Physical Fitness

Liste de produits
    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • Auteur(s): Suzan Colón
    • Narrateur(s): Janina Edwards
    • Durée: 6 h et 40 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Treat Low Back Pain at Home in Just Twenty-One Days
    • Auteur(s): Morgan Sutherland
    • Narrateur(s): Alexander Salamat
    • Durée: 1 h et 37 min
    • Date de publication: 2022-07-22
    • Langue: Anglais
    • Pas de évaluations
    • When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Top 30 Autoimmune Paleo Recipes Revealed: The Blokehead Success Series
    • Auteur(s): The Blokehead
    • Narrateur(s): Chris Brinkley
    • Durée: 1 h et 32 min
    • Date de publication: 2015-01-22
    • Langue: Anglais
    • Pas de évaluations
    • The autoimmune paleo diet is geared specifically for people like you, with autoimmune diseases such as....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
    • Auteur(s): Bohdanna Zazulak
    • Narrateur(s): Emmanuel Alejandro
    • Durée: 7 h et 19 min
    • Date de publication: 2021-06-27
    • Langue: Anglais
    • Pas de évaluations
    • The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Auteur(s): Stuart Newman
    • Narrateur(s): Stuart Newman
    • Durée: 1 h
    • Date de publication: 2024-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Sleep hypnosis for healthy eating habits is a great way to make positive changes in your life. DST Hypno with Stu Newman offers an effective and convenient solution for those looking to improve their diet and lifestyle.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Complete Cookbook with 100 Recipes for Women with PCOS to Lose Weight, Improve Fertility, Resetting Hormones and Fight Against Inflammation with an Insuline Resistance Diet
    • Auteur(s): Mia Collins Parker
    • Narrateur(s): Victoria Wright
    • Durée: 3 h et 39 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • I know how you feel; I’ve been right there, experiencing your feelings and thoughts. I know the worries, and concerns. I know how it’s easy to let PCOS take control of you when in fact you should be the one controlling it. I’ve created this audiobook so you can learn how....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Catherine O'Connor
    • Série: Health & Fitness, Livre 6
    • Durée: 2 h et 29 min
    • Date de publication: 2019-05-16
    • Langue: Anglais
    • Pas de évaluations
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Jeannette Hyde
    • Narrateur(s): Helen Lloyd
    • Durée: 4 h et 44 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Eat for a healthy mind and body with over 50 delicious recipes....

    Prix courant: 20,49$ ou 1 crédit

    Prix réduit: 20,49$ ou 1 crédit

    • The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
    • Auteur(s): Stephen Arterburn, Linda Mintle
    • Narrateur(s): Brandon Batchelar
    • Durée: 7 h et 52 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Shape Up, Sleep Better, Feel Amazing
    • Auteur(s): Amantha Imber
    • Narrateur(s): Amantha Imber
    • Durée: 7 h et 27 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • The Health Habit is for anybody stuck repeating the same habits and looking for practical solutions that will transform their health for good....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Groundbreaking, Science-Backed, Nutrition-Focused Solution
    • Auteur(s): Arden Hauck
    • Narrateur(s): Andy LeBlanc
    • Durée: 1 h et 25 min
    • Date de publication: 2024-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Stop and Heal Heart Disease: The Groundbreaking, Science-Backed, Nutrition-Focused Solution provides a comprehensive guide to taking control of your heart health with scientifically proven strategies.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
    • Auteur(s): Mirabel Reed
    • Narrateur(s): Darren Schilling, James Martin
    • Durée: 7 h et 45 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • Auteur(s): Michelle Manzo
    • Narrateur(s): Aracelis Gotay
    • Durée: 3 h et 15 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • Auteur(s): Jonathan Su
    • Narrateur(s): Jeff Lewis
    • Durée: 3 h et 33 min
    • Date de publication: 2021-01-20
    • Langue: Anglais
    • Pas de évaluations
    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Definitive Guide to Reduce Insulin Resistance and Restore Your Fertility with a Healthy and Balanced Diet to Restructure Your Hormonal Structure and Defeat the Polycystic Ovary
    • Auteur(s): Rebeca Adams
    • Narrateur(s): Megan Mitchell
    • Durée: 3 h et 48 min
    • Date de publication: 2020-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Packed full of proven tips and strategies from a qualified nutritionist, this PCOS diet plan book takes you through everything from picking the best foods to eat and the ones to avoid to thriving with an insulin resistance diet and repairing your metabolism....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • Auteur(s): Michael D. Kaiser
    • Narrateur(s): Gary Westphalen
    • Durée: 2 h et 58 min
    • Date de publication: 2019-02-22
    • Langue: Anglais
    • Pas de évaluations
    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Complete Beginner's Guide to Save Time and Eat Healthier with Batch Cooking for the Mediterranean Diet
    • Auteur(s): Elizabeth Wells
    • Narrateur(s): sangita chauhan
    • Durée: 2 h et 19 min
    • Date de publication: 2018-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Following the Mediterranean lifestyle offers a lot of benefits; however, due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit