Practical Health
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The Dementia Caregiver's Club
- Surviving the Club You Never Asked to Join, A Beginner's Guide to Caregiving, Includes Practical Tools for Understanding, Coping, and Supporting with Empathy
- Auteur(s): Avery Malcolm
- Narrateur(s): Martha H. Weller
- Durée: 4 h et 2 min
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From decoding forgetfulness to managing daily routines, this practical guide offers valuablestrategies and compassionate advice for navigating the complexities of dementia caregiving. Equal parts empathy and practicality, it gives you the tools to cope with the demands ofcaring for a loved one with dementia.
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The Dementia Caregiver's Club
- Surviving the Club You Never Asked to Join, A Beginner's Guide to Caregiving, Includes Practical Tools for Understanding, Coping, and Supporting with Empathy
- Narrateur(s): Martha H. Weller
- Durée: 4 h et 2 min
- Date de publication: 2023-08-18
- Langue: Anglais
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From decoding forgetfulness to managing daily routines, this practical guide offers valuablestrategies and compassionate advice for navigating the complexities of dementia caregiving....
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Practical Law of Attraction
- The Power of Positivity: Align Yourself with the Manifesting Conditions and Successfully Attract Wealth, Health, and Happiness
- Auteur(s): Amanda Myers
- Narrateur(s): Susan Kennedy
- Durée: 2 h et 17 min
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Celebrities and everyday folks alike have discovered the power of the law of attraction. By focusing on positivity and using visualization techniques, you can build the life of your dreams. Everything you need to know to get started is right here in this book.
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Practical Law of Attraction
- The Power of Positivity: Align Yourself with the Manifesting Conditions and Successfully Attract Wealth, Health, and Happiness
- Narrateur(s): Susan Kennedy
- Durée: 2 h et 17 min
- Date de publication: 2020-07-29
- Langue: Anglais
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Celebrities and everyday folks alike have discovered the power of the law of attraction. By focusing on positivity and using visualization techniques, you can build the life of your dreams. Everything you need to know to get started is right here in this book....
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Prix courant: 6,01$ ou 1 crédit
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The Ketamine Effect
- A Practical Guide to Understanding Ketamine Treatment & Your Inner Healing Journey
- Auteur(s): Les Cole, Timothy Giannoni
- Narrateur(s): Eddie Perez
- Durée: 2 h et 47 min
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Unlike self-proclaimed gurus who write self-help books with mystical promises, The Ketamine Effect takes you on a neuroscience-backed journey with two experienced practitioners, Dr. Cole and Dr. Giannoni. Based on one thousand hours of Ketamine treatments, Dr. Cole and Dr. Giannoni reveal how Ketamine liberates you from the clutches of trauma, depression, anxiety, and your rigid ego.
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The Ketamine Effect
- A Practical Guide to Understanding Ketamine Treatment & Your Inner Healing Journey
- Narrateur(s): Eddie Perez
- Durée: 2 h et 47 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Unlike self-proclaimed gurus who write self-help books with mystical promises, The Ketamine Effect takes you on a neuroscience-backed journey with two experienced practitioners, Dr. Cole and Dr. Giannoni.
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Prix courant: 8,71$ ou 1 crédit
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Optimize Your Heart
- A Practical Guide to Lowering Your Risk of a Heart Attack or Stroke
- Auteur(s): Andy Beal
- Narrateur(s): Jason Felisbret
- Durée: 3 h et 18 min
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Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions. Just two days later, Beal walked out of the hospital in what doctors call a "remarkable recovery". That remarkable recovery was in part due to the heart health improvements Andy Beal made just eight months earlier.
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Optimize Your Heart
- A Practical Guide to Lowering Your Risk of a Heart Attack or Stroke
- Narrateur(s): Jason Felisbret
- Durée: 3 h et 18 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions....
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Prix courant: 18,74$ ou 1 crédit
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Parenting Strategies for Raising Children Diagnosed with Anxiety and ADHD
- A Practical Approach to Positive Parenting and Empowering Your Kids to Thrive
- Auteur(s): Elizabeth Jacobs
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 42 min
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Packed full of practical strategies and daily habits for understanding anxiety and ADHD, this compilation of books will empower you and your child. With the right awareness and some simple and straightforward practices and methodologies for navigating anxiety and ADHD, you and your child can work together to move past all the avoidance, unnecessary tears and stress. With these professional insights, you and your child can both relax into a whole new way of living—with more joy, more smiles, and a whole new understanding.
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Parenting Strategies for Raising Children Diagnosed with Anxiety and ADHD
- A Practical Approach to Positive Parenting and Empowering Your Kids to Thrive
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 42 min
- Date de publication: 2022-05-26
- Langue: Anglais
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With the right awareness and some simple and straightforward practices and methodologies for navigating anxiety and ADHD, you and your child can work together to move past all the avoidance, unnecessary tears, and stress....
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Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- Auteur(s): James W. Williams
- Narrateur(s): Enrique Aparicio
- Durée: 3 h et 35 min
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La guía completa de autoconciencia y autogestión, Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad te ayudará a encontrar la paz interior, construir mejores relaciones y transformar tu vida. Entonces, ¿qué estás esperando? Haz clic en “Comprar ahora” y da el primer paso para liberarte de la ira, el estrés y la ansiedad hoy mismo....
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Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- Narrateur(s): Enrique Aparicio
- Série: Inteligencia Emocional Práctica, Livre 2
- Durée: 3 h et 35 min
- Date de publication: 2021-01-29
- Langue: Espagnol
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Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....
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Prix courant: 18,74$ ou 1 crédit
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Diversity in Clinical Practice
- A Practical & Shame-Free Guide to Reducing Cultural Offenses & Repairing Cross-Cultural Relationships
- Auteur(s): Lambers Fisher MS LMFT MDIV
- Narrateur(s): Jaime Lincoln Smith
- Durée: 7 h et 55 min
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Too often, therapists and other helping professionals feel paralyzed by the fear that they don't know enough about other cultural groups to counsel clients different than themselves. Lambers Fisher sets out to mitigate these fears by providing a framework for professionals to better understand the experiences of cultural groups with whom they are not familiar. Lambers will challenge you to learn more about other cultures, accept what you do not yet know in the process, and utilize strategies that can help you become an increasingly culturally competent professional.
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Diversity in Clinical Practice
- A Practical & Shame-Free Guide to Reducing Cultural Offenses & Repairing Cross-Cultural Relationships
- Narrateur(s): Jaime Lincoln Smith
- Durée: 7 h et 55 min
- Date de publication: 2022-08-23
- Langue: Anglais
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Too often, therapists and other helping professionals feel paralyzed by the fear that they don't know enough about other cultural groups to counsel clients different than themselves. Lambers Fisher sets out to mitigate these fears by providing a framework for professionals....
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Prix courant: 22,26$ ou 1 crédit
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Marijuana Use Mastery
- A Comprehensive Practical Guide Into Understanding How Cannabis Affects the Human Body: A Simple Historical and Science Based Look at How Cannabis Use Alters Your Body and Mind
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Rick Font
- Durée: 3 h et 22 min
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Marijuana–what was once seen as a taboo substance is now becoming increasingly accepted. In fact, it's the most commonly used illicit drug in the world…but how much do you really know about this frequently criticized substance?
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Yeah...No.
- Écrit par CalgaryPT le 2024-03-25
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Marijuana Use Mastery
- A Comprehensive Practical Guide Into Understanding How Cannabis Affects the Human Body: A Simple Historical and Science Based Look at How Cannabis Use Alters Your Body and Mind
- Narrateur(s): Rick Font
- Durée: 3 h et 22 min
- Date de publication: 2023-03-27
- Langue: Anglais
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Marijuana–what was once seen as a taboo substance is now becoming increasingly accepted. In fact, it's the most commonly used illicit drug in the world....
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Birth Control Mastery
- A Comprehensive Practical Guide to Understanding Birth Control Methods and Side Effects on the Brain and Body: The Science Behind a Women's Body, Hormone Balancing and More
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Tyla Shandro
- Durée: 5 h et 52 min
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More than 90 percent of sexually active women have only been given a very limited amount of information about how birth control works, often right at the beginning when they start their first pill or patch. Not all of us enjoy biology lessons, and figuring out the complexities of hormones, cycles, and our bodies can feel a little too much. But it doesn’t need to be rocket science. Getting a better insight into how your body really works can empower you and open up choices and possibilities so that you make the best decisions for yourself. After all, this is your body!
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Birth Control Mastery
- A Comprehensive Practical Guide to Understanding Birth Control Methods and Side Effects on the Brain and Body: The Science Behind a Women's Body, Hormone Balancing and More
- Narrateur(s): Tyla Shandro
- Durée: 5 h et 52 min
- Date de publication: 2022-09-15
- Langue: Anglais
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More than 90 percent of sexually active women have only been given a very limited amount of information about how birth control works, often right at the beginning when they start their first pill or patch....
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Prix courant: 25,00$ ou 1 crédit
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Essential Life Skills for Teens & Young Adults
- A Practical Guide to Time & Money Management, Basics of Cooking, Cleaning, and More, So You Can Set Yourself Up for Success During & After High School
- Auteur(s): Trudy C. Marsh
- Narrateur(s): Miranda Fuller
- Durée: 5 h et 37 min
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The trick to moving from your teen years into adulthood isn't about having all the answers—it's knowing what questions to ask. This book is your go-to guide for all things grown-up and the handbook for those life questions you haven't even thought to ask.
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Essential Life Skills for Teens & Young Adults
- A Practical Guide to Time & Money Management, Basics of Cooking, Cleaning, and More, So You Can Set Yourself Up for Success During & After High School
- Narrateur(s): Miranda Fuller
- Durée: 5 h et 37 min
- Date de publication: 2024-03-22
- Langue: Anglais
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The trick to moving from your teen years into adulthood isn't about having all the answers—it's knowing what questions to ask. This book is your go-to guide for all things grown-up and the handbook for those life questions you haven't even thought to ask.
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DBT Workbook for Adults
- A Practical Guide to Improving Mental Health with Dialectical Behavior Therapy
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Smith
- Durée: 4 h et 33 min
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Whether you're struggling with emotions, disorders, or difficult relationships, this book offers practical solutions and exercises for restoring balance in your life.
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DBT Workbook for Adults
- A Practical Guide to Improving Mental Health with Dialectical Behavior Therapy
- Narrateur(s): Lauren Smith
- Durée: 4 h et 33 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Whether you're struggling with emotions, disorders, or difficult relationships, this book offers practical solutions and exercises for restoring balance in your life....
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Prix courant: 18,74$ ou 1 crédit
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Decode the Secrets to Weight Loss
- A Practical Guide to Weight Loss Solutions That Help You Burn Fat, Eat Smart and Feed the Brain
- Auteur(s): Daniel Zane Bryan
- Narrateur(s): Tarquin Thornton-Close
- Durée: 2 h et 40 min
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This is not your traditional "follow a restrictive meal plan" for incredible weight loss audiobook. Instead, it provides you with various solutions that won't just help you lose weight but will also completely transform your life into one that fills you with energy and long-lasting health. Everyone’s body is different, which means there is no one-way approach to manage your weight. Learning what works for your body and lifestyle will give you more freedom and confidence in your ability to reach your ideal weight.
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Decode the Secrets to Weight Loss
- A Practical Guide to Weight Loss Solutions That Help You Burn Fat, Eat Smart and Feed the Brain
- Narrateur(s): Tarquin Thornton-Close
- Durée: 2 h et 40 min
- Date de publication: 2021-06-01
- Langue: Anglais
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This is not your traditional "follow a restrictive meal plan" for incredible weight loss audiobook. Instead, it provides you with various solutions that won't just help you lose weight but will also completely transform your life into one that fills you with energy and health....
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Prix courant: 8,71$ ou 1 crédit
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The Ultimate Senior Travel Guide
- Tailored and Practical Advice, Inspiration for New Adventures, Comprehensive Planning Tools, and Enhanced Travel Experience
- Auteur(s): Pauline Winslow
- Narrateur(s): Amanda Jo
- Durée: 4 h et 13 min
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Navigating the rocky terrain of travel jargon and logistics can be intimidating—especially when most resources aren't targeting you, and technology feels like an alien landscape. The good news? Traveling in your golden years does NOT have to be an uphill battle! This guide is your passport to a world of stress-free, satisfying travel specially tailored for seniors—from the alluring shores of exotic islands to the charming lanes of historic cities.
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The Ultimate Senior Travel Guide
- Tailored and Practical Advice, Inspiration for New Adventures, Comprehensive Planning Tools, and Enhanced Travel Experience
- Narrateur(s): Amanda Jo
- Durée: 4 h et 13 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Unlock a world of adventures in your golden years – your ultimate guide to stress-free, enriching travel experiences awaits!
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 10 h et 3 min
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Narrateur(s): Laila Ghazni
- Durée: 10 h et 3 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you....
