Physical Fitness

Liste de produits
    • A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
    • Auteur(s): Stephen H Sharp
    • Narrateur(s): Jason Young
    • Durée: 1 h et 49 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations
    • Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 5 Proven Ways to Enhance Your Physical and Emotional Wellbeing, Boost Personal Health in Days, and Enjoy Your Best Life
    • Auteur(s): Eric E. Oji
    • Narrateur(s): Ben Herold
    • Durée: 3 h et 27 min
    • Date de publication: 2022-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to change your life for the better? Learn to live life at its fullest with Elevate Your Optimal Health, your guide to illuminate your awareness on the five ways you can be vulnerable to numerous life-threatening diseases, illnesses, and sicknesses....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
    • Auteur(s): J. Script
    • Narrateur(s): Kelly Rhodes
    • Durée: 2 h et 13 min
    • Date de publication: 2021-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity
    • Auteur(s): Alexander Phenix
    • Narrateur(s): Brooke Pillifant
    • Durée: 3 h et 43 min
    • Date de publication: 2019-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to lose weight quickly while still enjoying your favorite food? Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Trevor Clinger
    • Narrateur(s): Sofia Lynch
    • Durée: 6 min
    • Date de publication: 2023-07-20
    • Langue: Anglais
    • Pas de évaluations
    • Have you been a victim to heart attack recently? Well, in this short listen, I may have the solution to prevent another one from coming. Exercise provides great benefits for the human body, and should be implemented into everyone's daily lifestyle....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • 8 Steps to Enhance Mental Sharpness and Reduce the Risk of Dementia
    • Auteur(s): Thomas R. Schwencke Jr.
    • Narrateur(s): Sr. Antoni Labs
    • Durée: 30 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to a sharper mind and healthier brain with the Cognitive Fitness Formula. Discover the 8 essential steps to maintaining mental acuity and preventing cognitive decline. Take control of your brain health today and start living your best life....

    Prix courant: 7,21$ ou 1 crédit

    Prix réduit: 7,21$ ou 1 crédit

    • A Beginner's Guide to Breathing Techniques Through Mindful Concentration for Your Psychological and Physical Wellbeing
    • Auteur(s): Kerri Reid
    • Narrateur(s): Lauren Garvin
    • Durée: 1 h et 56 min
    • Date de publication: 2021-11-12
    • Langue: Anglais
    • Pas de évaluations
    • The Breath Factor dives into the science and spirituality behind breathing, and how it can radically transform your health, mindset, concentration, relationships, and so much more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Improve Your Health Little by Little a Complete Wellness Guide, Healthy Lifestyle New Generation (Guide to Improve Your Physical, Mental, and Emotional Health)
    • Auteur(s): Edward Cesjar
    • Narrateur(s): David McCord
    • Durée: 2 h
    • Date de publication: 2021-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Without a doubt, improving our health improves our well-being and therefore, our quality of life. In this guidebook, a series of procedures are explained to improve your physical, mental, and emotional health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Find Joy Through Physical Activity Even If You Hate to Exercise
    • Auteur(s): Melissa Wogahn
    • Narrateur(s): Melissa Wogahn
    • Durée: 1 h et 27 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you hate to exercise? Are you an exercise dropout? Has your doctor told you to start moving? If you answer yes to any of these questions, you are not alone. In fact, the CDC tells that 80% of Americans do not meet the recommended level of physical activity....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Conquer Mental, Physical & Diet Challenges to Unleash the Champion Inside!
    • Auteur(s): Michael V. Moore
    • Narrateur(s): Kelly Rhodes
    • Durée: 3 h et 21 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • Pas de évaluations
    • This astonishing and enlightening book will radically change your mindset when it comes to how you approach fitness....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Beginners Guide to 10 Tasty Diet Meals to Lose Weight
    • Auteur(s): Scott Jay Marshall
    • Narrateur(s): Maurice R. Cravens II
    • Durée: 48 min
    • Date de publication: 2016-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Increase your weight-loss potential on a gluten-free diet without feeling starved or eating bland food. What if a few tips, tricks, and life hacks could double, triple, or even quadruple....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Ultimate Vegan Meal Prep Cookbook, with Diet Recipes for Weight Loss and Increase Energy. Easy and Quick Meal Plan. Start Improving Your Physical Well-Being Today
    • Auteur(s): Dra. Melissa Ramos
    • Narrateur(s): Catherine O'Connor
    • Durée: 1 h et 32 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for great ways to save money and at the same time eat healthy meals every day of the week, then this meal prep is your perfect companion. This list of vegan meal prep ideas will not only help you to prepare easy meals, they will also be delicious....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Quick & Easy Way to Lose Weight & Supercharge Your Mental & Physical Health While Still Enjoying the Foods You Love
    • Auteur(s): Linda Becker
    • Narrateur(s): Elise Black
    • Durée: 1 h et 37 min
    • Date de publication: 2018-03-21
    • Langue: Anglais
    • Pas de évaluations
    • There's a reason why everyone wants to know about intermittent fasting. It is quickly becoming recognized as one of the most effective and healthy weight loss strategies around....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Top Proven Strategies Used to Improve Your Physical Lifestyle
    • Auteur(s): A.R. Lee
    • Narrateur(s): Jim Scheel
    • Durée: 7 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Our body is the space that allows us to live; it is our home and duty to protect it. Having a healthy lifestyle is not something we can achieve from one day to another; it is a path full of successes and failures, feeling defeated and then feeling like we can climb the highest mountain....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Overcome Your Binge Eating by Learning How to Eat Mindfully According to Your Physical Needs
    • Auteur(s): Karin A. H.
    • Narrateur(s): Joshua Goodman
    • Durée: 25 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • Pas de évaluations
    • In today’s world, anyone who wishes to shed unwanted weight and also remain slim must first of all work on their thought patterns. Without this, the process is doomed to fail....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Learn the Incredible Physical, Mental and Chronic Conditions Yoga Can Alleviate
    • Auteur(s): Savannah Ryan
    • Narrateur(s): Chaleeya Yeh
    • Durée: 58 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • Pas de évaluations
    • We've all heard the incredible stories of yoga being used to heal, relax, calm, and sustain the wide and varied ranges of human emotion and ailments of the body. For centuries, yoga has been called the open secret to healing your body and mind....

    Prix courant: 9,05$ ou 1 crédit

    Prix réduit: 9,05$ ou 1 crédit

  • Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • "A Lot of People Know How to Walk or Use a Treadmill, but Are They Doing It in an Effective Manner That Will Actually Improve Their Physical Health?"
    • Auteur(s): Trevor Clinger
    • Narrateur(s): Paul Cram
    • Durée: 7 min
    • Date de publication: 2015-01-12
    • Langue: Anglais
    • Pas de évaluations
    • I try to tackle and explain cardiovascular exercise in the most basic form....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit