Plant Ecology

Most plants can’t survive the demands of “wet feet.” Usually, too much water causes them to wilt and virtually “meltdown,” as they become bloated and soggy. But there are a few hardy plants that know exactly how to deal with this problem—in fact wetland grasses, sedges, rushes, mosses, ferns, horsetails were the first plants to evolve on Earth and are, indeed, the ancestors of the garden trees, bushes, and flowers that we grow today.

Why spend countless hours indoors in front of screens when being in nature feels so good? In learning why and how to nurture our emotional connection with nature, we can also regenerate the ecosystems on which we depend for our survival. Renewal explores the science behind why being in nature makes us feel alive and helps us thrive.

There is endless wisdom in the medicinal practices of ancient civilizations. People who didn't have the opportunity to rely on modern technology were not capable of the same chances at longevity and health that we are in modern times. However, it is important to remember that the drugs we are using now are still in their infancy, and may come with more problems than solutions in some cases.