Power Control

Modern womanhood often means juggling multiple roles - businesswoman, mother, spouse, homemaker, and more - all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. In Super Woman Rx, Dr. Taz sets out to treat "super woman syndrome" by offering five prescriptive plans based on a woman's unique blueprint, or Power Type. A fun quiz will help you narrow down your type and figure out which strategies will work best for you.

Intermittent fasting (IF), and the 16/8 method, is quickly becoming the solution for many. Why is it becoming so popular? IF is not only helping tons of people lose weight and burn fat. It is improving brain function, mental health, immunity, metabolism, and helping you maintain a healthy lifestyle. This guide doesn’t just tell you what to do - it explains why you should do it and how the 16/8 method, in particular, works with your body. Understanding your body and how it functions makes sticking to this program easier!

This empowering audiobook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of Binge Eating Disorder. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.

If want to discover how people with dark personalities work and understand how you can protect yourself against their deceptive and dangerous strategies, then pay attention. Have you ever been subjected to the painful and damaging behaviors of people who seem to lack morals? Have you ever been the victim of negative humor designed to poke at your weaknesses and disempower you? Would you like to know how to protect yourself against these dark strategies so you can avoid being manipulated or get sucked into their false reality at the expense of your own sanity?

Have you ever had this happen? You went to bed the night before committing to going to the gym the next morning. Membership is paid for, nothing left to do but to start your transformation. When the alarm goes off the next morning, you think, “A few more minutes.” After a few times slapping the snooze button, you compromise with your brain by saying “Okay, I’m going straight after work!”

In this comprehensive guide on self-discipline, you’ll find anything and everything you need to know to become the best version of yourself. This step-by-step process breaks down all the essentials toward becoming a more responsible, dependable, and devoted person, letting you learn the ropes of self-discipline, so you can stick to anything you put your mind to.

This empowering audiobook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of Self-Harming behaviors such as Skin Cutting. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.

Written by industry expert George A. Sites, this is an easy-to-understand introduction to SCR power controls. It is ideally designed to meet the needs of the new engineer and/or sales/engineers who desire to know more about SCRs. It is the only book of its kind on the market today.

It is indeed true that intermittent fasting has the power to enhance your heart health, lower your cholesterol levels, lower your systolic blood pressure, initiate cellular repair, help enhance the effectiveness of chemotherapy and prevent cancer, increase human growth hormone, help you optimize your insulin response, improve bone health, boost sleep patterns, and much more! All these are common issues among people over 40!

The Power of Emotional Self-Regulation: How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience is the guide every parent has been waiting for. This book helps you understand emotional regulation, its significance in parenting, and how it can transform your relationship with your children.

In Disciplined for Success: Harnessing the Power of Self-Control, Patricia Davis, renowned life coach and Kundalini yoga instructor, guides you on a transformative journey to cultivate discipline and unlock the door to personal and professional success. Drawing from over 15 years of experience in life coaching and Eastern spiritual practices, Patricia presents an inspiring blend of science, spirituality, and personal development.

Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? By relying on the latest scientific research from international experts, this guide is able to identify the exact dietary and non-dietary actions to induce autophagy and jumpstart your health, well-being, weight loss, and much more.

Are you ready to reboot and reset your relationship with food and exercise? Most programs focus on the mechanics of weight loss but fail to address the psychology of change required adequately. Most people know more than enough about nutrition and exercise to lose weight, but fail to take action. This book adopts a new approach to getting leaner, fitter, and stronger.

From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.

Politics is no longer about pointing to a shining city on the hill; it's about promising you a shiny new car for your driveway. The candidate who tells the people what they want to hear is usually the one who wins - facts be damned. Politicians may be sleazy and spineless, but they're not stupid. They see that the way to win is by first telling people everything that is wrong with the world and then painting a vision of the life they want - a Utopian vision that they'll create right here on earth, one where no one is ever sick or hungry, jobless, or homeless.

The intensified globalization that ensued after the end of the Cold War has resulted in an unprecedented level of interconnectedness between the economies of all rising and established powers. Economic interdependence makes today's world a much more complex place than when balance of power theory was initially developed. International relations literature has overlooked the fact that great powers have been using institutions to soft balance each other's power and aggressive behavior. Restraining Great Powers places the evolution of balancing behavior in historical perspective.

One man, five lives, ring fenced and separated: Bennie, loving husband and father; Benjie, beloved youngest son; Ben, successful corporate banker; Benjamin, millionaire author and publisher of pornography; and Jamie, dynamic part-time lover of a beautiful musician.

Modern medicine should make pregnancy and childbirth safer for all. But in Birth Control, award-winning journalist Allison Yarrow reveals how women are controlled, traumatized, injured, and even killed because of the traditionalist practices of medical professionals and hospitals.

There are many people who affirm that it is enough to learn to control the power of our minds to attract everything we want in this life. This has many names depending on the culture and field that is mentioned; and while it is true that many claims to have achieved fame, fortune, and love through the manifestation of their own thoughts, the reality is that 99% of the population is not capable of applying this technique.

President Kerry Kilcannon and his fiancée, television journalist Lara Costello, have at last decided to marry. But their wedding is followed by a massacre of innocents in a lethal burst of gunfire, challenging their marriage and his presidency in ways so shattering and indelibly personal that Kilcannon vows to eradicate gun violence and crush the most powerful lobby in Washington–the Sons of the Second Amendment (SSA).