Physical Pain
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99 façons de soulager les douleurs au dos et au cou : Conseils d'un physiothérapeute
- Auteur(s): Denis Fortier
- Narrateur(s): Alexandre Stanké
- Durée: 5 h et 6 min
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Les douleurs au dos et au cou ne sont pas une condamnation : elles peuvent être prévenues et soulagées. Vous êtes la personne la mieux placée pour intervenir rapidement, dès les premiers signes, en faisant des gestes simples. Ce guide se veut un outil utile pour que vous y arriviez plus facilement. Des conseils et des exercices pour contrer les douleurs aiguës et chroniques causées notamment par : la sciatique ; la hernie discale ; l'entorse lombaire ; l'entorse cervicale ; les tensions musculaires.
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99 façons de soulager les douleurs au dos et au cou : Conseils d'un physiothérapeute
- Narrateur(s): Alexandre Stanké
- Durée: 5 h et 6 min
- Date de publication: 2017-07-07
- Langue: Français
- Les douleurs au dos et au cou ne sont pas une condamnation : elles peuvent être prévenues et soulagées. Vous êtes la personne la mieux placée...
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Prix courant: 19,47$ ou 1 crédit
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- Auteur(s): Afton L. Hassett PsyD, Barbara L. Fredrickson - foreword
- Narrateur(s): Xe Sands
- Durée: 6 h et 54 min
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This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness.
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- Narrateur(s): Xe Sands
- Durée: 6 h et 54 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert....
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Prix courant: 23,76$ ou 1 crédit
Prix réduit: 23,76$ ou 1 crédit
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Auteur(s): Vinh Pham, Jeff O’Connell - contributor
- Narrateur(s): Kurt Kanazawa
- Durée: 5 h et 44 min
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Vinh Pham is a world-class physical therapist who has worked with a broad range of clients. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had lifestyle habits that misaligned their joints and tightened their muscles. And the recent epidemic of prolonged sitting—which represents an all-day assault on the body—has only made things worse. A precise and simple toolkit for tweaking the way we move (or refuse to move), Sit Up Straight outlines a process that starts with a daily posture regimen.
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Narrateur(s): Kurt Kanazawa
- Durée: 5 h et 44 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients....
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Prix courant: 17,47$ ou 1 crédit
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Whole Body Barefoot: Transitioning Well to Minimal Footwear
- Auteur(s): Katy Bowman
- Narrateur(s): Katy Bowman
- Durée: 2 h et 14 min
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Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. “By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction.”
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Katy Bowman is my new favourite author!
- Écrit par N.C le 2023-08-06
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Whole Body Barefoot: Transitioning Well to Minimal Footwear
- Narrateur(s): Katy Bowman
- Durée: 2 h et 14 min
- Date de publication: 2015-05-29
- Langue: Anglais
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Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize....
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Prix courant: 8,03$ ou 1 crédit
Prix réduit: 8,03$ ou 1 crédit
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Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- Auteur(s): Kara Aimer
- Narrateur(s): Lucy Vest
- Durée: 1 h
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Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming. The day-to-day lives of people dealing with fibromyalgia are constantly affected on physical, mental, and emotional levels - often displacing all the dreams and aspirations once enjoyed before this unfortunate disorder took hold in the patient's life.
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Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- Narrateur(s): Lucy Vest
- Durée: 1 h
- Date de publication: 2015-04-29
- Langue: Anglais
- Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming....
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Prix courant: 9,20$ ou 1 crédit
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The Headache Godfather
- The Story of Dr. Seymour Diamond and How He Revolutionized the Treatment of Headaches
- Auteur(s): Seymour Diamond, Charlie Morey
- Narrateur(s): Christopher Kipiniak
- Durée: 11 h et 41 min
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The Headache Godfather traces the life of Seymour Diamond, MD, who was born in 1925, the son of Jewish immigrants from Ukraine and Slovakia, in Chicago, Illinois. Dr. Diamond revolutionized the practice of headache as a medical specialty when he opened the United States' first private headache practice, the Diamond Headache Clinic, in 1974. It quickly became a headache haven for sufferers from around the world.
