Physical Fitness

Liste de produits
    • Discover Your Metabolic Type and Renew Your Liver for Life
    • Auteur(s): Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrateur(s): Laura Jennings
    • Durée: 7 h et 16 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • Pas de évaluations
    • Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes)....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • Auteur(s): Joe Tatta
    • Narrateur(s): Ben Sullivan
    • Durée: 9 h et 22 min
    • Date de publication: 2017-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • Auteur(s): Suzan Colón
    • Narrateur(s): Janina Edwards
    • Durée: 6 h et 40 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Strategies to Manage IBD and Take Charge of Your Life
    • Auteur(s): Dr. Francis A. Farraye, Dr. Sunanda V. Kane
    • Narrateur(s): Lori Gardner
    • Durée: 7 h et 28 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • No matter if you’re recently diagnosed, you’ve struggled for several years or you have a child with IBD, Mayo Clinic on Crohn’s Disease & Ulcerative Colitis offers help and hope. This comprehensive, easy-to-understand reference guide can help you chart a path back to health....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Young Readers Edition
    • Auteur(s): Michael Pollan
    • Narrateur(s): MacLeod Andrews
    • Durée: 7 h et 32 min
    • Date de publication: 2015-08-18
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • “What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace
    • Auteur(s): Tamara Duker Freuman MS RD CDN
    • Narrateur(s): Tamara Duker Freuman MS RD CDN
    • Durée: 8 h et 52 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • Pas de évaluations
    • America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common—and some lesser-known—issues, including Irritable Bowel Syndrome, Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease and Histamine Intolerance....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
    • Auteur(s): Alex Rollins
    • Narrateur(s): LaNell
    • Durée: 44 min
    • Date de publication: 2022-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • What to Do When You Can't Take It Anymore
    • Auteur(s): William H. Polonsky PhD CDE
    • Narrateur(s): Chris Sorensen
    • Durée: 11 h et 14 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • What Everyone Should Know About Constipation
    • Auteur(s): S. H. Shepherd
    • Narrateur(s): Florence Russel
    • Durée: 6 h et 30 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Constipation literally divides a life into two parts: when you have it and when you don't. The book presents facts, not myths, about a disease that everyone seems to have but no one seems to know how to cure.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): William C. Dement
    • Narrateur(s): Jeff McCarthy
    • Durée: 5 h et 39 min
    • Date de publication: 2000-03-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity...

    Prix courant: 15,49$ ou 1 crédit

    Prix réduit: 15,49$ ou 1 crédit

    • Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
    • Auteur(s): Noel Maclaren MD, Sunita Singh Maclaren
    • Narrateur(s): Eric Pollins
    • Durée: 10 h et 48 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Noel Maclaren and Sunita Singh Maclaren share their revolutionary new approach to mastering your metabolism that combines medical and behavioral insights in order to help balance your weight, boost your energy, and improve your cognitive abilities.....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
    • Auteur(s): Bohdanna Zazulak
    • Narrateur(s): Emmanuel Alejandro
    • Durée: 7 h et 19 min
    • Date de publication: 2021-06-27
    • Langue: Anglais
    • Pas de évaluations
    • The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Eat, Breathe and Flow to Sleep Better, Find Peace and Live Your Best Life
    • Auteur(s): Richie Norton
    • Narrateur(s): Richie Norton
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Lifestyle and fitness coach Richie Norton shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • Auteur(s): Ronesh Sinha MD
    • Narrateur(s): Ronesh Sinha MD
    • Durée: 10 h et 40 min
    • Date de publication: 2014-05-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 3 h et 47 min
    • Date de publication: 2023-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • Auteur(s): Michelle Manzo
    • Narrateur(s): Aracelis Gotay
    • Durée: 3 h et 15 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit