Power Learning

The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.

Master Bulgarian with Learn Bulgarian - Word Power 2001. This audiobook is a completely new way to learn Bulgarian vocabulary fast - and for free! Start speaking Bulgarian in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Bulgarian - Word Power 2001 were hand selected by our Bulgarian language teachers as the top 2001 most frequently used words in the Bulgarian language.

Master Brazilian Portuguese with Learn Brazilian Portuguese - Word Power 1001. This audiobook is a completely new way to learn Brazilian Portuguese vocabulary fast - and for free! Start speaking Brazilian Portuguese in minutes with the powerful learning methods you will master in this book. The vocabulary words you will find in Learn Brazilian Portuguese were hand selected by our Brazilian Portuguese language teachers as the top 1001 most frequently used words in the Brazilian Portuguese language.

Want to learn to speak authentic French quickly and easily and have fun in the process? Designed to teach you to speak French while on the go, Power French Accelerated is a refreshingly intense, upbeat and positive 8 hour audio language program whose 144 study units establish a challenging pace and friendly tone that are designed to keep you constantly motivated and learning to speak and understand real spoken French at optimal speed.

This is the one guide that anyone who writes - whether student, business person, or professional writer - should keep with them whenever they begin to write. Filled with professional tips and a wealth of instructive examples and prompts, this valuable, easy-to-use audio handbook can help solve any and all writing problems.

This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

We’re all afraid of something: beginnings, endings, changing, getting stuck. Fear doesn’t have to hold you back from happiness or success. You can change your relationship with fear. Susan Jeffers teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. You’ll learn the five truths about fear. You’ll see how to weed negatives out of your words and thoughts. And you’ll be able to develop goals that helps extend your self-imposed limitations.

Practical, compassionate, and downright funny, How to Hold a Grudge reveals everything we need to know about the many different forms of grudge, the difference between a grudge and not-a-grudge (not as obvious as it seems), when we should let a grudge go, and how to honor a grudge and distill lessons from it that will turn us into better, happier people - for our own benefit and for the sake of spreading good and limiting harm in the world.

Power French Verbs I is a cutting-edge, fast and easy to learn five one-hour lesson program that teaches authentic French verbs in native context. A variety of teaching approaches are employed to encourage the learner to speak. A trained English speaking American instructor guides the listener through the program in English while a trained and educated native French speaker teaches beginning to high-intermediate French verbs the way they are really spoken in France today.

Being called a “towhead” may seem offensive but it's not an insult. It only means you have very blond hair! Do you love words? Want to expand your vocabulary? Word Power will help you do just that. Now you can listen to the definitions and sample uses of 100 challenging words that may be unfamiliar or confusing. Based on the popular series by Peter Funk, this edition provides listeners with opportunities to amaze themselves, their families, and their friends with a robust and dynamic vocabulary.

Power of You: Learning How To Leave is dedicated to freeing those stuck within toxic relationships including codependent victims of narcissistic abuse. Compassionately grounded in science and embedded in the author's 30 years plus of clinical experience, this is nevertheless an easy and powerful read. Learn how to spot the warning signs of unhealthy relationships, understand how they develop and take practical steps to escape safely, heal fully and avoid getting hooked again in the future.

Here is a landmark book that reveals the way boys think and that shows parents, educators, and coaches how to reach out and help boys overcome their most common yet difficult challenges - by the best-selling author who changed our conception of adolescent girls. What you'll find in Masterminds and Wingmen is critically important for every parent - or anyone who cares about boys - to know. Collaborating with a large team of middle- and high-school-age editors, Rosalind Wiseman has created an unprecedented guide to the life your boy is actually experiencing - his on-the-ground reality.

Short on time? Or maybe you’ve already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! Having been translated into multiple languages and having sold over 36 million copies across the world, Rich Dad Poor Dad is a powerful book that has changed the way many people view financial freedom and financial education.

Middle school can be one of the toughest times in a kid’s life—for them and for their parents and educators. It’s filled with transitions, upheaval, and brand-new experiences that can be overwhelming and intimidating. But licensed clinical professional counselor Phyllis Fagell has put together a practical, evidence-based, and compassionate guide for parents and educators to help their tweens through most challenging situations. Middle School Superpowers teaches middle schoolers how to activate the 12 superpowers they need to discover their strengths and navigate decisions and disappointment.

This audiobook reveals how the greatest singers in the world practice and develop their voices.

In Powerhouse Singing Techniques, vocal coach James Cohen reveals it all: how to develop one's voice to its full potential. After teaching thousands of students, Cohen has discovered what really works, and he explains it all in simple terms anyone can understand and follow. The methods and techniques in this book will work for anyone, using any method or voice teacher.

Power Italian Verbs is cutting-edge, fast and easy to learn 5 one hour lesson program that teaches authentic Italian verbs in native context. A variety of teaching approaches are employed to encourage the learner to speak. A trained English speaking American instructor guides the listener through the program in English while a trained and educated native Italian speaker teaches beginning to high-intermediate Italian verbs the way they are really spoken in Italy today.

In a fractured world plagued by anxiety and loneliness, knitting is coming to the rescue of people from all walks of life. Economist and lifelong knitter Loretta Napoleoni unveils the hidden power of the purl and stitch mantra: an essential tool for the survival of our species, a means for women to influence history, a soothing activity to calm us, and a powerful metaphor of life.

Have you ever wondered what country had the first truly global empire? Then pay attention... Folks used to say that the “Sun never sets on the British Empire” as a means of declaring Britain’s greatness. But it was the Portuguese who forged the first truly global empire. The major dominions of the Portuguese wrapped around the globe in a straight line, from Brazil to Angola, from Mozambique to India, and all the way to Macau. With its dominion under multiple time zones, the Sun, in fact, never did set on the Portuguese Empire.

Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels and getting nowhere? Would you like to say goodbye to that nagging feeling of something missing in your life, and find a way to rediscover the joys of relaxation, happiness and contentment? A realistic guide to using the power of Hygge in your daily life to bring more happiness, calmness and contentment. Learn how to fill your everyday life with joy, happiness, calm, companionship and meaning using the power of Hygge.

The term "home economics" may conjure traumatic memories of lopsided hand-sewn pillows or sunken muffins. But common conception obscures the story of the revolutionary science of better living. The field exploded opportunities for women in the 20th century by reducing domestic work and providing jobs as professors, engineers, chemists, and businesspeople. And it has something to teach us today. Danielle Dreilinger traces the field's history from Black colleges to Eleanor Roosevelt to Okinawa, from a Betty Crocker brigade to DIY techies.