Physical Fitness

Liste de produits
    • Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
    • Auteur(s): Drake Strong
    • Narrateur(s): Barry Fike
    • Durée: 3 h et 59 min
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Use Intermittent Fasting and Physical Exercise while on Keto Diet
    • Auteur(s): Rebecca Hardwell
    • Narrateur(s): Ralph Mitchell
    • Durée: 4 h et 26 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • Pas de évaluations
    • As a personal trainer and registered dietician with over 15 years of experience, Rebecca Hardwell has helped countless clients achieve their weight loss goals and maintain a healthy lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrateur(s): Carol Paredes
    • Durée: 2 h et 22 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Groundbreaking, Science-Backed, Nutrition-Focused Solution
    • Auteur(s): Arden Hauck
    • Narrateur(s): Andy LeBlanc
    • Durée: 1 h et 25 min
    • Date de publication: 2024-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Stop and Heal Heart Disease: The Groundbreaking, Science-Backed, Nutrition-Focused Solution provides a comprehensive guide to taking control of your heart health with scientifically proven strategies.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Best Exercises for Joint and Muscle Pain Relief
    • Auteur(s): Nicholas Oetken
    • Narrateur(s): Matyas J.
    • Durée: 42 min
    • Date de publication: 2017-02-16
    • Langue: Anglais
    • Pas de évaluations
    • If you want to learn how exercise can actually help to relieve joint pain, then this is the book for you....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 10
    • Durée: 3 h et 1 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlock Your Body's Natural Cellular Repair Code for Weight Loss, Anti-Aging, Enhanced Health and Revitalization Benefits.
    • Auteur(s): Michael D. Kaiser
    • Narrateur(s): Gary Westphalen
    • Durée: 1 h et 36 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the root cellular level? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Intimate Memoir for Stroke Survivors, Families, and Caregivers
    • Auteur(s): Steven Boorstein
    • Narrateur(s): Alan Robertson
    • Durée: 7 h et 21 min
    • Date de publication: 2013-01-27
    • Langue: Anglais
    • Pas de évaluations
    • This book will inspire anyone who is recovering from a stroke, and provide support for family members....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Overcome Your Binge Eating by Learning How to Eat Mindfully According to Your Physical Needs
    • Auteur(s): Karin A. H.
    • Narrateur(s): Joshua Goodman
    • Durée: 25 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • Pas de évaluations
    • In today’s world, anyone who wishes to shed unwanted weight and also remain slim must first of all work on their thought patterns. Without this, the process is doomed to fail....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Simple Home Exercises to Reclaim Strength, Build Balance and Boost Confidence. Increase Energy in 7 Days
    • Auteur(s): Andrew M. Thompson
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 18 min
    • Date de publication: 2022-04-29
    • Langue: Anglais
    • Pas de évaluations
    • The sad reality is, the older we get, the less muscle our bodies retain, meaning that getting weaker is inevitable. But this doesn’t mean that we are doomed as there are certain things we can do to make sure we stay strong and sharp. One way to do this is through resistance training....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Health Topics
    • Auteur(s): Kelly Gregg MD
    • Narrateur(s): Kelly Gregg
    • Durée: 16 min
    • Date de publication: 2021-12-21
    • Langue: Anglais
    • Pas de évaluations
    • Parkinson's and Alzheimer's are both increasing in incidence. Many have connected these diseases to the gut biome and type two diabetes. Listen to information that may make you think twice about fasting....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Preventing and Managing the Spectrum of Metabolic Dysfunction Ranging from Prediabetes to Metabolic Syndrome
    • Auteur(s): Mo Athari
    • Narrateur(s): Pete Ferrand
    • Durée: 2 h et 22 min
    • Date de publication: 2022-02-18
    • Langue: Anglais
    • Pas de évaluations
    • This is a lifestyle modification for people with prediabetes or diabetes using a four-month "wash cycle" diet. As we age, the onset of some form of diabetes is inevitable. This book combines scientific studies and anecdotal evidence for maximum impact....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
    • Auteur(s): Jennifer Louissa
    • Narrateur(s): Paula Cadena
    • Durée: 2 h et 50 min
    • Date de publication: 2021-06-15
    • Langue: Espagnol
    • Pas de évaluations
    • Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino....

    Prix courant: 7,58$ ou 1 crédit

    Prix réduit: 7,58$ ou 1 crédit

    • How Women Can Reclaim Their Physical Power and Transform Their Lives
    • Auteur(s): Anne Marie Chaker
    • Durée: 7 h
    • Date de publication: 2025-06-17
    • Langue: Anglais
    • Pas de évaluations
    • From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can finally break free from diet culture by tapping into their innate physical power.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • The Pathway to Inner Harmony Strengthen Clarity, Exude Confidence and Elevate Balance in Your Life in 30 Days or Less!
    • Auteur(s): Cherish Dutro
    • Narrateur(s): Lisa Reichert
    • Durée: 4 h et 12 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover unique insights and practical steps that have helped many achieve lasting health improvements through the mind-gut connection.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Warrior's Fall and Rise Through Food, Addiction + Cancer
    • Auteur(s): Sara Quiriconi
    • Narrateur(s): Sara Quiriconi
    • Durée: 5 h et 55 min
    • Date de publication: 2024-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 20-year cancer survivor, Sara Quiriconi, Live Free Warrior.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Become Physically Healthy and Live a Good Life
    • Auteur(s): Wilbert Green
    • Narrateur(s): Clare Feighan
    • Durée: 39 min
    • Date de publication: 2014-11-24
    • Langue: Anglais
    • Pas de évaluations
    • Most of the health programs nowadays talk about coming up with a healthy diet coupled with exercise. Get all the info you need here....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
    • Auteur(s): Amy Connell
    • Narrateur(s): Amy Connell
    • Durée: 4 h et 14 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Todo lo que debes saber para tratar este desequilibrio de la microbiota
    • Auteur(s): Asun González
    • Narrateur(s): Asun González
    • Durée: 7 h et 1 min
    • Date de publication: 2024-04-15
    • Langue: Espagnol
    • Pas de évaluations
    • ¿MODA O REALIDAD? CLAVES PARA ENFRENTAR ESTA ENFERMEDAD. ¿Qué ocurre con el SIBO? ¿Es sólo una moda pasajera? ¿Por qué parece que de repente todos lo sufrimos...

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit