Practical Health

Liste de produits
    • The Practical Science of Raising Independent, Resilient, and Happy Kids
    • Auteur(s): Mark Bertin, Christopher Willard - foreword
    • Narrateur(s): Walter Dixon
    • Durée: 6 h et 43 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. In How Children Thrive, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Auteur(s): Dana Mayho Taylor
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 5 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body
    • Auteur(s): Crystal Jessica Aurelius
    • Narrateur(s): Elizabeth Wilson
    • Série: Meditation for Beginners
    • Durée: 4 h et 24 min
    • Date de publication: 2019-09-27
    • Langue: Anglais
    • Pas de évaluations
    • Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Mindful Leadership
    • Auteur(s): Janice Marturano
    • Narrateur(s): Janice Marturano
    • Durée: 8 h et 1 min
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Janice Marturano explains how Mindful Leadership training integrates the practice of mindfulness meditation and self-awareness with the practical tools of management....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships
    • Auteur(s): Jordan T. Beckett
    • Narrateur(s): Jordan T. Beckett
    • Durée: 3 h et 11 min
    • Date de publication: 2023-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the reality of the highly sensitive person (HSP)–a reality often misunderstood, but one which, with the right guide, can become an empowering journey to self-understanding and resilience. This audiobook aims to be your beacon in the fog and arm you with practical strategies....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Calmer and Less Painful Periods
    • Auteur(s): Le’Nise Brothers
    • Narrateur(s): Diana Blue
    • Durée: 9 h et 20 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Nutritional therapist, yoga teacher, and popular women's health, hormone, and well-being coach Le'Nise Brothers provides a practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Practical Tips to Help You Board That Next Flight
    • Auteur(s): Tony Brenner
    • Narrateur(s): Jesse Ramirez
    • Durée: 1 h et 49 min
    • Date de publication: 2023-10-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A 3-Part Guide to Recovery and Wellness with Actionable Strategies, Practical Coping Techniques, and Renewed Strength to Find Confidence and Hope
    • Auteur(s): Terri Sterk
    • Narrateur(s): Michelle Bass
    • Durée: 5 h et 25 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover empowering strategies, coping techniques, and inspiring survivor stories to guide you towards recovery and wellness....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Healing Plants and Folk Traditions
    • Auteur(s): Lucretia VanDyke
    • Narrateur(s): Sanya Simmons
    • Durée: 5 h et 4 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • Pas de évaluations
    • Discover the roots of modern-day herbal remedies, plant medicine, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Practical Guide to Harness the Power of Plants for Health and Wellness
    • Auteur(s): Olivia Phillips
    • Narrateur(s): Ian R Q Slater
    • Durée: 1 h et 17 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the healing power of your garden with "Herbal Remedies & Natural Healing From Your Garden." This engaging guide reveals how to harness the potent benefits of plants for health and wellness.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Navigating the Practical and Emotional Challenges of Caring for a Child Who Is Very Ill
    • Auteur(s): Joanna Breyer
    • Narrateur(s): Olivia J. Fox
    • Durée: 12 h et 26 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • Pas de évaluations
    • In When Your Child is Sick, Joanna Breyer distills decades of experience working with sick children and their families into a comprehensive guide for navigating the frightening terrain. She provides expert advice to guide them through the hospital setting, at-home care, and more....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • The Big Book of Practical Advice from a Former Alcoholic
    • Auteur(s): Craig Beck
    • Narrateur(s): Craig Beck
    • Durée: 4 h et 7 min
    • Date de publication: 2017-08-23
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Practical Guide
    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Dr Harry Barry
    • Série: The Flag, Livre 2
    • Durée: 6 h et 40 min
    • Date de publication: 2018-08-30
    • Langue: Anglais
    • Pas de évaluations
    • In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation
    • Auteur(s): Leona S. Murray
    • Narrateur(s): Daisy Kelly
    • Durée: 6 h et 54 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Dialectal behavioral therapy (DBT) is designed to teach people how to healthily cope with the stress and find it easier to handle their emotions. In this bundle, you will find guidance on how to properly incorporate DBT in your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
    • Auteur(s): Brené Mindful
    • Narrateur(s): Eva H
    • Durée: 12 h et 10 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Practical Strategies Men & Women Can Implement to Thrive at Home, Work & In Your Relationships + Must Know Organization & Productivity Hacks
    • Auteur(s): Archer Miles
    • Narrateur(s): Laila Ghazni
    • Durée: 4 h et 56 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical and Affordable Strategies Needed to Add Facial Injectables to Your Practice
    • Auteur(s): Gigi Meinecke
    • Narrateur(s): Rebecca Heyman
    • Durée: 3 h et 29 min
    • Date de publication: 2020-08-12
    • Langue: Anglais
    • Pas de évaluations
    • If you truly want to start an esthetic injectable practice you need a blueprint - a proven plan that eliminates excuses and doubts. Honestly, what you really need is good advice from someone who’s done it before and succeeded. You’ll find that here....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
    • Auteur(s): Mark Panic
    • Narrateur(s): Robert Plank
    • Durée: 3 h et 4 min
    • Date de publication: 2019-08-14
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • From Surviving to Thriving with Long Covid: A Practical Guide
    • Auteur(s): James C. Jackson PsyD
    • Narrateur(s): James C. Jackson PsyD
    • Durée: 9 h et 8 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • Pas de évaluations
    • Neuropsychologist Dr. James C. Jackson offers people suffering from Long COVID and their families a roadmap to help them manage their “new normal”....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit