Power Learning

The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.

This newly revised edition demonstrates how action learning can be used to address today's increasingly complex organizational challenges. Packed with extensive enhancements, including new international case studies, and more strategies to introduce and maintain action-learning programs within an organization, Optimizing the Power of Action Learning delivers an innovative and fresh perspective - making it a must-have for any organization looking to heighten competitive advantage and sustain success.

Want to learn to speak authentic French quickly and easily and have fun in the process? Designed to teach you to speak French while on the go, Power French Accelerated is a refreshingly intense, upbeat and positive 8 hour audio language program whose 144 study units establish a challenging pace and friendly tone that are designed to keep you constantly motivated and learning to speak and understand real spoken French at optimal speed.

Practical, compassionate, and downright funny, How to Hold a Grudge reveals everything we need to know about the many different forms of grudge, the difference between a grudge and not-a-grudge (not as obvious as it seems), when we should let a grudge go, and how to honor a grudge and distill lessons from it that will turn us into better, happier people - for our own benefit and for the sake of spreading good and limiting harm in the world.

We’re all afraid of something: beginnings, endings, changing, getting stuck. Fear doesn’t have to hold you back from happiness or success. You can change your relationship with fear. Susan Jeffers teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. You’ll learn the five truths about fear. You’ll see how to weed negatives out of your words and thoughts. And you’ll be able to develop goals that helps extend your self-imposed limitations.

This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

Ce livre pour débutants est là pour répondre à toutes vos questions concernant le reiki et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même - alors continuez à lire ! Apprenez à exploiter le pouvoir de guérison du Reiki. Naturellement, guérissez-vous et les autres avec ces techniques faciles à apprendre et étonnantes !

Master Cantonese with Learn Cantonese - Word Power 101. This audiobook is a completely new way to learn Cantonese vocabulary fast - and for free! Start speaking Cantonese in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Cantonese - Word Power 101 were hand selected by our Cantonese language teachers as the top 101 most frequently used words in the Cantonese language.

Nuestra mente tiene un potencial oculto y, si logramos activarlo, podemos transformar profundamente nuestras vidas. ¿Cómo? Descubriendo cuáles son nuestras creencias limitantes, pero también cuáles son las potenciadoras, esas que pueden ayudarnos a alcanzar los objetivos que nos propongamos. En este ameno audiolibro, lleno de ejemplos de su propia vida, Tony Robbins ofrece una receta para sacar lo mejor de nosotros.

Master Bulgarian with Learn Bulgarian - Word Power 2001. This audiobook is a completely new way to learn Bulgarian vocabulary fast - and for free! Start speaking Bulgarian in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Bulgarian - Word Power 2001 were hand selected by our Bulgarian language teachers as the top 2001 most frequently used words in the Bulgarian language.

Being called a “towhead” may seem offensive but it's not an insult. It only means you have very blond hair! Do you love words? Want to expand your vocabulary? Word Power will help you do just that. Now you can listen to the definitions and sample uses of 100 challenging words that may be unfamiliar or confusing. Based on the popular series by Peter Funk, this edition provides listeners with opportunities to amaze themselves, their families, and their friends with a robust and dynamic vocabulary.

Here is a landmark book that reveals the way boys think and that shows parents, educators, and coaches how to reach out and help boys overcome their most common yet difficult challenges - by the best-selling author who changed our conception of adolescent girls. What you'll find in Masterminds and Wingmen is critically important for every parent - or anyone who cares about boys - to know. Collaborating with a large team of middle- and high-school-age editors, Rosalind Wiseman has created an unprecedented guide to the life your boy is actually experiencing - his on-the-ground reality.

Southern food is integral to the American culinary tradition, yet the question of who "owns" it is one of the most provocative touch points in our ongoing struggles over race. In this unique memoir, culinary historian Michael W. Twitty takes listeners to the white-hot center of this fight, tracing the roots of his own family and the charged politics surrounding the origins of soul food, barbecue, and all Southern cuisine. From the tobacco and rice farms of colonial times to plantation kitchens and backbreaking cotton fields, Twitty tells his family story.

Power of You: Learning How To Leave is dedicated to freeing those stuck within toxic relationships including codependent victims of narcissistic abuse. Compassionately grounded in science and embedded in the author's 30 years plus of clinical experience, this is nevertheless an easy and powerful read. Learn how to spot the warning signs of unhealthy relationships, understand how they develop and take practical steps to escape safely, heal fully and avoid getting hooked again in the future.

The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it.

Short on time? Or maybe you’ve already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! Having been translated into multiple languages and having sold over 36 million copies across the world, Rich Dad Poor Dad is a powerful book that has changed the way many people view financial freedom and financial education.

Middle school can be one of the toughest times in a kid’s life—for them and for their parents and educators. It’s filled with transitions, upheaval, and brand-new experiences that can be overwhelming and intimidating. But licensed clinical professional counselor Phyllis Fagell has put together a practical, evidence-based, and compassionate guide for parents and educators to help their tweens through most challenging situations. Middle School Superpowers teaches middle schoolers how to activate the 12 superpowers they need to discover their strengths and navigate decisions and disappointment.

This audiobook reveals how the greatest singers in the world practice and develop their voices.

In Powerhouse Singing Techniques, vocal coach James Cohen reveals it all: how to develop one's voice to its full potential. After teaching thousands of students, Cohen has discovered what really works, and he explains it all in simple terms anyone can understand and follow. The methods and techniques in this book will work for anyone, using any method or voice teacher.

In a fractured world plagued by anxiety and loneliness, knitting is coming to the rescue of people from all walks of life. Economist and lifelong knitter Loretta Napoleoni unveils the hidden power of the purl and stitch mantra: an essential tool for the survival of our species, a means for women to influence history, a soothing activity to calm us, and a powerful metaphor of life.

Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels and getting nowhere? Would you like to say goodbye to that nagging feeling of something missing in your life, and find a way to rediscover the joys of relaxation, happiness and contentment? A realistic guide to using the power of Hygge in your daily life to bring more happiness, calmness and contentment. Learn how to fill your everyday life with joy, happiness, calm, companionship and meaning using the power of Hygge.