Philosophy Meditation

Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from AD 161 to 180, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine, Greece as a source for his own guidance and self-improvement.

Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

Dr. Dyer reads his collection of over 200 insightful quotes and observations.

Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things truly are. By embracing sadness, love, and openness in our lives, we develop an altruistic attitude to help all beings who suffer and to reduce our own greed and aggression. This easy-to-listen-to manual by one of the most widely loved and respected Tibetan Buddhist teachers of our time teaches us how to honestly explore and deal with our own hang-ups and neuroses.

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In book one, Osho reintroduces us to our body, focusing on the “root” of the human, the soul.

Before the eyes can see with the clear vision of the Spirit, they must have grown incapable of the tears of wounded pride—unkind criticism—unmerited abuse—unfriendly remarks—slights—sarcasm—the annoyances of everyday life—the failures and disappointments of everyday existence. Take these thoughts with you into the silence, and let the truth sink into your mind, that it may take root, grow, blossom, and bear fruit. Kill out ambition. Kill out desire of life. Kill out desire of comfort. Work as those work who are ambitious. Respect life as those who desire it.

“Hast thou attuned thy being to Humanity's great pain, O candidate for light?” This extraordinary, essential, sacred theosophical text has been carefully cross-referenced and reproduced for republication. It is a verbatim copy of the original 1889 edition, as close as can be reproduced digitally. The only exception being the correction of a very few extremely minor printing press typographical errors. Absolutely no changes have been made to the original writings, the teachings remain pure and completely intact.

An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness.

No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world there has been very little comprehensive instruction available on this integral practice in book form - until now. In How to Meditate Like a Buddhist, best-selling author and certified meditation instructor Cynthia Kane demystifies this ancient practice and gently teaches you everything you need to know about building a meditation practice that works for you, including detailed guidance on posture, breathing, mindset, overcoming common obstacles, and more.

The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world - its entire emphasis is on the experience of the universal truth of who we are.

Divided into three sections - extensive commentary, English translation, and Sanskrit text with transliteration - The Pursuit of Power and Freedom is a valuable reference both for scholars and for those beginning their study of the Upanishads.

Happiness Is Your Creation is a priceless guide for anyone looking to embody the core principles of yoga philosophy and apply them to creating a joyful life, here and now. This clearly written and insightful book tells you how to find and keep happiness in daily life. Create lasting happiness today - enjoy the perennial wisdom teachings of the Himalayan Tradition, brought to life by a modern-day master. Happiness is your creation!

What’s the big idea? Roman emperor Marcus Aurelius believed that in a palace or a soldiers’ camp one can live a life free of envy and desire, neither pursuing pleasure nor fearing pain as one performs the duties life has assigned. I have worked to make his Meditations as understandable as possible. By the end of the book, the emperor’s philosophy will be crystal clear. So please travel back almost 2,000 years ago and join Marcus Aurelius as sits in his camp in the evening meditating on life.

More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Where similar guides teach readers what to do, this book teaches readers how to be.

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.

This audiobook offers you an opportunity to explore the full breadth of Stoic philosophy, from practical advice to deeper contemplations on the nature of existence. Perfect for commutes, meditation sessions, or quiet moments of reflection, this collection will guide you on a journey towards inner strength, emotional resilience and a more purposeful life.

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 3, Osho explores different states of unconsciousness and the ways in which they can transform awareness of the here and now.

Marcus Aurelius was both philosopher and emperor of the Roman Empire. As emperor he was forced to defend his borders against enemies. How can you keep your calm and balance in times of war? A truly timeless classic.

This new book from Zen teacher, psychiatrist, psychoanalyst, and critical favorite, Barry Magid, inspires us to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Using wryly gentle prose, Magid invites readers to consider the notion that our certainty that we are broken may be turning our pursuit of happiness into a source of more suffering.