Physical Fitness
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Anti Inflammatory Diet
- Step by Step Guide to Heal the Immune System, Reduce Inflammation and Restore Your Health
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 1 h et 57 min
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Discover how to prevent inflammation and heal your body with the anti-inflammatory diet. In this guide, you’ll learn what inflammation is, what are its causes, and what you can do to avoid it. You’ll discover the basics of an anti-inflammatory diet, what foods you should eat, and what foods you should avoid. You’ll also find a selection of easy-to-make recipes that will help you eat healthier and prevent inflammation and illnesses.
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Anti Inflammatory Diet
- Step by Step Guide to Heal the Immune System, Reduce Inflammation and Restore Your Health
- Narrateur(s): Kayla Quinn
- Durée: 1 h et 57 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Discover how to prevent inflammation and heal your body with the anti-inflammatory diet. In this guide, you’ll learn what inflammation is, what are its causes, and what you can do to avoid it....
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Mediterranean Diet
- Step-By-Step Guide for Beginners to Eat Well and Stay Healthy the Mediterranean Way
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 1 h et 57 min
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In this audiobook, you'll learn what the Mediterranean diet is and how to follow it to lose weight, improve your health, and experience the countless benefits of the Mediterranean lifestyle.
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Mediterranean Diet
- Step-By-Step Guide for Beginners to Eat Well and Stay Healthy the Mediterranean Way
- Narrateur(s): Kayla Quinn
- Durée: 1 h et 57 min
- Date de publication: 2018-07-11
- Langue: Anglais
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In this audiobook, you'll learn what the Mediterranean diet is and how to follow it to lose weight, improve your health, and experience the countless benefits of the Mediterranean lifestyle....
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The Complete Mediterranean Diet Guide - 2 Manuscripts
- Mediterranean Diet, Mediterranean Diet for Beginners
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 4 h et 10 min
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The Mediterranean diet is based on the eating habits of people living in the Mediterranean region, and it includes relatively high consumption of olive oil, vegetables, and fruits and moderate consumption of fish, cheese, yogurt, and other dairy products.
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The Complete Mediterranean Diet Guide - 2 Manuscripts
- Mediterranean Diet, Mediterranean Diet for Beginners
- Narrateur(s): Kayla Quinn
- Durée: 4 h et 10 min
- Date de publication: 2018-07-11
- Langue: Anglais
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The Mediterranean diet is based on the eating habits of people living in the Mediterranean region, and it includes relatively high consumption of olive oil, vegetables, and fruits and moderate consumption of fish, cheese, yogurt, and other dairy products....
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 13 min
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits, great food, and a substantial amount of benefits, and it has been proven to help lose weight faster and achieve several other benefits. In this audiobook you'll learn everything you need to know to lose weight, improve your overall health, and experience the countless benefits of the Mediterranean lifestyle.
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 13 min
- Date de publication: 2018-07-10
- Langue: Anglais
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits and great food....
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Diabetes: Symptoms, Prevention, Management and Paleo Diet Recipes for Diabetics
- Auteur(s): Barbara Trisler
- Narrateur(s): Randal Schaffer
- Durée: 5 h et 16 min
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Discover how scientifically proven strategies can help you manage or lower your chances of developing diabetes while enjoying 75 of the most delicious paleo diet recipes around! Fad diets may come and go but healthy lifestyle changes will always be beneficial for your health and wellbeing. If you want to maximize your health and longevity, you must start treating your body right. Following a healthy and nutritious diet is important for everyone, but particularly so for people who are already suffering from chronic diseases like diabetes. Listen to learn more.
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Diabetes: Symptoms, Prevention, Management and Paleo Diet Recipes for Diabetics
- Narrateur(s): Randal Schaffer
- Durée: 5 h et 16 min
- Date de publication: 2018-06-29
- Langue: Anglais
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Fad diets may come and go but healthy lifestyle changes will always benefit your health and wellbeing. Discover how scientifically proven strategies can help you manage or lower your chances of developing diabetes while enjoying 75 of the most delicious paleo diet recipes around....
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Prix courant: 25,00$ ou 1 crédit
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Cannabis & CBD Oil: The Complete Guide for Beginners
- How to Eliminate Pain, Anxiety, and Live a Healthy Lifestyle
- Auteur(s): Sarah Maddington
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 49 min
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Do you want to know more about CBD and cannabis oil? Are you hoping to find out what product can help alleviate your pain? Then this book can help! Cannabis and CBD oil can be used medicinally. You don’t even need THC to help with various medical problems, including varicose veins, migraines, chronic pain, blood pressure, fibromyalgia, and much more. Even if cannabis oil isn’t allowed in your state, CBD oil most likely is! CBD oil, depending on the brand, contains little to no THC, so that you can use it medicinally without worry.
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Cannabis & CBD Oil: The Complete Guide for Beginners
- How to Eliminate Pain, Anxiety, and Live a Healthy Lifestyle
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 49 min
- Date de publication: 2018-06-28
- Langue: Anglais
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Do you want to know more about CBD and cannabis oil? Are you hoping to find out what product can help alleviate your pain? Do you want to find a healthy alternative to help with other medical problems? Find out more....
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Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis
- Auteur(s): Jamie Ken Moore
- Narrateur(s): Michelle Murillo
- Durée: 5 h et 3 min
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Natural, easy fat loss. Boosted energy levels. Better appetite control and sharper mental clarity. Which would you have if you could choose only one? What if you were told you could have it all! But only if you say "No" to calorie restrictive diets and starvation regimes, and instead just relax and enjoy eating delicious high-fat low-carb, keto-friendly meals. This audiobook gives you a variety of recipes to go low carb in a simple and delicious manner.
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Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis
- Narrateur(s): Michelle Murillo
- Durée: 5 h et 3 min
- Date de publication: 2018-06-27
- Langue: Anglais
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Natural, easy fat loss. Boosted energy levels. Better appetite control and sharper mental clarity. Which would you have if you could choose only one? What if you were told you could have it all! This audiobook gives you a variety of recipes to go low carb in a simple and delicious manner....
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Dieta Cero Azúcar: Queme la grasa del vientre instantáneamente y obtenga un cuerpo fantástico [Zero Sugar Diet: Burn Belly Fat Instantly and Get a Fantastic Body]
- Auteur(s): Kirsten Yang
- Narrateur(s): Massiel Pena
- Durée: 1 h et 54 min
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Hay personas que tienen diferentes necesidades dietéticas y dificultades, pero lo que funciona para tu mejor amigo puede ser un fracaso para ti. Es posible que haya oído hablar de las dietas que eliminan los azúcares y se preguntará si esa es su respuesta. ¿Podría una dieta sin azúcar ser la respuesta a sus oraciones? Podría serlo. Hay muchas maneras de seguir una dieta sin azúcar. Está la dieta Sin Harina, Sin Azúcar, y luego hay otras dietas que se basan en los mismos principios.
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Dieta Cero Azúcar: Queme la grasa del vientre instantáneamente y obtenga un cuerpo fantástico [Zero Sugar Diet: Burn Belly Fat Instantly and Get a Fantastic Body]
- Narrateur(s): Massiel Pena
- Durée: 1 h et 54 min
- Date de publication: 2018-06-25
- Langue: Espagnol
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Hay personas que tienen diferentes necesidades dietéticas y dificultades, pero lo que funciona para tu mejor amigo puede ser un fracaso para ti. Si, es posible que un dieta sin azúcar es su respuesta para sus problemas....
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Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting
- Auteur(s): Elizabeth Wells
- Narrateur(s): Marian Erikson
- Durée: 1 h et 35 min
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Intermittent fasting has recently become quite popular due to its many weight loss and health benefits. This technique is based on restricting food and drinks during a specified period as a way to burn more fat and encourage both rapid weight loss and targeted fat loss. Research shows that when done right, intermittent fasting can also help reduce cardiovascular risk, oxidative stress, and insulin resistance, lower blood pressure, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy all its benefits.
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Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting
- Narrateur(s): Marian Erikson
- Durée: 1 h et 35 min
- Date de publication: 2018-06-20
- Langue: Anglais
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Research shows that when done right, intermittent fasting can help reduce cardiovascular risk, oxidative stress, and insulin resistance, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy its benefits....
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Zuckerfrei leben und Zuckersucht beenden & Zuckerfreie Ernährung Rezepte: Abnehmen ohne Diät und gesund leben ohne Zucker durch Zucker Entgiftung - Bonusbuch: 2 in 1 Rezepte/Pläne
- Auteur(s): James Wilson
- Narrateur(s): Patrick Khatrao
- Durée: 1 h et 21 min
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Zuckerfrei leben und Zuckersucht beenden & Zuckerfreie Ernährung Rezepte: Abnehmen ohne Diät und gesund leben ohne Zucker durch Zuckerentgiftung. Statistiken sagen, dass der durchschnittliche deutsche 70kg Zucker pro Jahr verbraucht. Aber Zucker kann für den Körper extrem schädlich sein, weil er alle Arten von lebensbedrohlichen Krankheiten verursachen kann.
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Zuckerfrei leben und Zuckersucht beenden & Zuckerfreie Ernährung Rezepte: Abnehmen ohne Diät und gesund leben ohne Zucker durch Zucker Entgiftung - Bonusbuch: 2 in 1 Rezepte/Pläne
- Narrateur(s): Patrick Khatrao
- Durée: 1 h et 21 min
- Date de publication: 2018-06-18
- Langue: Allemand
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Zuckerfrei leben und Zuckersucht beenden & Zuckerfreie Ernährung Rezepte: Abnehmen ohne Diät und gesund leben ohne Zucker durch Zuckerentgiftung....
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Alkaline Diet
- Complete Guide to Understand and Balance Your PH, Eat Well and Regain Your Health Naturally
- Auteur(s): Elizabeth Wells
- Narrateur(s): Meaghan Parent
- Durée: 2 h et 15 min
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The Western diet is largely comprised of foods that result in acid production in the body. Over time, the acids start to accumulate, resulting in an increased risk of adverse health effects. To restore your body's health it is important to follow a diet that quells excess acid production and brings internal part of the body to a more alkaline state. The alkaline diet was created just for this purpose. This diet will help you balance your PH naturally and improve your overall health by teaching you how to eat the right foods and limit those that contribute to increased acid levels.
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Alkaline Diet
- Complete Guide to Understand and Balance Your PH, Eat Well and Regain Your Health Naturally
- Narrateur(s): Meaghan Parent
- Durée: 2 h et 15 min
- Date de publication: 2018-05-11
- Langue: Anglais
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The Western diet is largely comprised of foods that result in acid production. Over time, the acids start to accumulate. To restore your body's health it is important to follow a diet that quells excess acid production. The alkaline diet was created just for this purpose....
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Ketogenic Diet: The Complete How-To Guide for Beginners
- Auteur(s): Robert Wilson
- Narrateur(s): Kimberly Loftus
- Durée: 4 h et 34 min
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Want to bid goodbye to that stubborn fat around the waist and say hello to a slim, fit physique you have always wanted? How about snipping off the dreaded chains of diabetes and obesity while getting your blood glucose and cholesterol levels optimized? Achieve all these and more with a way that doesn’t leave you hungry and listless all the time! Come on over and hop into the world of the Ketogenic Diet!
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Ketogenic Diet: The Complete How-To Guide for Beginners
- Narrateur(s): Kimberly Loftus
- Durée: 4 h et 34 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Want to bid goodbye to that stubborn fat around the waist and say hello to a slim, fit physique you have always wanted? How about snipping off the dreaded chains of diabetes and obesity while getting your blood glucose and cholesterol levels optimized? Listen for more....
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5-Key Ketogenic Diet to Combat Cancer
- Enhance Appetite, Feeling Energized & Rejuvenate Appearance, Including a Bonus Chapter on Keto Recipes
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Becky Brabham
- Durée: 1 h et 2 min
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Are you looking for a diet which is appetizing but at the same time can help to reduce cancer risk and fight disease? Unlike other books, this guide will show you the many amazing benefits of the ketogenic diet which helps you keep a healthy body weight and prevent the growth of malignant tumors. With this handbook, you will be able to strengthen your body's immunity, making you happier and healthier while enjoying your keto diet.
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5-Key Ketogenic Diet to Combat Cancer
- Enhance Appetite, Feeling Energized & Rejuvenate Appearance, Including a Bonus Chapter on Keto Recipes
- Narrateur(s): Becky Brabham
- Durée: 1 h et 2 min
- Date de publication: 2018-03-30
- Langue: Anglais
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Unlike other books, this guide will show you the many amazing benefits of the ketogenic diet which helps you keep a healthy body weight and prevent the growth of malignant tumors....
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The Business of Sleep
- How Sleeping Better Can Transform Your Career
- Auteur(s): Vicki Culpin
- Narrateur(s): Fiona Green
- Durée: 3 h et 48 min
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The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments. Drawing on both seminal and cutting-edge research alongside interviews with notable CEOs and business influencers, The Business of Sleep explains to listeners, in an accessible and conversational way, what the research tells us about how sleep works and the impact that lack of sleep can have on your work and career.
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The Business of Sleep
- How Sleeping Better Can Transform Your Career
- Narrateur(s): Fiona Green
- Durée: 3 h et 48 min
- Date de publication: 2018-03-08
- Langue: Anglais
- The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments....
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Prix courant: 15,74$ ou 1 crédit
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The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy
- Auteur(s): Tyler Smith
- Narrateur(s): Sam Slydell
- Durée: 47 min
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This audiobook contains proven steps and strategies on how to lose weight and gain energy in a very short period of time. It also teaches you how to sustain this new lifestyle. The results will astound you. You will feel better than you have in years. You will gain mental clarity. As your body rids itself of harmful sugars, it will transform into a fat burning machine. Enjoy this process and be proud of yourself for taking this step towards optimum health and well-being.
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The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy
- Narrateur(s): Sam Slydell
- Durée: 47 min
- Date de publication: 2018-02-09
- Langue: Anglais
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This audiobook contains proven steps and strategies on how to lose weight and gain energy in a very short period of time....
