Physical Pain

Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic-pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic, and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over forty years.

In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.

Schmerzen können Betroffene in die Verzweiflung treiben und schränken das Leben massiv ein: Allein in Deutschland sind 4,5 Millionen Menschen aufgrund langanhaltender Schmerzen körperlich und sozial beeinträchtigt. Dabei sind die meisten Schmerzen vermeidbar und gut zu behandeln – ob es sich um chronische Schmerzerkrankungen wie Kopfschmerzen, Arthrose, Rheuma oder Fibromyalgie handelt oder um Schmerzen aufgrund einer Krebserkrankung, Verletzung oder nach einer Operation.

Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more.

While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it's harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav explains the potential of marijuana's capacity for healing anyone afflicted with chronic pain. Medical marijuana is a safe, nonaddictive alternative to dangerous opiate pain pills. Cannabis for Chronic Pain is the new definitive guide for anyone who suffers from chronic pain.

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain.

Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems? Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine? If you answered yes, you may be suffering from the leaky gut syndrome.

Wouldn't it be nice to stop worrying about how your endometriosis symptoms are going to hold you back from hitting your career goals? Sought-after endometriosis, pelvic pain, and nutrition expert Dr. Jessica Drummond, DCN, CNS, PT, has helped thousands of women relieve their pelvic pain in over 20 years of practice. In Outsmart Endometriosis, she offers not another “one-size-fits-none endo diet", but a comprehensive approach to managing your symptoms using simple, repeatable strategies, and without having to wait for an appointment with your doctor.

In the fall of 2010, Abby Norman's strong dancer's body dropped 40 pounds, and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics.

Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. “By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction.”

Offering an entertaining and in-depth dive into everything you need to know about gout, Ultimate Gout Cure Handbook is all you need to begin treating gout yourself today. With a comprehensive look at gout, its prevention, cure, and remediation, you will be entertained and educated as you are carefully guided through the often-times conflicting recommendations of cutting gout out of your life.

DMSO is a natural miracle solvent used for the treatment of so many ailments. DMSO is an acronym for Dimethyl Sulfoxide and it is a 100 percent natural solvent that every tree has. The substance is mainly extracted by the paper industry. While sulfur formation in DMSO makes it a great alternative for collagen building.

DMSO is a miracle for the healing of virtually all health challenges from pain to bleeding stroke and many other ailments. It can be used in the medical field as a pharmaceutical and in the manufacturing field as industrial. RIMSO-50 has been approved for use for treating bladder disease, but the drug is very useful in other ailments. Though there are side effects on the use of DMSO just like any other pharmaceutical therapy but the advantages of using DMSO for the therapeutic purpose out ways its disadvantages.

Lack of blood flow (ischemia) is the most common cause of back pain. The disc is poorly perfused even under optimal conditions. This audiobook is like an "antibiotic" to improve blood supply to the entire spine. Better blood supply helps prevent progression of degenerative disc disease and the cascade of adverse events that follow it.

Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers listeners to become their own informed pain self-managers.

Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, have noticed a little nagging back pain and want to prevent a serious outbreak of pain, have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there, and much more.

Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand and follow sciatica exercises to provide you with pain relief. If you have low back pain and sciatica, help is on the way to a more vibrant and engaging quality of life. Find relief from sciatica and SI joint pain with these 29 proven exercises from an orthopedic massage therapist specializing in treating chronic pain. You’ll be glad you did!

For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again.

Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.

Unique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition - until Crohn’s disease left her suffering, struggling to sleep, eat, or drink water. This painful wake-up call prompted her to find a new way of looking at health and healing - and to share her simple yet effective solutions with others. In Your Tastebuds Are A**holes, Unique shares her journey from 90-pound patient to advocate for her own holistic health.