Physical Fitness

Liste de produits
    • The New Science of Food, Hormones, and Health
    • Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrateur(s): Timothy Pabon
    • Durée: 7 h et 41 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN
    • Narrateur(s): Virginia Wolf
    • Durée: 6 h et 41 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
    • Auteur(s): William Davis MD
    • Narrateur(s): Dan Woren
    • Durée: 15 h et 36 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Dr. William Davis changed the lives of millions of people by teaching them to remove wheat from their diets to reverse years of chronic health damage....

    Prix courant: 28,40 $ ou 1 crédit

    Prix réduit: 28,40 $ ou 1 crédit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • Auteur(s): Dr. Daniel Fenster
    • Narrateur(s): Dr. Daniel Fenster
    • Durée: 5 h et 9 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Prix courant: 16,32 $ ou 1 crédit

    Prix réduit: 16,32 $ ou 1 crédit

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
    • Série: Eat for Life
    • Durée: 9 h et 8 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

  • Prix courant: 20,04 $ ou 1 crédit

    Prix réduit: 20,04 $ ou 1 crédit

    • Your Daily Plan to Feel Great for Life
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 5 h et 21 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
    • Auteur(s): Adam Bornstein
    • Narrateur(s): Gary Tiedemann
    • Durée: 7 h et 5 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger)....

    Prix courant: 32,62 $ ou 1 crédit

    Prix réduit: 32,62 $ ou 1 crédit

    • The Definitive Guide to Understanding and Reversing Type 2 Diabetes
    • Auteur(s): Roy Taylor
    • Narrateur(s): Roy Taylor
    • Durée: 7 h et 17 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A momentous medical breakthrough - a scientifically proven program for managing and reversing type-2 diabetes at any stage of health....

    Prix courant: 24,46 $ ou 1 crédit

    Prix réduit: 24,46 $ ou 1 crédit

    • A 28-Day Reflux Prevention and Healing Program
    • Auteur(s): Jonathan Aviv MD FACS
    • Narrateur(s): Jonathan Aviv MD FACS
    • Durée: 6 h et 21 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • Auteur(s): Anthony G. Jay
    • Narrateur(s): Anthony G. Jay
    • Durée: 7 h et 54 min
    • Date de publication: 2017-03-10
    • Langue: Anglais
    • 5 out of 5 stars 48 évaluations
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Auteur(s): Karen Brody
    • Narrateur(s): Karen Brody
    • Durée: 4 h et 59 min
    • Date de publication: 2018-03-01
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Prix courant: 33,98 $ ou 1 crédit

    Prix réduit: 33,98 $ ou 1 crédit

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • Auteur(s): Tias Little
    • Narrateur(s): Tiffany Morgan
    • Durée: 10 h et 55 min
    • Date de publication: 2017-11-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • The 3-Step Plan to Transform Your Health
    • Auteur(s): Professor Roy Taylor
    • Narrateur(s): Hugh Kermode
    • Durée: 2 h et 29 min
    • Date de publication: 2021-05-06
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently....

    Prix courant: 13,00 $ ou 1 crédit

    Prix réduit: 13,00 $ ou 1 crédit

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrateur(s): Virginia Wolf
    • Durée: 7 h et 3 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Prix courant: 32,41 $ ou 1 crédit

    Prix réduit: 32,41 $ ou 1 crédit

    • Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
    • Auteur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Durée: 22 h et 25 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.

    Prix courant: 34,96 $ ou 1 crédit

    Prix réduit: 34,96 $ ou 1 crédit

    • A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
    • Auteur(s): Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrateur(s): Hillary Huber
    • Durée: 6 h et 51 min
    • Date de publication: 2017-01-24
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....

    Prix courant: 31,16 $ ou 1 crédit

    Prix réduit: 31,16 $ ou 1 crédit

  • Prix courant: 11,66 $ ou 1 crédit

    Prix réduit: 11,66 $ ou 1 crédit

    • A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    • Auteur(s): Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
    • Narrateur(s): Diana Bustelo
    • Durée: 9 h et 22 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit