Physical Pain
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Mastering Your Pain
- Eighteen Strategies to Perform Effectively Despite Your Physical Pain
- Auteur(s): Mike Rome
- Narrateur(s): Daniel Henning
- Durée: 1 h et 28 min
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After enduring a life-threatening illness as a child, Mike Rome became a standout student-athlete in high school and college, during which he endured a series of injuries that put him in a state of chronic pain throughout his career. Nevertheless, he has thrived personally and professionally. In this audiobook, Mike offers 18 practical strategies for performing well despite your physical pain. The message of this audiobook is not about how to get rid of all your pain. It's about mastering it.
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Mastering Your Pain
- Eighteen Strategies to Perform Effectively Despite Your Physical Pain
- Narrateur(s): Daniel Henning
- Durée: 1 h et 28 min
- Date de publication: 2019-02-20
- Langue: Anglais
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In this audiobook, Mike offers 18 practical strategies for performing well despite your physical pain. The message of this audiobook is not about how to get rid of all your pain. It's about mastering it....
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Prix courant: 8,71$ ou 1 crédit
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Summary of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain by Dr. Vincent Pedre
- Auteur(s): Knowledge House
- Narrateur(s): Jim Rising
- Durée: 1 h et 2 min
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A practical guide to help you obtain optimal gut health, this audio summary of Happy Gut will also improve every single aspect of your life.
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Summary of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain by Dr. Vincent Pedre
- Narrateur(s): Jim Rising
- Durée: 1 h et 2 min
- Date de publication: 2018-09-26
- Langue: Anglais
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A practical guide to help you obtain optimal gut health, this audio summary of Happy Gut will also improve every single aspect of your life....
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Prix courant: 8,71$ ou 1 crédit
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Understanding Pain
- Exploring the Perception of Pain
- Auteur(s): Fernando Cervero
- Narrateur(s): Randal Schaffer
- Durée: 7 h et 11 min
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In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. You touch something hot and your brain triggers a reflex action that causes you to withdraw your hand, protecting you from injury. That kind of pain, Cervero explains, is actually good for us; it acts as an alarm that warns us of danger and keeps us away from harm. But nt all pain is good for you. There is another kind of pain that is more like a curse: chronic pain that is not related to injury. This is the kind of pain that fills pain clinics and makes life miserable.
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Understanding Pain
- Exploring the Perception of Pain
- Narrateur(s): Randal Schaffer
- Durée: 7 h et 11 min
- Date de publication: 2017-02-16
- Langue: Anglais
- Some pain acts as an alarm that warns us of danger and keeps us away from harm. But not all pain is good for you. There is another kind of pain that is more like a curse: chronic pain....
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Prix courant: 26,40$ ou 1 crédit
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A Practical Guide to Managing Fibromyalgia
- The Self-Treating Patient, Book 5
- Auteur(s): Lovena Suson P.T.
- Narrateur(s): James McLeod
- Durée: 37 min
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For patients of fibromyalgia, it is difficult to exercise regularly. But such a condition can be managed by gradual and persistent exercise. By building strong muscles, pain and discomfort can be reduced. Aerobic exercises such as walking, swimming, and cycling are very beneficial for patients of fibromyalgia to improve the health and overall well-being of the body. It may also result in reduced pain, stiffness, and fatigue.
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A Practical Guide to Managing Fibromyalgia
- The Self-Treating Patient, Book 5
- Narrateur(s): James McLeod
- Durée: 37 min
- Date de publication: 2019-12-06
- Langue: Anglais
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For patients of fibromyalgia, it is difficult to exercise regularly. But such a condition can be managed by gradual and persistent exercise. By building strong muscles, pain and discomfort can be reduced....
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Prix courant: 4,95$ ou 1 crédit
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- Auteur(s): Katharine Graves
- Narrateur(s): Katharine Graves
- Durée: 12 h et 34 min
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The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth. KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.
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The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- Narrateur(s): Katharine Graves
- Durée: 12 h et 34 min
- Date de publication: 2021-11-22
- Langue: Anglais
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The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth....
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Prix courant: 31,26$ ou 1 crédit
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Being Your Own Pain Manager
- F##k Off Pain, Book 2
- Auteur(s): Peter Cole
- Narrateur(s): Shawn Lennox
- Durée: 3 h et 41 min
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Building upon the insights of Book 1, this audiobook offers invaluable guidance on reclaiming control over your life amidst chronic pain or illness. Dr. Cole, an esteemed anaesthetist and chronic pain specialist, draws from years of experience in a multidisciplinary clinic, serving patients with chronic pain across rural Canada. In this enlightening continuation, Book 2 delves into the intricate relationship between body, mind, and pain, presenting complex concepts in a refreshingly accessible manner.
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Being Your Own Pain Manager
- F##k Off Pain, Book 2
- Narrateur(s): Shawn Lennox
- Série: F##k Off Pain, Livre 2
- Durée: 3 h et 41 min
- Date de publication: 2024-02-22
- Langue: Anglais
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Building upon the insights of Book 1, this audiobook offers invaluable guidance on reclaiming control over your life amidst chronic pain or illness.
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Auteur(s): Toni Bernhard
- Narrateur(s): Deon Vozov
- Durée: 6 h et 10 min
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How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives.
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Actual Help for the Chronically Ill
- Écrit par Kathryn le 2018-05-09
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrateur(s): Deon Vozov
- Durée: 6 h et 10 min
- Date de publication: 2013-04-09
- Langue: Anglais
- This is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challenges faced by those with chronic pain or illness....
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Prix courant: 26,40$ ou 1 crédit
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Finding Joy with an Invisible Chronic Illness
- Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
- Auteur(s): Christopher Martin
- Narrateur(s): Gary J. Chambers
- Durée: 5 h et 13 min
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Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references.
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Disappointing
- Écrit par Janet le 2023-04-28
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Finding Joy with an Invisible Chronic Illness
- Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
- Narrateur(s): Gary J. Chambers
- Durée: 5 h et 13 min
- Date de publication: 2022-05-03
- Langue: Anglais
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Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness....
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Prix courant: 25,00$ ou 1 crédit
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The Woman's Guide to Managing Migraine
- Understanding the Hormone Connection to find Hope and Wellness
- Auteur(s): Susan Hutchinson
- Narrateur(s): Donna Postel
- Durée: 6 h et 48 min
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Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans.
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The Woman's Guide to Managing Migraine
- Understanding the Hormone Connection to find Hope and Wellness
- Narrateur(s): Donna Postel
- Durée: 6 h et 48 min
- Date de publication: 2014-02-03
- Langue: Anglais
- Headache in women is truly a major health issue....
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Prix courant: 25,00$ ou 1 crédit
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A Nation in Pain
- Healing Our Biggest Health Problem
- Auteur(s): Judy Foreman
- Narrateur(s): Karen White
- Durée: 14 h et 57 min
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Published in partnership with the International Association for the Study of Pain, A Nation in Pain offers a sweeping, deeply researched account of the chronic pain crisis, from neurobiology to public policy, and presents practical solutions that are within our grasp today. Drawing on both her personal experience with chronic pain and her background as an award-winning health journalist, she guides us through recent scientific discoveries, including genetic susceptibility to pain.
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A Nation in Pain
- Healing Our Biggest Health Problem
- Narrateur(s): Karen White
- Durée: 14 h et 57 min
- Date de publication: 2015-02-10
- Langue: Anglais
- A Nation in Pain offers a sweeping, deeply researched account of the chronic pain crisis, from neurobiology to public policy, and presents practical solutions that are within our grasp today....
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Prix courant: 33,01$ ou 1 crédit
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Auteur(s): David S. Younger MD
- Narrateur(s): Joel Richards
- Durée: 9 h et 17 min
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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Narrateur(s): Joel Richards
- Durée: 9 h et 17 min
- Date de publication: 2022-09-27
- Langue: Anglais
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There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....
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Prix courant: 27,83$ ou 1 crédit
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Backbone
- Living with Chronic Pain Without Turning into One
- Auteur(s): Karen Duffy
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
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Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.
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Backbone
- Living with Chronic Pain Without Turning into One
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
- Date de publication: 2017-11-07
- Langue: Anglais
- Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose....
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Prix courant: 26,00$ ou 1 crédit
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- Auteur(s): Emily Harrison
- Narrateur(s): Emily Harrison
- Durée: 3 h et 22 min
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- Narrateur(s): Emily Harrison
- Durée: 3 h et 22 min
- Date de publication: 2024-03-26
- Langue: Anglais
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.
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Prix courant: 18,74$ ou 1 crédit
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Fibromyalgia Unraveled
- Your Guide to Understand Symptoms, Navigate Treatment and Practice Self-Care
- Auteur(s): Courtney Dale
- Narrateur(s): Tanya Reuter
- Durée: 4 h et 2 min
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Break Free from Fibromyalgia's Chains – Discover Hope, Healing, and a Brighter Tomorrow! Do you wake up each day with excruciating pain, wondering if there's any hope for relief? Do you toss and turn, desperately seeking the elusive embrace of restful sleep? Are you tired of feeling like your life force has been drained by the relentless grip of Fibromyalgia? Does this sound like you, then we have you covered in this book.
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Fibromyalgia Unraveled
- Your Guide to Understand Symptoms, Navigate Treatment and Practice Self-Care
- Narrateur(s): Tanya Reuter
- Durée: 4 h et 2 min
- Date de publication: 2024-02-05
- Langue: Anglais
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Break Free from Fibromyalgia's Chains – Discover Hope, Healing, and a Brighter Tomorrow.
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Sciatica Nerve Pain: Symptoms, Tests, and Treatments for Lumbar Radiculopathy
- Auteur(s): Nicholas Gallo
- Narrateur(s): Jim Rising
- Durée: 1 h et 1 min
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Sciatica nerve pain is a debilitating condition that can make a person feel helpless. This excruciating pain extending from a person’s lower back and sometimes as far down as their foot can be life-changing. Many people are affected by sciatica and feel as if nothing but surgery can help them. The treatments that I have included in this audiobook are clinically proven in the research community and in my own personal clinical experience. I describe these treatments in detail and show their appropriate progressions.
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Sciatica Nerve Pain: Symptoms, Tests, and Treatments for Lumbar Radiculopathy
- Narrateur(s): Jim Rising
- Durée: 1 h et 1 min
- Date de publication: 2019-02-06
- Langue: Anglais
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Sciatica nerve pain is a debilitating condition that can make a person feel helpless. This excruciating pain extending from a person’s lower back and sometimes as far down as their foot can be life-changing....
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Prix courant: 8,71$ ou 1 crédit
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Red Light Therapy
- A Complete Guide to Red Light Therapy for Acne, Fat Loss, Skin Damage, Anti-Aging, Hair Loss, Pain and More
- Auteur(s): Walter Bishop
- Narrateur(s): Joe Wosik
- Durée: 4 h et 7 min
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What did you just hear? Is there a therapy that will solve all your skin and skin health-related problems? Oh yes! The red light is a remedial procedure completed through low-level red light wavelengths to fight against all skin problems. It is a scientifically proven method and suggested by scientists, as it works internally in the human body that gives strength to the skin and enables skin cells to energize and sharpens your face features by reducing face fat. It allows us to retain the process for a longer time.
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Red Light Therapy
- A Complete Guide to Red Light Therapy for Acne, Fat Loss, Skin Damage, Anti-Aging, Hair Loss, Pain and More
- Narrateur(s): Joe Wosik
- Durée: 4 h et 7 min
- Date de publication: 2020-03-18
- Langue: Anglais
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What did you just hear? Is there a therapy that will solve all your skin and skin health-related problems? Oh yes! The red light is a remedial procedure completed through low-level red light wavelengths to fight against all skin problems....
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- Auteur(s): Alisson Pot
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 14 min
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Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea. The relief from such painful digestive problems require dietary management. Low FODMAP diet is the dietary management that soothes the gut and overcomes digestive problems. The Complete Low-FODMAP Diet cookbook helps in following the FODMAP diet efficiently.
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 14 min
- Date de publication: 2020-01-18
- Langue: Anglais
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Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Coping with Chronic Illness
- 7 Habits That Really Help from a Survivor's Point of View
- Auteur(s): Julie Boyle
- Narrateur(s): Heather Lucy
- Durée: 3 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Managing chronic illness is no laughing matter. It often hurts more than just physically, and that fact can have far-reaching consequences. Feelings of frustration with ongoing pain and fatigue can be difficult for those who are "not in your boat" to understand. Through fifty years of trial and error, I have discovered a combination of 7 simple habits that truly help me, and those closest to me, cope and find some balance as I manage daily, with illnesses such as type 1 diabetes, rheumatoid arthritis, and more recently, fibromyalgia.
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Coping with Chronic Illness
- 7 Habits That Really Help from a Survivor's Point of View
- Narrateur(s): Heather Lucy
- Durée: 3 h et 21 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Managing chronic illness is no laughing matter. It often hurts more than just physically, and that fact can have far-reaching consequences. Feelings of frustration with ongoing pain and fatigue can be difficult for those who are "not in your boat" to understand.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Migraine Relief Guided Self Hypnosis
- Ease Headache Pain & Deep Relaxation with Meditation & Affirmations
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Migraine Relief Guided Self Hypnosis
- Ease Headache Pain & Deep Relaxation with Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 24 min
- Date de publication: 2015-02-27
- Langue: Anglais
- This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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