Physical Pain
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Auteur(s): Dr. Daniel Fenster
- Narrateur(s): Dr. Daniel Fenster
- Durée: 5 h et 9 min
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
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Interesting to listen. Easy to digest.
- Écrit par Inna le 2020-06-07
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrateur(s): Dr. Daniel Fenster
- Durée: 5 h et 9 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....
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Prix courant: 16,32$ ou 1 crédit
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Auteur(s): Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 44 min
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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 44 min
- Date de publication: 2024-06-25
- Langue: Anglais
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You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.
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Prix courant: 21,92$ ou 1 crédit
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Treat Your Own Back
- Auteur(s): Robin A McKenzie
- Narrateur(s): Catherine Popert
- Durée: 2 h et 46 min
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This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling Treat Your Own series, written by internationally-acclaimed physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of Mechanical Diagnosis and Therapy(R), as taught to medical and other health professionals globally, in an easily accessible format, direct to the sufferer.
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Treat Your Own Back
- Narrateur(s): Catherine Popert
- Durée: 2 h et 46 min
- Date de publication: 2020-08-10
- Langue: Anglais
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This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....
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Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Auteur(s): Dr. David Hanscom
- Narrateur(s): Braden Wright
- Durée: 9 h et 52 min
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Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery.
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Narrateur(s): Braden Wright
- Durée: 9 h et 52 min
- Date de publication: 2017-05-16
- Langue: Anglais
- Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Auteur(s): Chapshaw Publications
- Narrateur(s): Elizabeth Ruelas
- Durée: 3 h et 44 min
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One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga. Yoga has a host of health benefits that improve the quality of life of older adults. There are forms of yoga that are very gentle on your body and easy to do, and you only need a chair to do it.
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Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Narrateur(s): Elizabeth Ruelas
- Durée: 3 h et 44 min
- Date de publication: 2023-03-16
- Langue: Anglais
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One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....
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Prix courant: 18,74$ ou 1 crédit
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- Auteur(s): David D. Clarke M.D.
- Narrateur(s): Paul Aulridge
- Durée: 6 h et 34 min
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In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews with and successful treatment of over 7000 patients. Tens of millions of people with Stress Illness are usually unaware of the nature or degree of the stress responsible for their symptoms. Unfortunately, few physicians are formally trained to detect and manage this problem.
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Sooo Helpful!
- Écrit par Tristan Hart le 2022-11-01
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- Narrateur(s): Paul Aulridge
- Durée: 6 h et 34 min
- Date de publication: 2015-02-12
- Langue: Anglais
- In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Break the Chronic Pain Cycle
- A 90-Day Program to Diagnose and Eliminate the Root Cause of Pain
- Auteur(s): Sheetal DeCaria MD
- Narrateur(s): Susan McGurl
- Durée: 8 h et 57 min
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Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - a patient with pain and a doctor treating pain - an experience that allowed her to witness firsthand the limitations of our current healthcare system. In this innovative guide, Dr. DeCaria shares her unique approach, which goes beyond masking symptoms through medications and unnecessary interventions.
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Break the Chronic Pain Cycle
- A 90-Day Program to Diagnose and Eliminate the Root Cause of Pain
- Narrateur(s): Susan McGurl
- Durée: 8 h et 57 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - an experience that allowed her to witness firsthand the limitations of our current healthcare system....
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Prix courant: 25,00$ ou 1 crédit
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The Chronic Pain Couple
- How to Be a Joyful Partner & Have a Remarkable Relationship in Spite of Chronic Pain
- Auteur(s): Karra Eloff
- Narrateur(s): Karra Eloff
- Durée: 4 h et 36 min
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The struggle to maintain joy and a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian health entrepreneur Karra Eloff has drawn on academic research and her own pursuit of joy in spite of suffering to develop this trailblazing, compassionate, low-energy, and practical path to a remarkable new normal, delivering much-needed solutions to couples living with one partner’s chronic pain.
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The Chronic Pain Couple
- How to Be a Joyful Partner & Have a Remarkable Relationship in Spite of Chronic Pain
- Narrateur(s): Karra Eloff
- Durée: 4 h et 36 min
- Date de publication: 2022-09-22
- Langue: Anglais
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The struggle to maintain joy and a fulfilling relationship while coping with chronic pain is a serious problem for millions today. Karra Eloff has drawn on academic research and her own pursuit of joy in spite of suffering to develop this trailblazing path to a remarkable new normal....
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Prix courant: 18,74$ ou 1 crédit
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Auteur(s): Dr. Robin Pfaff
- Narrateur(s): Michelle Dahlenburg
- Durée: 6 h et 6 min
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
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A wonderful companion in my fibromyalgia healing
- Écrit par Margo Bedo le 2024-06-27
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Narrateur(s): Michelle Dahlenburg
- Durée: 6 h et 6 min
- Date de publication: 2024-05-06
- Langue: Anglais
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again.
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Prix courant: 25,00$ ou 1 crédit
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The Headache Godfather
- The Story of Dr. Seymour Diamond and How He Revolutionized the Treatment of Headaches
- Auteur(s): Seymour Diamond, Charlie Morey
- Narrateur(s): Christopher Kipiniak
- Durée: 11 h et 41 min
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The Headache Godfather traces the life of Seymour Diamond, MD, who was born in 1925, the son of Jewish immigrants from Ukraine and Slovakia, in Chicago, Illinois. Dr. Diamond revolutionized the practice of headache as a medical specialty when he opened the United States' first private headache practice, the Diamond Headache Clinic, in 1974. It quickly became a headache haven for sufferers from around the world.
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The Headache Godfather
- The Story of Dr. Seymour Diamond and How He Revolutionized the Treatment of Headaches
- Narrateur(s): Christopher Kipiniak
- Durée: 11 h et 41 min
- Date de publication: 2015-02-10
- Langue: Anglais
- Learn the story of a man who lived the American dream and improved the quality of life for thousands of headache sufferers....
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Prix courant: 33,01$ ou 1 crédit
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 4 min
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 4 min
- Date de publication: 2022-07-27
- Langue: Anglais
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! These at-home exercises are easy to follow....
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Prix courant: 8,71$ ou 1 crédit
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Fibromyalgia for Dummies, 2nd Edition
- Auteur(s): Roland Staud MD, Christine Adamec - With
- Narrateur(s): Randye Kaye
- Durée: 12 h et 31 min
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The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain.
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insightful. easy to understand had some humar.
- Écrit par Auriele Allen le 2019-11-08
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Fibromyalgia for Dummies, 2nd Edition
- Narrateur(s): Randye Kaye
- Durée: 12 h et 31 min
- Date de publication: 2019-05-28
- Langue: Anglais
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Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain....
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Prix courant: 27,83$ ou 1 crédit
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Auteur(s): Meredith Warner MD
- Narrateur(s): Nan McNamara
- Durée: 6 h et 45 min
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Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
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Life changing
- Écrit par Quants guy le 2024-07-05
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Narrateur(s): Nan McNamara
- Durée: 6 h et 45 min
- Date de publication: 2024-05-28
- Langue: Anglais
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A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery—or recover faster from a necessary procedure.
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Prix courant: 43,98$ ou 1 crédit
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Simple Steps to Foot Pain Relief
- The New Science of Healthy Feet
- Auteur(s): Katy Bowman
- Narrateur(s): Katy Bowman
- Durée: 3 h et 25 min
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With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative .program will help you naturally address lower leg and foot issues. Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot and whole-body health.
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Simple Steps to Foot Pain Relief
- The New Science of Healthy Feet
- Narrateur(s): Katy Bowman
- Durée: 3 h et 25 min
- Date de publication: 2021-12-14
- Langue: Anglais
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With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body....
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Prix courant: 17,12$ ou 1 crédit
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When Sex Hurts
- Understanding and Healing Pelvic Pain
- Auteur(s): Andrew Goldstein MD, Caroline Pukall PhD, Irwin Goldstein MD, Autres
- Narrateur(s): Christina Moore
- Durée: 11 h et 56 min
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For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again.
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When Sex Hurts
- Understanding and Healing Pelvic Pain
- Narrateur(s): Christina Moore
- Durée: 11 h et 56 min
- Date de publication: 2023-01-03
- Langue: Anglais
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For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again....
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Prix courant: 28,27$ ou 1 crédit
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Mayo Clinic Guide to Pain Relief (3rd Edition)
- How to Better Manage Pain and Regain Function
- Auteur(s): Wesley P. Gilliam, Bruce Sutor M.D.
- Narrateur(s): Nano Nagle
- Durée: 6 h et 40 min
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Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic-pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic, and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over forty years.
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Mayo Clinic Guide to Pain Relief (3rd Edition)
- How to Better Manage Pain and Regain Function
- Narrateur(s): Nano Nagle
- Durée: 6 h et 40 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic-pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic, and what you can do to free yourself....
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Prix courant: 35,34$ ou 1 crédit
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Auteur(s): Matt Fitzgerald, Ryan Whited
- Narrateur(s): Gregory Abbey
- Durée: 7 h
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In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Narrateur(s): Gregory Abbey
- Durée: 7 h
- Date de publication: 2024-04-02
- Langue: Anglais
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What if everything you know about athletic pain is wrong? For starters, pain is not synonymous with being “injured.” Nor is it evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor....
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Prix courant: 22,26$ ou 1 crédit
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- Auteur(s): Jenny Sansouci
- Narrateur(s): Carlotta Brentan
- Durée: 7 h et 47 min
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When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- Narrateur(s): Carlotta Brentan
- Durée: 7 h et 47 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms - from CBD oil to elixirs and gummies to THC dosing....
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Prix courant: 18,30$ ou 1 crédit
Prix réduit: 18,30$ ou 1 crédit
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Auteur(s): Vinh Pham, Jeff O’Connell - contributor
- Narrateur(s): Kurt Kanazawa
- Durée: 5 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Vinh Pham is a world-class physical therapist who has worked with a broad range of clients. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had lifestyle habits that misaligned their joints and tightened their muscles. And the recent epidemic of prolonged sitting—which represents an all-day assault on the body—has only made things worse. A precise and simple toolkit for tweaking the way we move (or refuse to move), Sit Up Straight outlines a process that starts with a daily posture regimen.
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Narrateur(s): Kurt Kanazawa
- Durée: 5 h et 44 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients....
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Prix courant: 17,59$ ou 1 crédit
Prix réduit: 17,59$ ou 1 crédit
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Auteur(s): Adam Taylor, Boris Cazin
- Narrateur(s): Jennifer Hayworth
- Durée: 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Narrateur(s): Jennifer Hayworth
- Durée: 45 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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