Physical Fitness

Liste de produits
  • Prix courant: 19,14 $

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Durée: 4 h et 29 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Prix courant: 18,43 $

    • The Body Literacy Library
    • Auteur(s): Austin Chiang
    • Narrateur(s): Austin Chiang
    • Durée: 5 h et 46 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong.

    Prix courant: 16,32 $

    • You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
    • Auteur(s): Alex Rollins
    • Narrateur(s): LaNell
    • Durée: 44 min
    • Date de publication: 2022-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well....

    Prix courant: 4,95 $

    • An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
    • Auteur(s): Dr. Kathryn Schmitz
    • Narrateur(s): Dr. Kathryn Schmitz, Jennifer Aquino
    • Durée: 8 h et 6 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....

    Prix courant: 26,25 $

    • The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
    • Auteur(s): William Davis MD
    • Narrateur(s): Dan Woren
    • Durée: 3 h et 11 min
    • Date de publication: 2018-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store....

    Prix courant: 13,12 $

    • Learn the Most Effective and Natural Way to Fight Herpes by Following Dr. Sebi’s Alkaline Nutritional Guide
    • Auteur(s): Howard Fuller
    • Narrateur(s): Adrian M Lopez
    • Durée: 1 h et 47 min
    • Date de publication: 2021-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease....

    Prix courant: 8,71 $

    • Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
    • Auteur(s): Emma Collins
    • Narrateur(s): Sera Chance
    • Durée: 4 h et 11 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits...

    Prix courant: 18,74 $

    • My Journey Through Holistic Health to Overcome Advanced Cancer
    • Auteur(s): Georges Córdoba
    • Narrateur(s): Alejandro Cordoba
    • Durée: 2 h et 45 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In "Beating The Odds," Georges describes his Holistic Health Journey, exposing the cancer industry's ineffective approaches, and shares the strategies he learned and used to overcome advanced cancer. These strategies include diet and lifestyle changes, and mental, emotional, and spiritual healing.

    Prix courant: 8,71 $

    • What Everyone Should Know About Constipation
    • Auteur(s): S. H. Shepherd
    • Narrateur(s): Florence Russel
    • Durée: 6 h et 30 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Constipation literally divides a life into two parts: when you have it and when you don't. The book presents facts, not myths, about a disease that everyone seems to have but no one seems to know how to cure.

    Prix courant: 25,00 $

    • Supercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis Foodie
    • Auteur(s): Emily Johnson
    • Narrateur(s): Emily Johnson
    • Durée: 5 h et 12 min
    • Date de publication: 2021-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way. Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis....

    Prix courant: 26,00 $

    • Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
    • Auteur(s): Gerard E. Mullin
    • Narrateur(s): Mike Chamberlain
    • Durée: 12 h et 45 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance....

    Prix courant: 41,67 $

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26 $

    • Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
    • Auteur(s): Morgan Sutherland
    • Narrateur(s): Alexander Salamat
    • Durée: 1 h et 4 min
    • Date de publication: 2022-07-27
    • Langue: Anglais
    • Pas de évaluations
    • If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! These at-home exercises are easy to follow....

    Prix courant: 8,71 $

    • True Stories of Physical, Emotional, and Spiritual Rescue
    • Auteur(s): Cheryl Dudley
    • Narrateur(s): Anne Brendle
    • Durée: 3 h et 20 min
    • Date de publication: 2013-02-03
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions....

    Prix courant: 19,77 $

    • Yoga for Fitness and Flexibility
    • Auteur(s): Rebecca Rissman
    • Narrateur(s): Anonymous
    • Durée: 54 min
    • Date de publication: 2022-03-05
    • Langue: Anglais
    • Pas de évaluations
    • So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy....

    Prix courant: 6,05 $

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life
    • Auteur(s): Dr. Ashley Sullivan PharmD
    • Narrateur(s): Pam Hurley
    • Durée: 8 h et 25 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming....

    Prix courant: 25,00 $

    • The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
    • Auteur(s): George Hopkins
    • Narrateur(s): Todd A. Thompson
    • Durée: 3 h et 38 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • Pas de évaluations
    • If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....

    Prix courant: 18,74 $

    • Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
    • Auteur(s): Lynn Benedetto
    • Narrateur(s): Angela McConkey
    • Durée: 4 h et 16 min
    • Date de publication: 2025-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Imagine living free from chronic pain and fatigue with simple, delicious meals—even if you're new to healthy eating! Does inflammation leave you exhausted and frustrated? Do you seek budget-friendly ways to improve your health?

    Prix courant: 18,74 $

    • Strategies to Improve the Health of Your Spine
    • Auteur(s): Terri Night PT
    • Narrateur(s): Terri Night
    • Durée: 4 h et 27 min
    • Date de publication: 2022-11-03
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart....

    Prix courant: 18,74 $