Practical Health

Liste de produits
    • Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
    • Auteur(s): Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
    • Narrateur(s): Emily Ellet
    • Durée: 5 h et 6 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 2 h et 43 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
    • Auteur(s): Tero Isokauppila, Mark Hyman - foreword
    • Narrateur(s): Al Kessel
    • Durée: 2 h et 34 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • This is the one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
    • Auteur(s): Om Swami
    • Narrateur(s): Om Swami
    • Durée: 6 h et 10 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • Auteur(s): Sage Rountree, Alexandra Desiato
    • Narrateur(s): Sage Rountree, Angie Kane
    • Durée: 4 h et 1 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Practical Advice for Caring for Yourself and Your Loved One
    • Auteur(s): Gail Weatherill RN CAEd
    • Narrateur(s): Ann Osmond
    • Durée: 4 h et 45 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
    • Auteur(s): James W. Williams
    • Narrateur(s): Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
    • Durée: 20 h et 44 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • Auteur(s): Caroline Strawson
    • Narrateur(s): Caroline Strawson
    • Durée: 6 h et 48 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • An Easy and Practical Guide to Grow Your Clairvoyant Abilities: Master Psychic and Chakra Reading, Intuition, Clairvoyance, Telepathy, Aura Reading and Mediumship
    • Auteur(s): Leticia Woods
    • Narrateur(s): Leigh Ann Haga
    • Durée: 6 h et 19 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • 3 out of 5 stars 3 évaluations
    • Have you always wondered whether or not you had psychic abilities? And how to awaken them? Or you already have some abilities and you want to hone and develop them, but don’t know where to begin? Or maybe you’re just curious of all this “psychic world”....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Healing Body, Mind, and Spirit
    • Auteur(s): David Simon MD, Deepak Chopra
    • Narrateur(s): Tom Zingarelli
    • Durée: 3 h et 40 min
    • Date de publication: 2015-12-22
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit

    • A Practical Guide to Coping with Breast Cancer, Newly Revised and Updated
    • Auteur(s): Deborah A. Cohen, Robert M. Gelfand MD
    • Narrateur(s): Susan Boyce
    • Durée: 9 h et 39 min
    • Date de publication: 2015-12-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Your doctor told you it was breast cancer. So now what? You'll need plenty of essential advice - the kind that comes only from someone who's been there....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Practical Guide to Treating the Most “Common Cold” of Mental Health in the Nation
    • Auteur(s): Gerald Smith
    • Narrateur(s): John Sipple
    • Durée: 2 h et 7 min
    • Date de publication: 2022-01-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Disinterest and overstimulation. These perfectly natural phenomena can be useful for directing and diverting attention, but when taken to their extremes can lead to anxiety and depression....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
    • Auteur(s): Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
    • Narrateur(s): Rick Adamson
    • Durée: 5 h et 30 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4.5 out of 5 stars 65 évaluations
    • Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

    Prix courant: 41,90$ ou 1 crédit

    Prix réduit: 41,90$ ou 1 crédit

    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Kathleen Godwin
    • Durée: 5 h et 56 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

    • Empowering Tips to Eliminate Burnout, Reduce Stress and Strengthen Relationships
    • Auteur(s): Stephane Suppervielle
    • Narrateur(s): Ron AAlgar Watt
    • Durée: 7 h et 21 min
    • Date de publication: 2024-07-17
    • Langue: Anglais
    • Pas de évaluations
    • Ever feel overwhelmed decoding the behavioral changes and mood swings of your loved one? Are financial strains and fears about the future keeping you up at night? Wondering how to balance caregiving with work and family without losing yourself?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Swami Rama
    • Narrateur(s): Suzanne Thomas
    • Durée: 3 h et 31 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 35,22$ ou 1 crédit

    Prix réduit: 35,22$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Practical Guide to an All-Meat Lifestyle
    • Auteur(s): Judy Cho, Laura Spath
    • Narrateur(s): Nancy Peterson
    • Durée: 5 h et 19 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet. Informative and approachable. No dogma. Just a practical template for success....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A Practical Guide to Finding Balance in the Age of Indulgence
    • Auteur(s): Dr. Anna Lembke
    • Narrateur(s): Dr. Anna Lembke
    • Durée: 2 h et 41 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit