Physical Fitness

Liste de produits
    • The Five Step Yoga Solution to Restore Your Rest
    • Auteur(s): Lisa Sanfilippo
    • Narrateur(s): Lisa Sanfilippo
    • Durée: 4 h et 41 min
    • Date de publication: 2020-01-09
    • Langue: Anglais
    • Pas de évaluations
    • A unique marriage of yoga, psychological insight and neuroscience, Sleep Recovery will give you the tools to work with your body and change your sleep - and your life - for the better....

    Prix courant: 12,29 $

    • Using Functional Medicine to Address the Cause, Eliminate Symptoms, and Optimize Quality of Life
    • Auteur(s): Dr. John Bartemus
    • Narrateur(s): Lee Goettl
    • Durée: 6 h et 27 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • The Autoimmune Answer is your road map for healing from autoimmune disease naturally. No high-powered immune-suppressing medications necessary....

    Prix courant: 16,15 $

  • Prix courant: 8,71 $

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • Auteur(s): Michelle Manzo
    • Narrateur(s): Aracelis Gotay
    • Durée: 3 h et 15 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Prix courant: 18,74 $

    • Auteur(s): Bruce Blumberg, Kristin Loberg
    • Narrateur(s): Pete Larkin
    • Durée: 8 h et 8 min
    • Date de publication: 2018-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, there are silent saboteurs in our daily lives that contribute greatly to our obesity epidemic: obesogens....

    Prix courant: 25,24 $

  • Prix courant: 18,74 $

    • 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
    • Auteur(s): Philip Pablo
    • Narrateur(s): James H. Kiser
    • Durée: 59 min
    • Date de publication: 2015-04-01
    • Langue: Anglais
    • Pas de évaluations
    • This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon....

    Prix courant: 9,20 $

    • Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
    • Auteur(s): Timothy Law
    • Narrateur(s): Vinnie Angelo
    • Durée: 4 h et 51 min
    • Date de publication: 2024-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!

    Prix courant: 18,74 $

    • Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
    • Auteur(s): Chapshaw Publications
    • Narrateur(s): Elizabeth Ruelas
    • Durée: 3 h et 44 min
    • Date de publication: 2023-03-16
    • Langue: Anglais
    • Pas de évaluations
    • One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

    Prix courant: 18,74 $

    • The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
    • Auteur(s): George Hopkins
    • Narrateur(s): Todd A. Thompson
    • Durée: 3 h et 38 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • Pas de évaluations
    • If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....

    Prix courant: 18,74 $

    • The Step-by-Step Plan to Take Control of Type 2 Diabetes
    • Auteur(s): Dr David Cavan
    • Narrateur(s): Laurence Kennedy
    • Durée: 6 h et 37 min
    • Date de publication: 2016-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it....

    Prix courant: 15,37 $

    • Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
    • Auteur(s): Don Colbert
    • Narrateur(s): Greg Wheatley
    • Série: Bible Cure
    • Durée: 1 h et 13 min
    • Date de publication: 2009-01-26
    • Langue: Anglais
    • Pas de évaluations
    • Headaches...you don't have to live with them! In this concise audiobook you'll discover valuable, usable information that can help you get rid of headache pain....

    Prix courant: 15,14 $

  • Prix courant: 8,71 $

    • The Definitive Guide to Reduce Insulin Resistance and Restore Your Fertility with a Healthy and Balanced Diet to Restructure Your Hormonal Structure and Defeat the Polycystic Ovary
    • Auteur(s): Rebeca Adams
    • Narrateur(s): Megan Mitchell
    • Durée: 3 h et 48 min
    • Date de publication: 2020-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Packed full of proven tips and strategies from a qualified nutritionist, this PCOS diet plan book takes you through everything from picking the best foods to eat and the ones to avoid to thriving with an insulin resistance diet and repairing your metabolism....

    Prix courant: 15,10 $

    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • Auteur(s): Page West
    • Narrateur(s): Carol Grace Anderson
    • Durée: 4 h et 11 min
    • Date de publication: 2023-04-06
    • Langue: Anglais
    • Pas de évaluations
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Prix courant: 18,74 $

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • Auteur(s): Ronesh Sinha MD
    • Narrateur(s): Ronesh Sinha MD
    • Durée: 10 h et 40 min
    • Date de publication: 2014-05-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Prix courant: 33,01 $

    • Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
    • Auteur(s): Gerard E. Mullin
    • Narrateur(s): Mike Chamberlain
    • Durée: 12 h et 45 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance....

    Prix courant: 41,67 $

    • A Fitness Trainer's Journey with a Stroke Survivor. A Story of Inspiration, Knowledge and Hope When Physical Therapy Ends
    • Auteur(s): Tracy L. Markley
    • Narrateur(s): Jill Ditmire
    • Durée: 1 h et 40 min
    • Date de publication: 2018-02-21
    • Langue: Anglais
    • Pas de évaluations
    • This is a journey of a personal fitness trainer and a stroke survivor client. This inspiring journey will bring hope and encouragement to those in recovery and their friends and family....

    Prix courant: 8,71 $

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Catherine O'Connor
    • Série: Health & Fitness, Livre 6
    • Durée: 2 h et 29 min
    • Date de publication: 2019-05-16
    • Langue: Anglais
    • Pas de évaluations
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Prix courant: 8,71 $

    • Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    • Auteur(s): Teryn Clarke MD
    • Narrateur(s): Teryn Clarke
    • Durée: 3 h et 30 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes.

    Prix courant: 13,12 $