Personality Psychology

Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.

When your mother abused you, bullied you, neglected you, and used you for her selfish gain, it was not your fault. When she made you feel trapped and like there was nowhere else for you to go, it was not your fault. And when you realized your toxic relationship with her ruined other relationships in your life, it was not your fault. Daughters of narcissistic mothers often find themselves growing up feeling massive amounts of pain, confusion, and fear in their lives.

With the help of this book, you will learn the latest techniques of body language, behavioral science, and facial profiling. You will do better than most of your friends in analyzing people, and get your personal benefits out of it in no time. If you want to learn the skill of analyzing people, then this book is for you.

If you have trouble controlling your emotions, impulsively buy things, turn to alcohol and drugs to make yourself feel better, or constantly bombard yourself with thoughts of hurting yourself, know that you’re not alone. According to the National Alliance on Mental Illness, close to 2.58 million adults suffer from Borderline Personality Disorder (BPD), and many more cases often go undiagnosed.

Many people are shackled by their own rigidity and perfectionism. This book was written for those with OCPD as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life.

The bad behaviors of toxic people should never determine our self-worth. Narcissists play the Game of Life by a different set of rules than everyone else, and they count on the fact that you haven’t studied their playbook. This book will help you train your brain to turn the tables on partner narcs and take charge of your life once and for all.

Learn how ENFPs view the world and what makes them tick! Listen on your PC, Mac, smartphone, tablet or Kindle device! In ENFP: Understanding & Relating with the Champion, you'll learn about the ENFP Myers Brigg Personality Type. This book covers a variety of topics regarding ENFPs (extroverted intuitive feeling perception) and why they make such unique, free-thinking individuals.

Manipulation verzerrt deine Wahrnehmung und flüstert dir Zweifel ins Ohr, bis der Boden unter deinen Füßen wankend erscheint. Die gefährlichsten Kämpfe sind jene, die du nicht bemerkst, bis du bereits verwundet bist.

What is passive aggressiveness? Which people in your life display this behavior? How can you stem passive aggressive behavior? Personalities: Passive Aggressive explains this common and insidious personality trait and how you can cope with it. You'll find out about how passive aggressive behavior is related to bullying, and how to recognize when passive aggressive behavior is directed towards you.

Breaking the Stigma: Understanding the Truth About BPD is a comprehensive guide to understanding Borderline Personality Disorder (BPD) and its impact on relationships. Drawing on personal experiences and extensive research, this book offers a compassionate and insightful perspective on BPD, addressing common misconceptions and stigmas associated with the disorder.

You can never underestimate the power of the human mind. You'll learn the mind-sets, advice, and tips of the most charismatic people in the world like Tom Hanks, Steve Jobs, Bill Clinton, Russell Brand, Tony Robbins, Oprah Winfrey, Martin Luther King, and more that can make you the person others are drawn to instantly. The type of person you might meet for a minute but remember for a lifetime. Now you’re just minutes away from becoming just like them!

The Enneagram is an ancient system of human development that shows us the limiting stories that keep us stuck in unhelpful patterns, and invites us into more expansive stories. For too long, conversations about the Enneagram and its personality types have been centered on and by whiteness. In The Enneagram for Black Liberation, certified Enneagram teacher and trained psychotherapist Chichi Agorom reclaims the Enneagram as a powerful tool for Black women to rediscover our wholeness and worth that existed long before systems of supremacy told us we weren't enough.

Today, neuroscientists are imaging, mapping, testing, and dissecting the source of the worst behavior imaginable in the brains of the people who lack a conscience: psychopaths. Neuroscientist Dean Haycock examines the behavior of real life psychopaths and discusses how their actions can be explained in scientific terms, from research that literally looks inside their brains to understanding how psychopaths, without empathy but very goal-oriented, think and act the way they do.

This complete mental health training for psychiatric disorders course is ideal for anyone looking to deepen their knowledge of mental health disorders, their triggers, causes, and symptoms. It provides in-depth understanding of a range of common mental health conditions and their characteristics, with guidance on how to manage them.

Come padroneggiare la regolazione emotiva e migliorare le relazioni senza continui turbamenti, anche se i metodi tradizionali hanno fallito.

What is Narcissistic Personality Disorder? How do I put and end to it? These are just some of the questions we will explore in this guide! Whether you are dating a narcissist, think you might be one, or want to help a friend, this audiobook is for you. After listening to this comprehensive audiobook you will understand exactly what this disorder is and how you can prevent it or stop it. There is a lot to learn, and this audiobook makes it simple for beginners to understand this complicated disorder.

This is a straightforward, non-judgemental approach to BPD. Borderlines will provide you with understanding and hope for the future.

Growing up, I’ve struggled with wearing different personality masks. I realized that unless I find my real self and discover my true personality type, there was a very good chance that I would never be able to enjoy healthy, happy, and meaningful relationships. So I looked at all the research I could find that could give me clues to my real personality. Ultimately, I stumbled upon this secret that would be responsible for helping me find my true type and finally be myself.

BPD is a misunderstood and often misdiagnosed condition, and for those who love a person with BPD, it can be truly heartbreaking. This book isn’t just to shatter the common misconceptions about BPD, but to give friends or family members hope that it can be manageable with the right guidance. We’re here to help you understand the condition at a deeper level, see it through the eyes of the sufferer, and help you to help them in the most loving and empowering way.

Are you dating someone you thought was the most charming person you’d ever met, only to recognize major negative changes in their behavior and the way they treat you? Every relationship has its ups and downs, but when it begins to affect your happiness and self-identity, that’s when alarm bells should be ringing.