Physical Pain
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Mayo Clinic Guide to Pain Relief (3rd Edition)
- How to Better Manage Pain and Regain Function
- Auteur(s): Wesley P. Gilliam, Bruce Sutor M.D.
- Narrateur(s): Nano Nagle
- Durée: 6 h et 40 min
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Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic-pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic, and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over forty years.
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Mayo Clinic Guide to Pain Relief (3rd Edition)
- How to Better Manage Pain and Regain Function
- Narrateur(s): Nano Nagle
- Durée: 6 h et 40 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic-pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic, and what you can do to free yourself....
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Prix courant: 38,29$ ou 1 crédit
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Pain is Not a Life Sentence
- A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain
- Auteur(s): Dr. Brandon Ramakko DC MS DIANM RMSK DipIBLM
- Narrateur(s): Brandon Ramakko
- Durée: 5 h et 56 min
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If you don’t have your health, you don’t have anything, so I quit my college teaching job and went to learn healthcare myself. I want to share as much as I can with you so you can help yourself and your loved ones self-manage your conditions or at least be informed when discussing your problems with the healthcare community. For practical purposes, this book is focused on the most common neuromusculoskeletal chronic pain conditions: particularly conditions having a joint, tendon, ligament, or muscular component to them.
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Pain is Not a Life Sentence
- A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain
- Narrateur(s): Brandon Ramakko
- Durée: 5 h et 56 min
- Date de publication: 2024-01-23
- Langue: Anglais
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The surgeon thinks your problem needs surgery, the nutritionist thinks it is your diet, the chiropractor thinks it is coming from the neck, the physiotherapist thinks you need to stretch more or do more squats, etc. You follow blindly because you don’t know any better. I was like you once.....
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Prix courant: 25,00$ ou 1 crédit
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
- Narrateur(s): Carrie Jackson Cheadle
- Durée: 8 h et 15 min
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Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Narrateur(s): Carrie Jackson Cheadle
- Durée: 8 h et 15 min
- Date de publication: 2022-03-31
- Langue: Anglais
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Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
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Prix courant: 19,12$ ou 1 crédit
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Auteur(s): Vinh Pham, Jeff O’Connell - contributor
- Narrateur(s): Kurt Kanazawa
- Durée: 5 h et 44 min
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Vinh Pham is a world-class physical therapist who has worked with a broad range of clients. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had lifestyle habits that misaligned their joints and tightened their muscles. And the recent epidemic of prolonged sitting—which represents an all-day assault on the body—has only made things worse. A precise and simple toolkit for tweaking the way we move (or refuse to move), Sit Up Straight outlines a process that starts with a daily posture regimen.
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Narrateur(s): Kurt Kanazawa
- Durée: 5 h et 44 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients....
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Prix courant: 17,47$ ou 1 crédit
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- Auteur(s): Simon Lloyd
- Narrateur(s): Scott Clem
- Durée: 3 h et 19 min
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Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems? Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine? If you answered yes, you may be suffering from the leaky gut syndrome.
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- Narrateur(s): Scott Clem
- Durée: 3 h et 19 min
- Date de publication: 2018-05-16
- Langue: Anglais
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Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Listen to learn more....
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Whole Body Barefoot: Transitioning Well to Minimal Footwear
- Auteur(s): Katy Bowman
- Narrateur(s): Katy Bowman
- Durée: 2 h et 14 min
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Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. “By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction.”
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Katy Bowman is my new favourite author!
- Écrit par N.C le 2023-08-06
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Whole Body Barefoot: Transitioning Well to Minimal Footwear
- Narrateur(s): Katy Bowman
- Durée: 2 h et 14 min
- Date de publication: 2015-05-29
- Langue: Anglais
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Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize....
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Prix courant: 8,03$ ou 1 crédit
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- Auteur(s): Jenny Sansouci
- Narrateur(s): Carlotta Brentan
- Durée: 7 h et 47 min
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When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- Narrateur(s): Carlotta Brentan
- Durée: 7 h et 47 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms - from CBD oil to elixirs and gummies to THC dosing....
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Prix courant: 18,77$ ou 1 crédit
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Ask Me About My Uterus
- Auteur(s): Abby Norman
- Narrateur(s): Abby Norman
- Durée: 10 h et 19 min
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In the fall of 2010, Abby Norman's strong dancer's body dropped 40 pounds, and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics.
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Ask Me About My Uterus
- Narrateur(s): Abby Norman
- Durée: 10 h et 19 min
- Date de publication: 2018-03-06
- Langue: Anglais
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For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues....
