Plant Food

Follow Bob David Miramar as he explores the benefits of the whole food diet and discusses how to start transitioning into one without fuss or worry. Counting calories may be necessary to reach a so-called "perfect" weight, but all you need to start feeling stronger, younger, and healthier is a fresh approach with a sustainable diet.

In the audiobook The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry warns us of the potential dangers of so called health foods and how best we can best use them to help the human body, not hinder. He further explores the true cause of weight issues, and how to effectively overcome them. Important Note: This is a book summary of The Plant Paradox by Dr. Stephen R. Gundry and not the original book.

The anti - inflammatory benefits of green celery smoothies are amazing! These plant based smoothies contain the best ingredients, packed full of vital nutrition for our bodies. You can feel great about what you are putting inside of your body with these smoothie recipes.

Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.

These vegan smoothie recipes are packed with vital nutrition that promote a healthy happy lifestyle!

Are you tired of overpriced supermarket greens and fruits that taste bland? Are you looking for a way to eat healthy and fresh without breaking your wallet? Have you heard of foraging but don’t know if it’s right for you? Foraging brings more benefits than just fresh edibles—it allows you to see nature in a different light and gives you a good bit of exercise, peace of mind, as well as a sense of achievement. And all this without using a cent! If you’re eager to start foraging for edible plants of the Texas in a safe and responsible way, you’ll need this audiobook today!

If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.

When Dr. David Hosack tilled the country's first botanical garden in the Manhattan soil more than 200 years ago, he didn't just dramatically alter the New York landscape; he left a monumental legacy of advocacy for public health and wide-ranging support for the sciences. In melodic prose, historian Victoria Johnson eloquently chronicles Hosack's tireless career to reveal the breadth of his impact. The result is a lush portrait of the man who gave voice to a new, deeply American understanding of the powers and perils of nature.

Are you ready to transform your relationship with food and revitalize your health? Welcome to "12 Ways to Revitalize Nutrition," a captivating journey into the realms of mindful eating, plant-powered nutrition, and purposeful meal planning. Embark on a transformative voyage with Michael Ansara as he unveils Twelve powerful approaches to rejuvenate your connection with nourishment, reinvigorate your body, and nurture your overall well-being.

Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.

Discover how to spend less time in the kitchen while still eating healthy vegan dishes. If you’re one of the thousands of people who embrace the vegan diet, you probably love all its benefits. Being vegan fights animal cruelty, helps the environment, and makes you healthier. But...cooking healthy vegan dishes takes time, and maybe you can’t (or just don’t want to) spend more than three hours in the kitchen everyday cooking for breakfast, lunch, and dinner. If you’re looking for a way to save time and still eat healthy vegan dishes, this is the audiobook for you.

Plant-Based Diet Meal Plan explores mouthwatering recipes from all over the world and everything you need to know about how to prep and cook for your carb-free lifestyle. This cookbook is a collection of most nourishing and tasty recipes, from refreshing beverages and tea scones to everyday dishes and plant-based foods that are guaranteed to tickle your tongue with pleasure. This book will appeal to anyone seeking greater vitality and a healthier life in an exciting way. Every recipe is plant-based, and each recipe is complete with detailed cooking instructions.

Take a walk through the climate regions of the world and discover the effect of climate change on plants and how plants are coping in changing climatic conditions. As extreme weather conditions take over our planet, what will be their effect on plants? How can plants cope with these changing conditions? Which plants already survive in extreme and changing environments?

Free, nutritious, and versatile ingredients are waiting for you out there...do you know how to find them and turn them into delicious treats? Free food at the peak of its freshness…an astonishing diversity of natural, delicious ingredients…adventure, fulfillment, and reward in abundance…fancy any of that? When you know where to look, what to look for, and how to confidently identify and harvest safe and nutritious treats, a whole world of possibilities opens up. You’ll find all of those things and more in Foraging Wild Edible Plants in the Midwest.

With food prices rising, sustainability becoming an increasing concern, and a greater awareness of health and nutrition spreading throughout the population, foraging is the golden ticket to a better way of life. Despite the rise in newbie foragers, many people are hesitant because they don’t think they have the skills or knowledge to do it safely. But all of that is about to change. When you know where to look, what to look for, and how to confidently identify and harvest safe and nutritious treats, a whole world of possibility opens up

This book contains strategies on how to grow plants, herbs and food in your own backyard. Although it is intended for those who are new to backyard farming, this book also includes info that a long time gardener may also find useful. The first part of this book provides the basics on backyard farming, the purpose of having one and the benefits you could get out of having your own backyard garden.

If it is delicious plant based smoothies you are after? Then it is delicious plant based smoothie recipes you will receive! These smoothie recipes contain the best ingredients, and are easy to prepare. Great for any occasion.

Grow your first hydroponic garden! You might have seen beautiful designs of inside gardens somewhere with some strange looking balls in the pot and wondered what kind of gardening is this!? There is practically no soil required to cultivate plants with hydroponic systems. That is why you had noticed that those "strange-looking" gardens were so clean. Yes, it is true. You can actually grow plants without soil.

Are you looking for some really healthy, and also great tasting gout friendly recipes for your slow cooker? Well, this recipe book is exactly what you are looking for. The recipes inside of this book are not just low in purines. But they are also easy to prepare, delicious, and made with vegan ingredients.

How does an apple tree produce a tasty fruit? Follow each step in nature's cycle - from starting a new tree to eating a juicy apple - in this fascinating book!