Practical Health

Liste de produits
    • Practical Strategies to Manage Stress and Strengthen Emotional Resilience
    • Auteur(s): Atara Hiller PsyD
    • Narrateur(s): Nadia Verde
    • Durée: 3 h et 1 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.....

    Prix courant: 18,00 $

    • Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
    • Auteur(s): Eunice Churchill
    • Narrateur(s): Erica Hazelton
    • Durée: 3 h et 52 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....

    Prix courant: 18,74 $

    • Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
    • Auteur(s): Alanna Clayton
    • Narrateur(s): Joyana Richer
    • Durée: 3 h et 4 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • Pas de évaluations
    • ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles....

    Prix courant: 18,74 $

    • 20 Reasons Why Military Veterans Get VA Claims Denied and How to Fight Back (Military Transition Series)
    • Auteur(s): Rob Hudson
    • Narrateur(s): Sean Lester
    • Durée: 2 h et 52 min
    • Date de publication: 2025-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Filing for VA disability benefits should be simple—submit your medical records, prove your service connection, and receive the compensation you deserve. But for many veterans, it’s anything but easy.

    Prix courant: 8,71 $

    • Practical Tools and Effective Strategies to Support Your Child's Educational Advocacy, Emotional Well-Being, and Social Development
    • Auteur(s): Brian Lamay
    • Narrateur(s): Calvin Sweers
    • Durée: 4 h et 7 min
    • Date de publication: 2024-08-22
    • Langue: Anglais
    • Pas de évaluations
    • "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.

    Prix courant: 18,74 $

    • The Simple and Practical Way to Begin Meditating (A Start Here Guide)
    • Auteur(s): Patrick J. Harbula DD
    • Narrateur(s): Patrick J. Harbula DD
    • Durée: 4 h et 37 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient....

    Prix courant: 11,26 $

    • A Practical Guide to Life with Chronic Pain
    • Auteur(s): Toni Woodard
    • Narrateur(s): Toni Woodard
    • Durée: 6 h et 6 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations
    • Chronic pain sucks. It can hijack your life and leave you feeling scared, depressed, and lonely. Pain that rarely goes away impacts your relationships, your work, and your mental health. Yet doctors frequently neglect to mention these critical aspects of pain, leaving you to navigate them alone....

    Prix courant: 25,00 $

    • A Practical & Essential Handbook to Independence How to Cook, Manage Money, Score a Good Job, Buy a Car, Do First-Aid, Manage Time, Solve Problems, Handle Emotions, and More!
    • Auteur(s): Kimberly P. Madden
    • Narrateur(s): Kelly McGaw
    • Durée: 4 h et 37 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in....

    Prix courant: 18,74 $

    • A Practical Guide to Time & Money Management, Basics of Cooking, Cleaning, and More, So You Can Set Yourself Up for Success During & After High School
    • Auteur(s): Trudy C. Marsh
    • Narrateur(s): Miranda Fuller
    • Durée: 5 h et 37 min
    • Date de publication: 2024-03-22
    • Langue: Anglais
    • Pas de évaluations
    • The trick to moving from your teen years into adulthood isn't about having all the answers—it's knowing what questions to ask. This book is your go-to guide for all things grown-up and the handbook for those life questions you haven't even thought to ask.

    Prix courant: 25,00 $

    • A Practical Patient Guide to Help Maximize Your Weight Loss Results
    • Auteur(s): Duc C. Vuong
    • Narrateur(s): Al Kessel
    • Durée: 6 h et 1 min
    • Date de publication: 2016-03-01
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients....

    Prix courant: 25,00 $

    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 3 h et 2 min
    • Date de publication: 2021-02-26
    • Langue: Anglais
    • Pas de évaluations
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Prix courant: 18,74 $

    • Practical Techniques for Health and Empowerment
    • Auteur(s): Rolf Alexander MD
    • Narrateur(s): Nick McDougal
    • Durée: 3 h et 55 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • Pas de évaluations
    • Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing....

    Prix courant: 18,43 $

  • Prix courant: 18,74 $

  • Prix courant: 18,74 $

    • Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
    • Auteur(s): Charlene Collins
    • Narrateur(s): LB Neibaur
    • Durée: 4 h et 24 min
    • Date de publication: 2024-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming.

    Prix courant: 18,74 $

    • A New Clinical and Practical Paradigm for Hypnosis and Hypnotherapy (The Neurology of Suggestion Series, Book 1)
    • Auteur(s): Dr. Tim Brunson
    • Narrateur(s): Dr. Tim Brunson
    • Série: The Neurology of Suggestion Series, Livre 1
    • Durée: 5 h et 29 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Based upon centuries of mesmerism, suggestopedia, hypnosis, and hypnotherapy tradition, this book is bold enough to shatter myths while updating theory with scientific findings in the field of neurology and other science....

    Prix courant: 25,00 $

    • A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
    • Auteur(s): Anya Wildwood
    • Narrateur(s): James Hartman
    • Durée: 11 h et 42 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • "The Decoded Obesity Code for Beginners" is your comprehensive guide to achieving this reality, offering a proven, holistic approach to sustainable weight loss and a healthier, happier you.

    Prix courant: 31,27 $

    • A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
    • Auteur(s): Scott Moore
    • Narrateur(s): Chris Mayers
    • Durée: 4 h et 43 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....

    Prix courant: 18,73 $

    • Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
    • Auteur(s): Renee Phillippi
    • Narrateur(s): Ann Osmond
    • Durée: 3 h et 35 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else....

    Prix courant: 18,74 $

    • Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
    • Auteur(s): Dr. Ron Daulton Jr.
    • Narrateur(s): Christopher O'Neill
    • Durée: 4 h et 55 min
    • Date de publication: 2025-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.

    Prix courant: 18,74 $