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The Headache Godfather
- The Story of Dr. Seymour Diamond and How He Revolutionized the Treatment of Headaches
- Narrateur(s): Christopher Kipiniak
- Durée: 11 h et 41 min
- Date de publication: 2015-02-10
- Langue: Anglais
- Learn the story of a man who lived the American dream and improved the quality of life for thousands of headache sufferers....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Unwinding Pain
- Affordable and Accessible Ways to Feel Better Now
- Auteur(s): Bonnie Lester
- Narrateur(s): Sheila Karls
- Durée: 8 h et 25 min
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As a survivor of complex regional pain syndrome (CRPS) caused by a drunk driver, Bonnie Lester intimately understands the challenge of living with persistent pain. From countless doctor’s visits to the missed moments with loved ones to shelling out thousands for expensive pain treatments, Bonnie lived the battle for decades. With a combination of neuroplasticity techniques, lifestyle medicine, and her innovative AIM (Affirmation, Image, Management) program, Bonnie astonished doctors by getting off the opioids, retrained her brain to significantly reduce pain, and reclaimed her life.
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Unwinding Pain
- Affordable and Accessible Ways to Feel Better Now
- Narrateur(s): Sheila Karls
- Durée: 8 h et 25 min
- Date de publication: 2024-09-05
- Langue: Anglais
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When you suffer from debilitating chronic pain, living a vibrant, pain-free life may seem impossible. Unwinding Pain: Affordable and Accessible Ways to Feel Better Now is your guide to shake free of the isolation and hopelessness of chronic pain!
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Prix courant: 25,00$ ou 1 crédit
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- Auteur(s): Joanna Kempner PhD
- Narrateur(s): Paige Reisenfeld
- Durée: 11 h et 8 min
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Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These ‘Clusterbusters,’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished.
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Fantastic amd Compelling Story
- Écrit par JOSHAM le 2024-06-17
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- Narrateur(s): Paige Reisenfeld
- Durée: 11 h et 8 min
- Date de publication: 2024-06-04
- Langue: Anglais
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An award-winning sociologist unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms—crafting near-clinical grade dosing protocols—and fought for recognition in a broken medical system....
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Prix courant: 28,27$ ou 1 crédit
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Outsmart Endometriosis
- Relieve Your Symptoms and Get Your Career Back on Track
- Auteur(s): Dr. Jessica Drummond
- Narrateur(s): Jacqueline Carly
- Durée: 2 h et 44 min
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Wouldn't it be nice to stop worrying about how your endometriosis symptoms are going to hold you back from hitting your career goals? Sought-after endometriosis, pelvic pain, and nutrition expert Dr. Jessica Drummond, DCN, CNS, PT, has helped thousands of women relieve their pelvic pain in over 20 years of practice. In Outsmart Endometriosis, she offers not another “one-size-fits-none endo diet", but a comprehensive approach to managing your symptoms using simple, repeatable strategies, and without having to wait for an appointment with your doctor.
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Outsmart Endometriosis
- Relieve Your Symptoms and Get Your Career Back on Track
- Narrateur(s): Jacqueline Carly
- Durée: 2 h et 44 min
- Date de publication: 2021-01-21
- Langue: Anglais
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In Outsmart Endometriosis, she offers not another “one-size-fits-none endo diet", but a comprehensive approach to managing your symptoms using simple, repeatable strategies, and without having to wait for an appointment with your doctor....
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Prix courant: 8,71$ ou 1 crédit
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Auteur(s): Meghan Jobson MD PhD, Juliet Morgan MD
- Narrateur(s): Ellen Archer
- Durée: 11 h et 8 min
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Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Narrateur(s): Ellen Archer
- Durée: 11 h et 8 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Your practical, accessible guide to managing long illness....
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Prix courant: 28,27$ ou 1 crédit
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Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
- Auteur(s): Dr. Grace Walker Gray
- Narrateur(s): Mandy Michaels
- Durée: 4 h et 21 min
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Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, have noticed a little nagging back pain and want to prevent a serious outbreak of pain, have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there, and much more.
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Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
- Narrateur(s): Mandy Michaels
- Durée: 4 h et 21 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, and much more....
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Prix courant: 18,74$ ou 1 crédit
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Auteur(s): Lynne S. Petersen
- Narrateur(s): Nan McNamara
- Durée: 12 h et 22 min
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrateur(s): Nan McNamara
- Durée: 12 h et 22 min
- Date de publication: 2020-09-08
- Langue: Anglais
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain....
