Plant Nutrition
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Plant Based Diet for Beginners
- Plant Based Diet Meal Plan, Plant Based Cookbook, with Easy, Delicious and Healthy Whole Food Recipes
- Auteur(s): Silvia Pala
- Narrateur(s): Shawna Wolf, Al M. Rocca
- Durée: 5 h et 4 min
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Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 50 recipes in this healthy plant based cookbook include nutritional information as well as preparation / cooking time so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets.
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Plant Based Diet for Beginners
- Plant Based Diet Meal Plan, Plant Based Cookbook, with Easy, Delicious and Healthy Whole Food Recipes
- Narrateur(s): Shawna Wolf, Al M. Rocca
- Durée: 5 h et 4 min
- Date de publication: 2020-06-25
- Langue: Anglais
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Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 50 recipes in this healthy plant based cookbook include nutritional information as well as preparation / cooking time so you can schedule your time accordingly during the week....
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Prix courant: 25,00$ ou 1 crédit
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Auteur(s): Brad Speer
- Narrateur(s): Brad Freeman
- Durée: 3 h et 22 min
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Are you afraid that your new vegan lifestyle will keep you away from your dream body? Do you worry about nutrition and not gaining enough protein for your bodybuilding goals? Not sure what exercises to do, or stressed about going to the gym for the first time? So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness.
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Narrateur(s): Brad Freeman
- Durée: 3 h et 22 min
- Date de publication: 2020-06-10
- Langue: Anglais
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So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness....
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Prix courant: 18,74$ ou 1 crédit
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Scientific Approach to Nutritional Health
- Paleo and Plant-Based Diet with Hawaiian and Samoan Polynesian Foods, Aloe Vera and Its Healing Nutritional Effects on the Human Body
- Auteur(s): Kamakiuga, John Alo Jr.
- Narrateur(s): Rebecca Ballinger
- Durée: 3 h et 35 min
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Kamakiuga Book Series is a collection of my scientific approach to nutritional health. My book series will entail new updated Paleo, Keto, Plant-based diets and exercise in each book edition series. The topics within the book will be new researched nutritional valued contents. The nutritional Paleo and plant-based foods and recipes are newly selected for each book. Moreover, you will always have Hawaiian and Samoan Polynesian foods in each and every book series
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Scientific Approach to Nutritional Health
- Paleo and Plant-Based Diet with Hawaiian and Samoan Polynesian Foods, Aloe Vera and Its Healing Nutritional Effects on the Human Body
- Narrateur(s): Rebecca Ballinger
- Durée: 3 h et 35 min
- Date de publication: 2021-05-20
- Langue: Anglais
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Kamakiuga Book Series is a collection of my scientific approach to nutritional health. My book series will entail new updated Paleo, Keto, Plant-based diets and exercise in each book edition series....
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Prix courant: 18,74$ ou 1 crédit
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The Plant Based Diet for Beginners
- A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan
- Auteur(s): Sharon Cudley
- Narrateur(s): Philip Astor
- Durée: 5 h et 48 min
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Ever wondered if the plant-based diet is beneficial at all? Or, if recipes for it can actually taste delicious while including only plant-based foods? Well it’s a good thing you stumbled across this audiobook, because the information contained in it is designed to help fix your dieting issues once and for all. Even if you think nothing will ever work for you and your body, the plant-based diet brings an entirely new plate to the table (no pun intended)!
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The Plant Based Diet for Beginners
- A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan
- Narrateur(s): Philip Astor
- Durée: 5 h et 48 min
- Date de publication: 2020-06-12
- Langue: Anglais
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Ever wondered if the plant-based diet is beneficial at all? Or, if recipes for it can actually taste delicious while including only plant-based foods? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Kick-Start Your Plant-Based Lifestyle, 2-in-1 Bundle
- Plant-Based Diet is the Solution + Plant-Based Diet Cookbook - The #1 Beginners Guide for Ultimate Nutrition, Complete with Meal Plan
- Auteur(s): Alyani Cook
- Narrateur(s): Rachel Lane, Adrienne White
- Durée: 4 h et 5 min
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Do you want a diet that can be easily transitioned into a healthy lifestyle? While you're at it, what if you can help save our planet, too? Wouldn’t it be great if taking care of yourself also improves everyone’s health around you? Many people have adopted a plant-based diet in recent years and have seen great success with it. Now, you can be one of them.
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Kick-Start Your Plant-Based Lifestyle, 2-in-1 Bundle
- Plant-Based Diet is the Solution + Plant-Based Diet Cookbook - The #1 Beginners Guide for Ultimate Nutrition, Complete with Meal Plan
- Narrateur(s): Rachel Lane, Adrienne White
- Durée: 4 h et 5 min
- Date de publication: 2019-08-23
- Langue: Anglais
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Wouldn’t it be great if taking care of yourself also improves everyone’s health around you? Many people have adopted a plant-based diet in recent years and have seen great success with it. Now, you can be one of them....
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The Medicine on Your Plate
- Understanding Disease, Prevention and the Importance of Plant Based Nutrition & Diet
- Auteur(s): John Hodges, Ted Gif
- Narrateur(s): R. Paul Matty
- Durée: 10 h et 4 min
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Everything you need to know about nutrition, diet, disease prevention, and management with a plant-based diet. This five in one book gives you the current scientific research that will help you make the correct nutritional choices to allow your body and immune system give you a long, healthy, and vibrant life. Can you thrive without it?
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The Medicine on Your Plate
- Understanding Disease, Prevention and the Importance of Plant Based Nutrition & Diet
- Narrateur(s): R. Paul Matty
- Durée: 10 h et 4 min
- Date de publication: 2016-11-10
- Langue: Anglais
- Everything you need to know about nutrition, diet, disease prevention, and management with a plant-based diet. This five in one book gives you the current scientific research....
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Prix courant: 33,53$ ou 1 crédit
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The Plant Based Solution for Beginners
- Plant Based Diet - Daily Recipes, Breakfast Lunch & Dinner
- Auteur(s): Print Press Avenue, Bethany Knight
- Narrateur(s): Angela Ohlfest
- Durée: 2 h et 17 min
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Are you thinking of becoming a plant-friendly eater? Are you tired of being stressed about taking care of your body and worried about getting enough nutrients? Look no further. Our comprehensive guide to plant-based eating will provide expert advice on transitioning into a plant-based diet and balancing your diet to absorb and ingest all the necessary nutrients.
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The Plant Based Solution for Beginners
- Plant Based Diet - Daily Recipes, Breakfast Lunch & Dinner
- Narrateur(s): Angela Ohlfest
- Durée: 2 h et 17 min
- Date de publication: 2021-08-30
- Langue: Anglais
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Are you thinking of becoming a plant-friendly eater? Are you tired of being stressed about taking care of your body and worried about getting enough nutrients? Look no further. Our comprehensive guide to plant-based eating will provide expert advice....
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Prix courant: 8,71$ ou 1 crédit
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72 Reasons to Be Vegan
- Why Plant-Based. Why Now.
- Auteur(s): Gene Stone, Kathy Freston
- Narrateur(s): Kaleo Griffith, Eileen Stevens
- Durée: 4 h et 10 min
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Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why.
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72 Reasons to Be Vegan
- Why Plant-Based. Why Now.
- Narrateur(s): Kaleo Griffith, Eileen Stevens
- Durée: 4 h et 10 min
- Date de publication: 2022-07-15
- Langue: Anglais
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Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan....
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Prix courant: 19,18$ ou 1 crédit
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Plant-Based Protein
- The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
- Auteur(s): Leonardo Baker
- Narrateur(s): Melinda Korenchuk
- Durée: 3 h et 23 min
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More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available. A person may try a vegan diet for health, animal welfare, or religious reasons.
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Plant-Based Protein
- The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
- Narrateur(s): Melinda Korenchuk
- Durée: 3 h et 23 min
- Date de publication: 2021-06-29
- Langue: Anglais
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More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available....
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Auteur(s): Todd Sinclair
- Narrateur(s): Neil Gardner, Billie Fulford Brown
- Durée: 6 h et 43 min
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We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Narrateur(s): Neil Gardner, Billie Fulford Brown
- Durée: 6 h et 43 min
- Date de publication: 2021-11-16
- Langue: Anglais
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The one book you need to navigate these critical post-pandemic times. A fresh perspective on how veganism can save us and our planet....
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Auteur(s): Sean Ross
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through. This was a journey of self-discovery for me, and I am sure it will be for you too. I will be your tour guide. I may annoy you, but you will get used to it. I am hopelessly positive and full of energy.
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through....
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Plant-Based Diet: Beginner's Guide to A Plant-Based Living with over 35 Simple and Delicious Plant Based Recipes
- Auteur(s): Lucy Sidlo
- Narrateur(s): Carrie Woodcock
- Durée: 2 h et 55 min
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Explore a plant-based diet! It can improve your life, your health, your energy level, and weight loss; it can even cure an illness in some cases! If you have been thinking of changing your diet, but you feel overwhelmed, don't worry. Switching to a plant-based lifestyle can be easy, and that's what you will find in this book. I genuinely believe that we are what we eat. Our body is our temple, and we have only one in this life. We have to take care of it, nourish it, protect it.
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Plant-Based Diet: Beginner's Guide to A Plant-Based Living with over 35 Simple and Delicious Plant Based Recipes
- Narrateur(s): Carrie Woodcock
- Durée: 2 h et 55 min
- Date de publication: 2020-08-01
- Langue: Anglais
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Explore a plant-based diet! It can improve your life, your health, your energy level, and weight loss; it can even cure an illness in some cases! Find out what to eat on a plant-based diet, dos and don'ts of a plant-based lifestyle, how to transit from meat-eater, and get tips and tricks....
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Plant Based Cookbook for Beginners: A Complete Meal Prep Cookbook to Losing Weight and Healthy Eating, with Simple Recipes and Weekly Plans for Ready-to-Go Meals
- Auteur(s): Lisa White
- Narrateur(s): Jolie Holland
- Durée: 3 h et 29 min
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Are you thinking about losing weight naturally and safely? Are you looking for simple strategies to eat better and with little budget? Are you tired of asking what's for breakfast, lunch or dinner? The goal is to keep your body fit and make you be the proud owner of a healthy body. It not only improves your health, but also helps to boost your energy level. This plant-based cookbook introduces you to the basics of a plant-based diet, including its benefits, what to eat, what to avoid, and some recipes to help you get started.
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Plant Based Cookbook for Beginners: A Complete Meal Prep Cookbook to Losing Weight and Healthy Eating, with Simple Recipes and Weekly Plans for Ready-to-Go Meals
- Narrateur(s): Jolie Holland
- Durée: 3 h et 29 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Are you thinking about losing weight naturally and safely? Are you looking for simple strategies to eat better and with little budget? Are you tired of asking what's for breakfast, lunch or dinner? The goal is to keep your body fit and make you be the proud owner of a healthy body....
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Summary of Plant Paradox for Beginners
- Shopping List and Cookbook: Lectin-Free: How This Diet Changed My Life
- Auteur(s): Daniel Lewis
- Narrateur(s): Damian Kemper
- Durée: 3 h et 33 min
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Lectins go through your body without having to be digested and so are grouped an "anti-nutrient" given that they lower your capability to absorb key minerals and vitamins. The Plant Paradox diet plan calls for preventing lectins by eliminating more information on foods, like nightshades (eggplants, tomato vegetables, reddish-colored peppers), out-of-season fruit, grains, and natural legumes, to reduce inflammation reportedly, repair gut health and fitness, and prevent putting on weight.
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Summary of Plant Paradox for Beginners
- Shopping List and Cookbook: Lectin-Free: How This Diet Changed My Life
- Narrateur(s): Damian Kemper
- Durée: 3 h et 33 min
- Date de publication: 2020-06-05
- Langue: Anglais
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Lectins go through your body without having to be digested and so are grouped an "anti-nutrient" given that they lower your capability to absorb key minerals and vitamins....
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Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast
- Plant-Based Recipes, Book 1
- Auteur(s): Katie Gordon
- Narrateur(s): William Bahl
- Durée: 3 h et 35 min
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Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses such as heart disease or cancer and can help those struggling with obesity and weight-related health issues. A balanced plant-based diet consists of a wide variety of foods including fruits, vegetables, whole grains, nuts, and seeds. When combined to make one of the many delicious breakfast meals included in this book, these plant-based ingredients can provide most, if not all, the vitamins, nutrients, and proteins you need to kick start your metabolism.
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Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast
- Plant-Based Recipes, Book 1
- Narrateur(s): William Bahl
- Durée: 3 h et 35 min
- Date de publication: 2018-08-01
- Langue: Anglais
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Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses such as heart disease or cancer and can help those struggling with obesity and weight-related health issues....
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- Auteur(s): Kylie Benson
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 24 min
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 24 min
- Date de publication: 2021-03-06
- Langue: Anglais
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection....
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Whole Food Plant Based Eating
- The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
- Auteur(s): Hughie Parks
- Narrateur(s): Jeffery Royce
- Durée: 3 h et 21 min
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The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. In this guide, you'll find a breakdown of what it means to follow a WFPB lifestyle - and why millions of people around the world are adopting this new approach to eating. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition.
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Whole Food Plant Based Eating
- The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
- Narrateur(s): Jeffery Royce
- Durée: 3 h et 21 min
- Date de publication: 2021-12-27
- Langue: Anglais
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The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....
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Plant-Based High-Protein Cookbook
- How to Lose Weight, Build Muscle, and Transform Your Body
- Auteur(s): Charles Baker
- Narrateur(s): Joey S. Bosco
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you a health and environmental conscious athlete looking to improve your diet, health and performance? Do you want to uncover a surefire way to stay in top shape and peak physical condition without relying on animal protein? If you answered yes to any of these questions, then you've come to the right place.
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Plant-Based High-Protein Cookbook
- How to Lose Weight, Build Muscle, and Transform Your Body
- Narrateur(s): Joey S. Bosco
- Durée: 3 h et 16 min
- Date de publication: 2021-03-06
- Langue: Anglais
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Discover how to skyrocket athletic performance, recover faster, boost muscle growth and burn fat effectively with the definitive guide to a plant-based diet for athletes!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anti Inflammatory Diet
- Beginners Guide to Heal the Immune System and Reduce Inflammation Naturally with a Healthy Plant Based Diet
- Auteur(s): Sandra Cook
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
A typical anti-inflammatory diet focuses on combating inflammation by eating foods that lower levels of insulin. Therefore, it is necessary to know which are the low-glycemic foods and the best spices to include in our diet to actively reduce inflammation. At the same time, the consumption of pro-inflammatory foods must also be reduced and in this book you will learn which are the main foods that cause inflammation (from the most common to the least known) as well as which supplements can help you reduce it.
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Anti Inflammatory Diet
- Beginners Guide to Heal the Immune System and Reduce Inflammation Naturally with a Healthy Plant Based Diet
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 19 min
- Date de publication: 2020-04-20
- Langue: Anglais
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Eating right will naturally help you to overcome inflammation. Avoiding serious health consequences is an important part of living a long and productive life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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