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Prix courant: 4,95$ ou 1 crédit
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Diabetes Diet
- A Simple and Easy Low Calorie Guide to Eating Delicious Food and Living a Great Life with Diabetes
- Auteur(s): Jason Benner
- Narrateur(s): Michael Sanguinetti
- Durée: 32 min
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Learn the simple and low-calorie way to enjoy a great life with diabetes! It isn’t unusual for people to think that diabetic diets and even recipes can be quite bland. However, this isn’t necessarily true, for there are many different diabetes-friendly recipes that meet all of the required dietary guidelines when it comes to people who have this illness. The best part would be the fact that these are also taste-approved by many people, ensuring that not only are these recipes healthy, they are also delicious.
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Diabetes Diet
- A Simple and Easy Low Calorie Guide to Eating Delicious Food and Living a Great Life with Diabetes
- Narrateur(s): Michael Sanguinetti
- Durée: 32 min
- Date de publication: 2018-01-25
- Langue: Anglais
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Learn the simple and low-calorie way to enjoy a great life with diabetes! It isn’t unusual for people to think that diabetic diets and even recipes can be quite bland. However, there are many different diabetes-friendly recipes....
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Prix courant: 4,95$ ou 1 crédit
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Health, Bundle 1
- Fertility, Intermittent Fasting
- Auteur(s): Diana Campbell
- Narrateur(s): Sarah-Jane Vincent
- Durée: 3 h et 38 min
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The ultimate bundle for women struggling with fertility issues, as well as those who think losing weight is mission impossible. This bundle is all about your personal health, well-being and happiness.
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Health, Bundle 1
- Fertility, Intermittent Fasting
- Narrateur(s): Sarah-Jane Vincent
- Durée: 3 h et 38 min
- Date de publication: 2017-12-13
- Langue: Anglais
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The ultimate bundle for women struggling with fertility issues, as well as those who think losing weight is mission impossible. This bundle is all about your personal health, well-being and happiness....
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Keto Diet
- How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight
- Auteur(s): Nick Jackson
- Narrateur(s): Richard Hoeft
- Durée: 1 h et 22 min
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Want a diet that won't leave you feeling deprived or hungry? Want a diet that will enable you to burn fat, build muscle, have more energy, and think better while lowering your blood pressure and cholesterol? Then Keto Diet: How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight is the audiobook you have been seeking. Adapting to a ketogenic diet has been proven to have numerous benefits.
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Keto Diet
- How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight
- Narrateur(s): Richard Hoeft
- Durée: 1 h et 22 min
- Date de publication: 2017-12-12
- Langue: Anglais
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Want a diet that won't leave you feeling deprived or hungry? Want a diet that will enable you to burn fat, build muscle, have more energy, and think better while lowering your blood pressure and cholesterol? Try this....
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Prix courant: 8,71$ ou 1 crédit
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Okinawa Centenarian Diet Secrets
- 10 Super Foods That Prevent and Reverse Heart Disease
- Auteur(s): Todor Djordjevic
- Narrateur(s): Chris Abernathy
- Durée: 25 min
- Version intégrale
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Au global
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Performance
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Histoire
At the southernmost prefecture of Japan lives a population who treats centenarians as if they are ordinary beings and are not walking miracles. And why shouldn't they when they live in a place where aging past 80 or even a hundred years isn't a miracle but is an inevitability? People all over the world have been trying to find out a way to live as long. Their conclusions? Okinawans have been forced to feed on specific food types for the whole of their lives. Why? Because of how they live: isolated in the fertile Ryukyu Islands.
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Okinawa Centenarian Diet Secrets
- 10 Super Foods That Prevent and Reverse Heart Disease
- Narrateur(s): Chris Abernathy
- Durée: 25 min
- Date de publication: 2016-07-25
- Langue: Anglais
- At the southernmost prefecture of Japan lives a population who treats centenarians as if they are ordinary beings and are not walking miracles....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Sugar Addiction
- Your Sugar Detox Diet Plan on How to Overcome Sugar Addiction Fast and Feel Amazing
- Auteur(s): Alex Grayson
- Narrateur(s): Neal Chandran
- Durée: 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Battle the desires, and perceive the triggers that cause sugar addiction. When we consider dependence we don't generally relate it with sugar. A huge number of individuals have had the capacity to beat the addiction, and you can as well. In fact, millions of people suffer from sugar addiction, and as a result they destroy their health, energy, and self-esteem. So you are not alone. Dealing with a sugar addiction can be one of the most difficult problems to defeat on your own.
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Sugar Addiction
- Your Sugar Detox Diet Plan on How to Overcome Sugar Addiction Fast and Feel Amazing
- Narrateur(s): Neal Chandran
- Durée: 31 min
- Date de publication: 2014-12-22
- Langue: Anglais
- Battle the desires, and perceive the triggers that cause sugar addiction....
Échec de l'ajout au panier.
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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