Personality Psychology

Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.

Are you still battling the effects of a narcissistic or psychopathic abusive relationship? Many people are in your situation and unfortunately there is very little information available to find online. While knowing about it, people don't know how to behave and how to act...Someone who has lived the same experiences you feel and understands them from within. Someone who has the knowledge, education and experience who work on themselves and others to guide you through the emotional storm that breaking up with a narcissist can create.

This audiobook will help you discover the essence of the Enneagram Type 1 personality - who you are, your strengths and desires, fears and weaknesses, healthy and unhealthy personality tendencies, and how to overcome them. This audiobook will provide you with an in-depth understanding of the characteristics of a Type 1 personality and guide you on how you can improve your best skills. With this guide, you will understand yourself better, fix what’s not working, and turn your life around!

It’s not your fault. That’s the first thing to remember when you’re facing issues created from a narcissistic mother. Narcissistic personality disorder is a severe mental disease, and living with one who suffers from it can be very challenging. You need to stop struggling and start living a life free from negativity. This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view.

Tina Swithin's life was hit by a devastating storm in 2009. Tina had recently heard the words narcissistic personality disorder used to describe her then-husband by a therapist, yet she had no real understanding of how this disorder would turn her life upside down during a custody battle that spanned six years. In less than a year, Tina lost her home, businesses, cars, worldly possessions, and marriage.

This audiobook is a bundle of three different books, which will teach you about communication, reading and analyzing people, theories about personality and its development, and ways to improve your social skills.

How to Survive Borderline Personality Disorder (BPD) is an inspirational and insightful look at a topic that is often much misunderstood in today's society. This book offers knowledge and hope to the listener. The author discusses coping methods, and she uses her own personal struggle with the illness as an example of how to overcome BPD. Author Stephanie Anne Allen has educational, professional, and extensive personal experience when it comes to this disorder.

This audiobook has been put together in order to unveil two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped.

Sadly, in this world, we will encounter people who will use the ‘Dark Arts’ and do whatever it takes to achieve their goals, and in some cases, use the dark arts in such a horrible way, that nobody with a sense of empathy could believe. That is exactly why you need to equip yourself with the education of how these people work, their motivations & most importantly how you can protect yourself and your loved ones from these mind games.

Christine Ducommun was a happily married wife and mother of two when, after returning to live in the house of her childhood, she began to experience panic attacks and night terrors. Says the author, "I sought therapy, and there I discovered, to my shock and horror, that I had been sexually abused at the hands of my father at a very early age. I surely didn't want to believe it. But as my mind began to release bizarre flashbacks, my alters began to show themselves.

This is a straightforward, non-judgemental approach to BPD. Borderlines will provide you with understanding and hope for the future.

Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information. You just want to heal.

Those who fall under enneagram Type Five are smart, analytical, and exceptionally curious. They love to entertain new concepts and note the patterns they see in their environment. They’re also the ones mistakenly labeled “shy” as a kid when they were just content to be in their own heads because, let’s face it, a Type Five’s mind is fascinating. With all that brainpower, however, come a few challenges that tend to affect Fives deeply.

THE definitive practical and emotional survival guide to narcissistic separations and divorce, from medical doctor and Amazon bestselling author, Supriya McKenna. In the first book of her 'Narcissists in Divorce' series, Dr Supriya, one of the most well known names in the area of narcissistic relationships, offers up her years of experience working in this field.

Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life. This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger, and other common problems that may persist in one’s life. With cognitive psychology, people can do more with their lives and know what they can do to manage their attitudes.

There is a subset of people who are different from the normal population. Their brains are wired a bit differently, or they went through experiences in their lives that contributed to their introversion, social avoidance, and shyness.They learned to be self-sufficient instead of relying on others and on society for their needs. Some of these shy individuals who we classify as loners may be afflicted with a disorder called schizoid personality disorder.

This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.

Do you want to be more aware of how and why you do the things you do? Do you think you might be a personality type six on the Enneagram or have a loved one who is? This audiobook covers every detail related to the Enneagram type six and its relationship with the other personality types. You will become a master at deciphering this personality type, making you more self-aware and conscious. Whether you want to study this for personal improvement or assist a loved one, this audiobook will help you every step of the way.

This book will help you appreciate better and understand on a deeper level ENFP's (Extroverted Intuitive Feeling Perception). You will learn how ENFP's view the world, what makes them tick, why they are great friends and lovers and even more.

Chronicling her childhood of abuse, her diagnosis of BPD in her twenties, and her ultimate road to recovery, Born Under the Gaslight is a memoir like none you have ever listened to before. Offering a rare and insightful glimpse into the inner struggles of someone who lives with BPD, Born Under the Gaslight is a must-listen for therapists, others living with BPD, and anyone wanting to understand the complexities of BPD and how to offer practical and emotional support.