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Prix courant: 28,27$ ou 1 crédit
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Get Your Life Back
- The Ultimate Guide to Healing a Herniated Disc: Fast-Track Pain Relief & Long-Term Recovery: Your Step-By-Step Herniated Disc Treatment Plan
- Auteur(s): Dr. Ron Daulton Jr.
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 24 min
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Find lasting relief in less than a month, even if traditional treatments have failed you and you think your herniated disc is beyond repair… Are you tired of the sharp, stabbing pains of a herniated disc dictating your day? Have you spent countless hours and dollars on treatments without real relief? Feel trapped in a cycle of temporary fixes and flare-ups? It doesn’t mean you can’t reclaim your healthy, vibrant life!
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Get Your Life Back
- The Ultimate Guide to Healing a Herniated Disc: Fast-Track Pain Relief & Long-Term Recovery: Your Step-By-Step Herniated Disc Treatment Plan
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 24 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Find lasting relief in less than a month, even if traditional treatments have failed you and you think your herniated disc is beyond repair…
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The Brain Warrior's Way
- Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- Auteur(s): Daniel G. Amen M.D., Tana Amen BSN RN
- Narrateur(s): Daniel G. Amen M.D., Tana Amen BSN RN
- Durée: 10 h et 54 min
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Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.
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No substance
- Écrit par Paula le 2018-11-11
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The Brain Warrior's Way
- Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- Narrateur(s): Daniel G. Amen M.D., Tana Amen BSN RN
- Durée: 10 h et 54 min
- Date de publication: 2016-11-22
- Langue: Anglais
- Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices can lead to a myriad of problems in your body....
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Prix courant: 26,22$ ou 1 crédit
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Optimal Healing with DMSO
- The Complete Natural Safe Healing Book for Managing Pains, Arthritis, Cancer, Stroke, Inflammation, Osteomyelitis, and Other Chronic Ailments with Dimethyl Sulfoxide
- Auteur(s): Wendy Reese Sullivan M.D
- Narrateur(s): Darcey Kobs
- Durée: 2 h et 1 min
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DMSO is a miracle for the healing of virtually all health challenges from pain to bleeding stroke and many other ailments. It can be used in the medical field as a pharmaceutical and in the manufacturing field as industrial. RIMSO-50 has been approved for use for treating bladder disease, but the drug is very useful in other ailments. Though there are side effects on the use of DMSO just like any other pharmaceutical therapy but the advantages of using DMSO for the therapeutic purpose out ways its disadvantages.
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Good content
- Écrit par Chillee le 2023-09-02
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Optimal Healing with DMSO
- The Complete Natural Safe Healing Book for Managing Pains, Arthritis, Cancer, Stroke, Inflammation, Osteomyelitis, and Other Chronic Ailments with Dimethyl Sulfoxide
- Narrateur(s): Darcey Kobs
- Durée: 2 h et 1 min
- Date de publication: 2020-10-30
- Langue: Anglais
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DMSO is a miracle for the healing of virtually all health challenges from pain to bleeding stroke and many other ailments. It can be used in the medical field as a pharmaceutical and in the manufacturing field as industrial....
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Prix courant: 8,71$ ou 1 crédit
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Outsmart Endometriosis
- Relieve Your Symptoms and Get Your Career Back on Track
- Auteur(s): Dr. Jessica Drummond
- Narrateur(s): Jacqueline Carly
- Durée: 2 h et 44 min
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Wouldn't it be nice to stop worrying about how your endometriosis symptoms are going to hold you back from hitting your career goals? Sought-after endometriosis, pelvic pain, and nutrition expert Dr. Jessica Drummond, DCN, CNS, PT, has helped thousands of women relieve their pelvic pain in over 20 years of practice. In Outsmart Endometriosis, she offers not another “one-size-fits-none endo diet", but a comprehensive approach to managing your symptoms using simple, repeatable strategies, and without having to wait for an appointment with your doctor.
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Outsmart Endometriosis
- Relieve Your Symptoms and Get Your Career Back on Track
- Narrateur(s): Jacqueline Carly
- Durée: 2 h et 44 min
- Date de publication: 2021-01-21
- Langue: Anglais
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In Outsmart Endometriosis, she offers not another “one-size-fits-none endo diet", but a comprehensive approach to managing your symptoms using simple, repeatable strategies, and without having to wait for an appointment with your doctor....
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Prix courant: 8,71$ ou 1 crédit
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Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
- Auteur(s): Dr. Grace Walker Gray
- Narrateur(s): Mandy Michaels
- Durée: 4 h et 21 min
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Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, have noticed a little nagging back pain and want to prevent a serious outbreak of pain, have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there, and much more.
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Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
- Narrateur(s): Mandy Michaels
- Durée: 4 h et 21 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, and much more....
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Prix courant: 18,74$ ou 1 crédit
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Ultimate Gout Cure Handbook: A 7 Step Relief Formula to Stop Pain From Gout Inflammation in Its tracks
- Gout Diagnosis, History, Science, Prevention and Natural Treatment Remedies
- Auteur(s): David Whitehead
- Narrateur(s): Jerry Wright
- Durée: 1 h et 27 min
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Offering an entertaining and in-depth dive into everything you need to know about gout, Ultimate Gout Cure Handbook is all you need to begin treating gout yourself today. With a comprehensive look at gout, its prevention, cure, and remediation, you will be entertained and educated as you are carefully guided through the often-times conflicting recommendations of cutting gout out of your life.
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Ultimate Gout Cure Handbook: A 7 Step Relief Formula to Stop Pain From Gout Inflammation in Its tracks
- Gout Diagnosis, History, Science, Prevention and Natural Treatment Remedies
- Narrateur(s): Jerry Wright
- Durée: 1 h et 27 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Offering an entertaining and in-depth dive into everything you need to know about gout, Ultimate Gout Cure Handbook is all you need to begin treating gout yourself today. With a comprehensive look at gout, its prevention, cure, and remediation, you will be entertained and educated....
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What Your Doctor May Not Tell You About Fibromyalgia
- Auteur(s): R. Paul St. Amand M.D., Claudia Craig Marek
- Narrateur(s): Nelson Runger
- Durée: 9 h et 47 min
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Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years. He is currently assistant clinical professor at the UCLA School of Medicine, where he has developed a remarkable treatment for a painful disease that affects millions of people.
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What Your Doctor May Not Tell You About Fibromyalgia
- Narrateur(s): Nelson Runger
- Durée: 9 h et 47 min
- Date de publication: 2004-08-27
- Langue: Anglais
- Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years....
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 31 min
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Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand and follow sciatica exercises to provide you with pain relief. If you have low back pain and sciatica, help is on the way to a more vibrant and engaging quality of life. Find relief from sciatica and SI joint pain with these 29 proven exercises from an orthopedic massage therapist specializing in treating chronic pain. You’ll be glad you did!
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- Narrateur(s): Alexander Salamat
- Durée: 31 min
- Date de publication: 2022-08-09
- Langue: Anglais
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Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand sciatica exercises to provide you with pain relief....
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Prix courant: 4,95$ ou 1 crédit
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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
- Auteur(s): Unique Hammond
- Narrateur(s): Unique Hammond
- Durée: 3 h et 6 min
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Unique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition - until Crohn’s disease left her suffering, struggling to sleep, eat, or drink water. This painful wake-up call prompted her to find a new way of looking at health and healing - and to share her simple yet effective solutions with others. In Your Tastebuds Are A**holes, Unique shares her journey from 90-pound patient to advocate for her own holistic health.
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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
- Narrateur(s): Unique Hammond
- Durée: 3 h et 6 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Unique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition - until Crohn’s disease left her suffering, struggling to sleep, eat, or drink water....
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Back Pain
- Back Pain Treatment: Back Pain Relief: How to Heal Back Problems
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 1 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries, or (3) move comfortably and painlessly through your day, this audiobook will teach you everything you need to know.
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Back Pain
- Back Pain Treatment: Back Pain Relief: How to Heal Back Problems
- Narrateur(s): Joshua Mackey
- Durée: 1 h et 22 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Would you love to resolve your back pain problems once and for all? There is hope for pain-free living!
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Auteur(s): Meredith Warner MD
- Narrateur(s): Nan McNamara
- Durée: 6 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
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Life changing
- Écrit par Quants guy le 2024-07-05
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Narrateur(s): Nan McNamara
- Durée: 6 h et 45 min
- Date de publication: 2024-05-28
- Langue: Anglais
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A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery—or recover faster from a necessary procedure.
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Auteur(s): Kayla Kurin
- Narrateur(s): Kayla Kurin
- Durée: 1 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain.
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this should be a pamflet, not a book
- Écrit par Andrea Pete le 2024-09-16
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Narrateur(s): Kayla Kurin
- Durée: 1 h et 34 min
- Date de publication: 2018-11-07
- Langue: Anglais
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Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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