced to pivot on a dime to meet new market challenges. But how do you know which move to make? How do you hit on the solution to what’s threatening your bottom line? Ali Davachi draws from his decades of experience turning around companies to detail his innovative and proven system to creating positive change. In addition, Davachi walks the listener through common obstacles that hold businesses back from effectively confronting new challenges—and shows them how to create meaningful transformation that’s both powerful and profitable.

There are only two days that matter most in the life of a man: The day he loses his father, and the day he becomes a father. The third, if you will, is the day he blends life lessons of those two and becomes the confident father. This audiobook is the roadmap to finding your own path to reaching that level in life, if day number three has yet to come upon you. That is my gift to you. Now scroll to the top of the page and select the "Buy Now" button today, so you too can begin to live a legacy worth leaving.

This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology, and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer, director, and television presenter Michael Palin and former England football manager Graham Taylor.

In what area would you like to experience a breakthrough? This step-by-step guide will empower you to experience a breakthrough in any life area of your choice. With empowering information and exercises designed to challenge you to step into your greatest self written by world renown Life and Business Coach, Michelle Casto.

Author Terry Nijjar will take you on a fascinating journey where you’ll learn all about anxiety reduction and manifesting one’s dream life. The author delivers a brilliant guide to letting go of the belief system that keeps you stuck, releasing negativity and creating a better future so you can find the peace in life you have always wanted.

Este libro propone un viaje liberador a través de nueve “escalones intencionales” basados en la ESPERANZA. Con un estilo ágil y algunos ejercicios, la psicóloga Leslie Ann Hernández Montañez alienta a las personas a evolucionar, desde el momento en que experimentan una pérdida, hasta recuperar su balance.