Practical Health

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Practical Mindfulness for Busy People
    • Auteur(s): Pedram Shojai OMD
    • Narrateur(s): Pedram Shojai OMD
    • Durée: 5 h et 18 min
    • Date de publication: 2017-10-24
    • Langue: Anglais
    • 4 out of 5 stars 43 évaluations
    • We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be....

    Prix courant: 26,81$ ou 1 crédit

    Prix réduit: 26,81$ ou 1 crédit

    • Surviving the Club You Never Asked to Join, A Beginner's Guide to Caregiving, Includes Practical Tools for Understanding, Coping, and Supporting with Empathy
    • Auteur(s): Avery Malcolm
    • Narrateur(s): Martha H. Weller
    • Durée: 4 h et 2 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • From decoding forgetfulness to managing daily routines, this practical guide offers valuablestrategies and compassionate advice for navigating the complexities of dementia caregiving....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Ways to Manage Symptoms
    • Auteur(s): Specialists at the Post-COVID Clinic Oxford
    • Narrateur(s): Gavin Osborn
    • Durée: 6 h et 11 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Written by the medical experts working with long COVID patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real long COVID sufferers....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • A Practical Guide for Speaking Effectively in Any Situation
    • Auteur(s): Greg Smith
    • Narrateur(s): Greg Smith
    • Durée: 3 h et 49 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • Pas de évaluations
    • Business leader Greg Smith has spent his adult life studying public-speaking best practices with the top speaker-trainers in America. This is a distillation of all he has learned over the years working with the masters, condensed in a guide for both novice and experienced speakers....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Organization Strategies to Make Your Life Easier
    • Auteur(s): Harriet Winters
    • Narrateur(s): Susan McGurl
    • Durée: 3 h et 48 min
    • Date de publication: 2022-08-31
    • Langue: Anglais
    • Pas de évaluations
    • This book will help you to get your home in order using proven strategies that work with your brain, not against it. Discover how to thrive with your unique ADHD brain and overcome negative feelings of frustration and low self-esteem....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A Practical Guide to Harness the Power of Plants for Health and Wellness
    • Auteur(s): Olivia Phillips
    • Narrateur(s): Ian R Q Slater
    • Durée: 1 h et 17 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the healing power of your garden with "Herbal Remedies & Natural Healing From Your Garden." This engaging guide reveals how to harness the potent benefits of plants for health and wellness.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • One Man's Story and Practical Survival Guide for Prostate Cancer
    • Auteur(s): Alan White
    • Narrateur(s): Alan White, Fiona White, Dave Stokes
    • Durée: 3 h et 22 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • Pas de évaluations
    • We’ve Lost My Prostate, Mate is Alan’s story about the diagnosis, the decision making, the surgery, and the road to recovery. He shares the good, the bad, and the ugly along the way, providing helpful tips for fellow prostate cancer sufferers....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
    • Auteur(s): Daniel Hollins
    • Narrateur(s): Marcus Mulenga
    • Série: Emotional Intelligence, Livre 1
    • Durée: 4 h et 12 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
    • Auteur(s): Koorosh Naghshineh
    • Narrateur(s): C.L. Berns
    • Durée: 3 h et 14 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide pratique de la guérison énergétique et de l'équilibre [Practical Guide to Energy Healing and Balancing]
    • Auteur(s): Callie Parker
    • Narrateur(s): Celeste Loisot
    • Durée: 4 h et 21 min
    • Date de publication: 2024-11-12
    • Langue: Français
    • Pas de évaluations
    • Comment réduire le stress et trouver une détente profonde sans dépenser une fortune en traitements coûteux, même si vous êtes un débutant.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Answers for Medical Situations Every Parent Faces
    • Auteur(s): Robert D. Lesslie, Robert M. Alexander
    • Narrateur(s): Kyle Tait
    • Durée: 6 h et 1 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • Pas de évaluations
    • Perfect for new parents or as an additional resource for a growing family, this go-to guide will provide you with peace of mind when medical situations arise.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
    • Auteur(s): Kitty Barrett
    • Narrateur(s): Erica Hazelton
    • Durée: 5 h et 4 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method.

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • A Practical Guide for Caregivers Dealing with Dementia & Alzheimer's Care
    • Auteur(s): Angel Smits
    • Narrateur(s): Derek Botten
    • Durée: 4 h et 29 min
    • Date de publication: 2019-10-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Nearly five million families deal with Alzheimer's disease and other forms of dementia on a daily basis. They do this with little training, and often, only their good intentions guide them....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation
    • Auteur(s): Leona S. Murray
    • Narrateur(s): Daisy Kelly
    • Durée: 6 h et 54 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Dialectal behavioral therapy (DBT) is designed to teach people how to healthily cope with the stress and find it easier to handle their emotions. In this bundle, you will find guidance on how to properly incorporate DBT in your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • Auteur(s): Kristen Moore
    • Narrateur(s): N. Delgado, E. DeVault
    • Durée: 8 h et 7 min
    • Date de publication: 2020-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical Steps to Transform Your Lifestyle and Feel Better Fast
    • Auteur(s): Dr. Sui H. Wong MD FRCP
    • Narrateur(s): Greer Gray
    • Durée: 2 h et 22 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits?

    Prix courant: 5,25$ ou 1 crédit

    Prix réduit: 5,25$ ou 1 crédit

    • A Practical Guide to Embracing Emotional Health & Financial Freedom
    • Auteur(s): Dr. Nicole B. Simpson
    • Narrateur(s): Erik Q Rosenow
    • Durée: 2 h et 30 min
    • Date de publication: 2024-10-02
    • Langue: Anglais
    • Pas de évaluations
    • In Breaking Free From Financial Trauma, certified financial planner and CEO of Harvest Wealth Financial Dr. Nicole B. Simpson shares her transformative and personal story about overcoming financial trauma through embracing emotional health and wellness.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit