Physical Culture

For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.

Shyima Hall was born in Egypt on September 29, 1989, the seventh child of desperately poor parents. When she was eight, her parents sold her into slavery. Shyima then moved two hours away to Egypt's capitol city of Cairo to live with a wealthy family and serve them eighteen hours a day, seven days a week. When she was ten, her captors moved to Orange County, California, and smuggled Shyima with them. Two years later, an anonymous call from a neighbor brought about the end of Shyima's servitude - but her journey to true freedom was far from over.

A Physical Education asks why so many of us spend our lives trying to “get healthy” by actively making our bodies weaker. Casey Johnston is a voice for those of us who feel underdeveloped and unfulfilled in our bodies, for all of us looking to come home to ourselves.

In spring of 1918, World War I was underway, and troops at Fort Riley, Kansas, found themselves felled by influenza. By the summer of 1918, the second wave struck as a highly contagious and lethal epidemic and within weeks exploded into a pandemic, an illness that travels rapidly from one continent to another. It would impact the course of the war, and kill many millions more soldiers than warfare itself.

He is a boy dressed in silks and white wigs and given the finest of classical educations. Raised by a group of rational philosophers known only by numbers, the boy and his mother, a princess in exile from a faraway land, are the only people in their household assigned names. As the boy's regal mother, Cassiopeia, entertains the house scholars with her beauty and wit, young Octavian begins to question the purpose behind his guardians' fanatical studies.

Fear of a Microbial Planet, a sweeping treatise on the COVID era published by Brownstone Institute, offers desperately needed clarity and science on the organization and management of individual social life in the presence of pathogenic infection. It can be read as a definitive answer to expert arrogance, political overreach, and population panic.

Leidest Du unter Rückenschmerzen durch stundenlanges Sitzen im Büro? Fühlst Du Dich oft verspannt und suchst nach einer dauerhaften Lösung? Dieses Buch zeigt Dir, wie Du Deine Rückenschmerzen effektiv lindern und langfristig schmerzfrei bleiben kannst – und das ganz ohne teure Behandlungen oder komplizierte Übungen.

Blind since the age of three, young Louis Braille wanted to be able to read. He spent every spare moment punching holes in paper with a stylus until, by the age of 15, he had invented his own alphabet. This vivid biography, written by an award-winning author, allows young listeners the opportunity to identify with and to appreciate a real life hero.

As a health-care journalist, Kate Pickert knew the emotional highs and lows of medical treatment well - but always from a distance, through the stories of her subjects. That is, until she was unexpectedly diagnosed with an aggressive type of breast cancer at the age of 35. As she underwent more than a year of treatment, Pickert realized that the popular understanding of breast care in America bears little resemblance to the experiences of today's patients and the rapidly changing science designed to save their lives.

Introduce young learners to topics of disability, accessibility, and inclusion in an easy-to-understand ABC book format. Designed for both disabled and non-disabled listeners, complicated issues are made simple through compassionate writing. This book has something for everyone, from children to adults!

Have you ever wondered which countries have the most lakes? Or where the highest point in your state is? Physical maps show landscape features. They also often show land elevation, or how high the land is above sea level. But how do you use physical maps? And what do the different colors and symbols on these maps mean? Listen to learn all about physical maps!

Welcome to the United States of America! The USA is the third largest country in the world and also, one of the most beautiful. It is full of lakes and rivers, mountains and canyons, beaches and deserts. It has many different trees and flowers and all sorts of different crops grown for use as food. And, of course, America has birds and animals of all kinds. Last, but not least, the United States has about 300 million people from many different backgrounds and cultures.

What's so great about California? Find out the top 10 sites to see or things to do in the Golden State! Explore California's beaches, mountains, film studios, and colorful history. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in California.

Pack your bags! We're headed to the United Kingdom. On this whirlwind tour, you'll learn all about the country's landscape, culture, people, and more. We'll explore green valleys and packed cities, taste the unusual Scottish dish haggis, and attend Britain's Bonfire Night celebration. A special section introduces the United Kingdom's capital, language, and population. Hop on board and take a fun-filled look at your world.

What's so great about Minnesota? Find out the top 10 sites to see or things to do in the North Star State! Explore Minnesota's wooded wilderness, 10,000 lakes, and rich history. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in Minnesota!

Pack your bags! We're headed to South Korea. On this whirlwind tour, you'll learn all about the country's landscape, culture, people, and more. We'll explore coastal islands and mountain ranges, enjoy traditional pansori music, and try a popular dish of pickled vegetables. A special section introduces South Korea's capital, language, and population. Hop on board and take a fun-filled look at your world.

What's so great about Georgia? Find out the top 10 sites to see or things to do in the Peach State! Explore Georgia's stunning scenery, buzzing cities, and exciting history. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in Georgia!

What's so great about Texas? Find out the top 10 sites to see or things to do in the Lone Star State! Explore Texas's rodeos, wild places, oil fields, and rich history. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in Texas.

What's so great about Colorado? Find out the top 10 sites to see or things to do in the Centennial State! Explore Colorado's snowy mountain peaks, wild rivers, and rich history. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in Colorado!

What's so great about Florida? Find out the top 10 sites to see or things to do in the Sunshine State! Explore Florida's endless beaches, thrilling theme parks, and stirring history. A special section provides quick state facts such as the state motto, capital, population, animals, foods, and more. Take a fun-filled tour of all there is to discover in Florida!