Power Learning

This is a Tamil summary of the book 'Why We Sleep', written by Matthew Walker. Why We Sleep is an eye-opening book written by a sleep scientist after studying and conducting multiple experiments. It explains what sleep is and what sleep does, beyond just offering an opportunity to rest. Through various scientific studies, we learn the role of sleep for memory, rejuvenation, mental and physical health, among other things.

How do we go from proficiency to mastery in sports? From average to elite. From having a “lot of moving parts” to being economical and efficient in our movements. From feeling rushed and pressured to slowing time down and acting like you knew what was going to happen all along. From deciding to take the best option available to moving to shape and change the options afforded to us. From building easily disrupted and broken skills to adaptable and even anti-fragile ones, getting stronger through being challenged.

Master Cantonese with Learn Cantonese - Word Power 101. This audiobook is a completely new way to learn Cantonese vocabulary fast - and for free! Start speaking Cantonese in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Cantonese - Word Power 101 were hand selected by our Cantonese language teachers as the top 101 most frequently used words in the Cantonese language.

We’re all afraid of something: beginnings, endings, changing, getting stuck. Fear doesn’t have to hold you back from happiness or success. You can change your relationship with fear. Susan Jeffers teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. You’ll learn the five truths about fear. You’ll see how to weed negatives out of your words and thoughts. And you’ll be able to develop goals that helps extend your self-imposed limitations.

The vocabulary words you'll find in Learn French - Word Power 101 were hand selected by our French language teachers as the top 101 most frequently used words in the French language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning French vocabulary has never been easier!

Here is a landmark book that reveals the way boys think and that shows parents, educators, and coaches how to reach out and help boys overcome their most common yet difficult challenges - by the best-selling author who changed our conception of adolescent girls. What you'll find in Masterminds and Wingmen is critically important for every parent - or anyone who cares about boys - to know. Collaborating with a large team of middle- and high-school-age editors, Rosalind Wiseman has created an unprecedented guide to the life your boy is actually experiencing - his on-the-ground reality.

The vocabulary words you'll find in Learn German - Word Power 101 were hand selected by our German language teachers as the top 101 most frequently used words in the German language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning German vocabulary has never been easier!

Break free of boring verb conjugation programs that robotically teach French in a contrived context and learn speak using High-Intermediate French verbs, just like native French speakers use.

This book contains proven steps and strategies on how to use tongue drums to harness the healing power of the sound frequencies. This beautiful instrument helps you create soothing, relaxing, and therapeutic sounds. The melodies and rhythms will make your body enter a relaxed state, promoting oneness with the energy of the universe and experiencing the mystical power of healing through sounds.

Nuestra mente tiene un potencial oculto y, si logramos activarlo, podemos transformar profundamente nuestras vidas. ¿Cómo? Descubriendo cuáles son nuestras creencias limitantes, pero también cuáles son las potenciadoras, esas que pueden ayudarnos a alcanzar los objetivos que nos propongamos. En este ameno audiolibro, lleno de ejemplos de su propia vida, Tony Robbins ofrece una receta para sacar lo mejor de nosotros.

Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, he was diagnosed with multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed. So she wrote her memoir. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. Listeners will learn how to write through where they have been and into understanding, healing, and even joy.

Master English with Learn English - Word Power 101. This audiobook is a completely new way to learn English vocabulary fast - and for free! Start speaking English in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn English - Word Power 101 were hand selected by our English language teachers as the top 101 most frequently used words in the English language.

This is the one guide that anyone who writes - whether student, business person, or professional writer - should keep with them whenever they begin to write. Filled with professional tips and a wealth of instructive examples and prompts, this valuable, easy-to-use audio handbook can help solve any and all writing problems.

Have you ever wondered what country had the first truly global empire? Then pay attention... Folks used to say that the “Sun never sets on the British Empire” as a means of declaring Britain’s greatness. But it was the Portuguese who forged the first truly global empire. The major dominions of the Portuguese wrapped around the globe in a straight line, from Brazil to Angola, from Mozambique to India, and all the way to Macau. With its dominion under multiple time zones, the Sun, in fact, never did set on the Portuguese Empire.

Master Bulgarian with Learn Bulgarian - Word Power 2001. This audiobook is a completely new way to learn Bulgarian vocabulary fast - and for free! Start speaking Bulgarian in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Bulgarian - Word Power 2001 were hand selected by our Bulgarian language teachers as the top 2001 most frequently used words in the Bulgarian language.

Power Italian Verbs is cutting-edge, fast and easy to learn 5 one hour lesson program that teaches authentic Italian verbs in native context. A variety of teaching approaches are employed to encourage the learner to speak. A trained English speaking American instructor guides the listener through the program in English while a trained and educated native Italian speaker teaches beginning to high-intermediate Italian verbs the way they are really spoken in Italy today.

Most people think meditation is a technique to empty the mind. But it can do much, much more than that. Based on the meditation techniques and mental exercises of some of the greatest thinkers of all time, Focused Mind, Powerful Mind is an advanced mind-development program that doesn't just teach you how to set aside time to do different meditation techniques.

In '48 Laws of Power,' Robert Greene explores the timeless principles of power, influence, and human behavior. Drawing from historical examples and real-world strategies, Greene unveils a compelling and often provocative guide to understanding and mastering the dynamics of power. Whether you're an aspiring leader, a student of human psychology, or simply curious about the forces that shape our interactions, this book is a captivating journey into the intricacies of power dynamics.

Are you an introvert or loner who feels painfully different from others and unable to fit into society? Do you often feel misunderstood and alienated from those around you? Do you find yourself opposing conventional beliefs and society’s values? Do you feel deeply frustrated and alien to this world, like you don’t belong here? You are not alone.

Do you want to be more likable, respected, admired, loved, and adored? Do you feel like your being manipulated by others and doing things that you don't wish to do? In The Power Of Psychology, you’ll learn the forbidden secret psychological techniques that will turn your life upside-down and there won’t be any obstacles preventing you from gaining the respect and freedom that you want and deserve. I've broken them down to see exactly how you can use their findings to your advantage.