Physical Fitness

Liste de produits
    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • Auteur(s): Nicolette Richer, Howard Straus - foreword
    • Narrateur(s): Amanda Dolan
    • Durée: 5 h et 9 min
    • Date de publication: 2019-10-22
    • Langue: Anglais
    • 3 out of 5 stars 5 évaluations
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
    • Auteur(s): Thomas Smith
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 13 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • Pas de évaluations
    • I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I’ll share with you how to do this naturally, without medications....

    Prix courant: 14,11 $ ou 1 crédit

    Prix réduit: 14,11 $ ou 1 crédit

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • Auteur(s): Tias Little
    • Narrateur(s): Tiffany Morgan
    • Durée: 10 h et 55 min
    • Date de publication: 2017-11-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • How Processed Food Is Killing Us and What We Can Do About It
    • Auteur(s): Joel Fuhrman, Robert Phillips
    • Narrateur(s): Timothy Andrés Pabon
    • Durée: 8 h et 8 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis....

    Prix courant: 25,63 $ ou 1 crédit

    Prix réduit: 25,63 $ ou 1 crédit

    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 1 h et 19 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Your Guide to Gentle, Non-Toxic Healing
    • Auteur(s): Bill Henderson
    • Narrateur(s): Tom Weiner
    • Durée: 8 h et 40 min
    • Date de publication: 2009-08-19
    • Langue: Anglais
    • Pas de évaluations
    • A cancer diagnosis always causes fear. Most of us have seen relatives and friends destroyed by conventional cancer treatment....

    Prix courant: 14,87 $ ou 1 crédit

    Prix réduit: 14,87 $ ou 1 crédit

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • Auteur(s): Aviva Romm
    • Narrateur(s): Tanya Eby
    • Durée: 8 h et 40 min
    • Date de publication: 2017-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Prix courant: 27,96 $ ou 1 crédit

    Prix réduit: 27,96 $ ou 1 crédit

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Durée: 4 h et 29 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Prix courant: 18,43 $ ou 1 crédit

    Prix réduit: 18,43 $ ou 1 crédit

    • Strategies to Improve the Health of Your Spine
    • Auteur(s): Terri Night PT
    • Narrateur(s): Terri Night
    • Durée: 4 h et 27 min
    • Date de publication: 2022-11-03
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
    • Auteur(s): Tom Malterre, Alissa Segersten
    • Narrateur(s): Jeffrey Bland - foreword, Tom Malterre
    • Durée: 6 h et 45 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • By Healing Your Fatty Liver
    • Auteur(s): Curtis Slade
    • Narrateur(s): Michael Kornblau
    • Durée: 1 h et 1 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Many people often associate the fatty liver condition with alcohol intake. However, fatty liver is not always the result of excessive alcohol consumption. This is only one of the reasons why the condition occurs....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
    • Narrateur(s): Carrie Jackson Cheadle
    • Durée: 8 h et 15 min
    • Date de publication: 2022-03-31
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Prix courant: 19,12 $ ou 1 crédit

    Prix réduit: 19,12 $ ou 1 crédit

    • Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
    • Auteur(s): Grace Powers
    • Narrateur(s): Aracelis Gotay
    • Durée: 4 h et 26 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 12 Weeks to Mental and Physical Strength
    • Auteur(s): Bill Phillips, Michael D'Orso
    • Narrateur(s): Bill Phillips
    • Durée: 2 h et 6 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....

    Prix courant: 16,31 $ ou 1 crédit

    Prix réduit: 16,31 $ ou 1 crédit

    • Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
    • Auteur(s): Megan Rossi
    • Narrateur(s): Angie Kane
    • Durée: 6 h
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise....

    Prix courant: 24,17 $ ou 1 crédit

    Prix réduit: 24,17 $ ou 1 crédit

    • A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    • Auteur(s): Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
    • Narrateur(s): Diana Bustelo
    • Durée: 9 h et 22 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
    • Auteur(s): Susan Hamilton
    • Narrateur(s): Ann Fritz
    • Durée: 4 h et 8 min
    • Date de publication: 2025-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of living with persistent pain that steals your energy and compromises your quality of life? Do you find the complexity of medical advice overwhelming, wishing for more straightforward, accessible solutions?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Dr. Joseph Mercola
    • Narrateur(s): John Glouchevitch
    • Durée: 8 h et 3 min
    • Date de publication: 2017-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations
    • For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

  • Prix courant: 19,55 $ ou 1 crédit

    Prix réduit: 19,55 $ ou 1 crédit