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Prix courant: 27,83$ ou 1 crédit
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Take Me Home from the Oscars
- Arthritis, Television, Fashion, and Me
- Auteur(s): Christine Schwab
- Narrateur(s): Amanda Carlin
- Durée: 7 h et 26 min
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In Take Me Home from the Oscars, Schwab tells for the first time her story of living an amazing life in television while suffering from rheumatoid arthritis. Schwab recounts with incredible honesty how on the same day she produced and appeared in a major makeover segment for Live with Regis & Kelly in New York and then raced to Chicago to appear on Oprah!, all while balancing medications to ward off the relentless pain that plagued her on-camera and off.
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Take Me Home from the Oscars
- Arthritis, Television, Fashion, and Me
- Narrateur(s): Amanda Carlin
- Durée: 7 h et 26 min
- Date de publication: 2013-02-02
- Langue: Anglais
- Christine Schwab has lived a life of Hollywood and New York glamour most people can only dream about. But for most of those years, she was hiding a devastating illness....
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Prix courant: 26,82$ ou 1 crédit
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- Auteur(s): Jenny Sansouci
- Narrateur(s): Carlotta Brentan
- Durée: 7 h et 47 min
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When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- Narrateur(s): Carlotta Brentan
- Durée: 7 h et 47 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms - from CBD oil to elixirs and gummies to THC dosing....
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Prix courant: 18,44$ ou 1 crédit
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Backbone
- Living with Chronic Pain Without Turning into One
- Auteur(s): Karen Duffy
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
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Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.
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Backbone
- Living with Chronic Pain Without Turning into One
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
- Date de publication: 2017-11-07
- Langue: Anglais
- Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose....
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Prix courant: 26,00$ ou 1 crédit
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The Plantar Fasciitis Plan: Free Your Feet from Morning Pain
- Auteur(s): Colin Dombroski
- Narrateur(s): William Stephen Buwalda
- Durée: 3 h et 56 min
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The burning. The sore heel. The pain of those first morning steps. When you suffer from plantar fasciitis, even the simplest tasks can seem unbearable - and the treatment can often feel as frustrating as the ailment itself. However, treating plantar fasciitis doesn't have to be a slow and painful process. In most cases, in fact, treatment can be simple, inexpensive, and highly effective. Dr. Colin Dombroski has helped thousands of patients alleviate plantar fasciitis, and now he draws on his personal experiences and painstaking research to provide a comprehensive guide.
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The Plantar Fasciitis Plan: Free Your Feet from Morning Pain
- Narrateur(s): William Stephen Buwalda
- Durée: 3 h et 56 min
- Date de publication: 2021-06-17
- Langue: Anglais
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The burning. The sore heel. The pain of those first morning steps. When you suffer from plantar fasciitis, even the simplest tasks can seem unbearable - and the treatment can often feel as frustrating as the ailment itself. However, treating plantar fasciitis doesn't have to be a slow....
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Prix courant: 18,74$ ou 1 crédit
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The Woman's Guide to Managing Migraine
- Understanding the Hormone Connection to find Hope and Wellness
- Auteur(s): Susan Hutchinson
- Narrateur(s): Donna Postel
- Durée: 6 h et 48 min
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Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans.
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The Woman's Guide to Managing Migraine
- Understanding the Hormone Connection to find Hope and Wellness
- Narrateur(s): Donna Postel
- Durée: 6 h et 48 min
- Date de publication: 2014-02-03
- Langue: Anglais
- Headache in women is truly a major health issue....
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Prix courant: 25,00$ ou 1 crédit
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The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- Auteur(s): Katharine Graves
- Narrateur(s): Katharine Graves
- Durée: 12 h et 34 min
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The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth. KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.
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The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- Narrateur(s): Katharine Graves
- Durée: 12 h et 34 min
- Date de publication: 2021-11-22
- Langue: Anglais
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The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cannabis Pharmacy
- The Practical Guide to Medical Marijuana - Revised and Updated
- Auteur(s): Michael Backes, Andrew Weil MD
- Narrateur(s): Ron Butler
- Durée: 15 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up to date with the latest information on the body's encannabinoid system, which is now understood to control emotion, appetite, and memory, plus much more.
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Lots of good info
- Écrit par Robert le 2023-05-24
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Cannabis Pharmacy
- The Practical Guide to Medical Marijuana - Revised and Updated
- Narrateur(s): Ron Butler
- Durée: 15 h et 29 min
- Date de publication: 2017-11-14
- Langue: Anglais
- In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions....
Échec de l'ajout au panier.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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