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Prix courant: 31,26$ ou 1 crédit
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The Complete Anxiety Guide
- Practical Strategies for Managing Anxiety and Fear to Regain Control
- Auteur(s): Allen C. Griffith
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 4 h
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The persistent worries, lack of sleep, and irritability that come with anxiety are not the way any of us want to live. That constant need for reassurance in everything you do only strips you of your independence as well as control of your life. But you are not alone, and there is a way that you can change it all. So, if you want to learn practical strategies for managing anxiety and fear to regain control of your life and its choices, then you need to listen to this book!
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The Complete Anxiety Guide
- Practical Strategies for Managing Anxiety and Fear to Regain Control
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 4 h
- Date de publication: 2023-12-02
- Langue: Anglais
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The persistent worries, lack of sleep, and irritability that come with anxiety are not the way any of us want to live. That constant need for reassurance in everything you do only strips you of your independence as well as control of your life....
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The Essential Guide to Personal Finance for Teens and College Students
- Practical Hacks to Eliminate Money-Stress and Build Wealth for the Future
- Auteur(s): Joshua Rivedal
- Narrateur(s): Joshua Rivedal
- Durée: 2 h et 46 min
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Are you tired of feeling lost when it comes to money? Overwhelmed by where to begin, student loans, and the mysterious world of finance? Get ready to break free from the shackles of money-stress and embark on a journey toward financial success with The Essential Guide to Personal Finance for Teens and College Students. Inside this transformative guide, you'll discover a treasure trove of practical hacks and expert advice, carefully crafted to empower you to take control of your financial destiny.
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The Essential Guide to Personal Finance for Teens and College Students
- Practical Hacks to Eliminate Money-Stress and Build Wealth for the Future
- Narrateur(s): Joshua Rivedal
- Durée: 2 h et 46 min
- Date de publication: 2023-12-21
- Langue: Anglais
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Inside this transformative guide, you'll discover a treasure trove of practical hacks and expert advice, carefully crafted to empower you to take control of your financial destiny....
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BorderPolar - Borderline & Bipolar Disorders
- How to Distinguish One from the Other, and Practical Strategies for Coping with Both
- Auteur(s): Gustav Friedman
- Narrateur(s): Andrew S. Baldwin
- Durée: 7 h et 39 min
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Do you feel that your moods and feelings are out of control? Do you unintentionally hurt your loved ones with your unpredictable behavior? Do you, sometimes, make regrettable decisions because you're blinded by your emotions? Uncontrollable mood swings and erratic behaviors don't make you a bad person. Most probably, you simply need to take care of your mental health. And, last but not least, you're not alone.
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BorderPolar - Borderline & Bipolar Disorders
- How to Distinguish One from the Other, and Practical Strategies for Coping with Both
- Narrateur(s): Andrew S. Baldwin
- Durée: 7 h et 39 min
- Date de publication: 2020-04-29
- Langue: Anglais
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Do you feel that your moods and feelings are out of control? Do you unintentionally hurt your loved ones with your unpredictable behavior? Do you, sometimes, make regrettable decisions because you're blinded by your emotions? Listen to find out more....
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So You've Retired - What's Next?
- A Practical Guide for Your Happy Retirement
- Auteur(s): Olivia Greenwell
- Narrateur(s): Sheree Wichard
- Durée: 1 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Retirement doesn't have to be dull or boring! Uncover a world of exciting new hobbies, keep fit and agile, make a real difference in the world, declutter your house, earn extra income, and add a sparkle to your retired life with this friendly and helpful guide.
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So You've Retired - What's Next?
- A Practical Guide for Your Happy Retirement
- Narrateur(s): Sheree Wichard
- Durée: 1 h et 42 min
- Date de publication: 2016-11-21
- Langue: Anglais
- Retirement doesn't have to be dull or boring....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Self Healing Anxiety
- A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
- Auteur(s): Dr Samantha Wellappili
- Narrateur(s): Kim Bretton
- Durée: 3 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health. Discover how you can create a stress-free environment to help combat your anxiety so you can embrace holistic wellness, improve your mental health, and bring more joy into your life.
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Self Healing Anxiety
- A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
- Narrateur(s): Kim Bretton
- Durée: 3 h et 56 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healing Your Grieving Heart for Teens
- 100 Practical Ideas (Healing Your Grieving Heart series)
- Auteur(s): Alan D Wolfelt
- Narrateur(s): Gregory Martz
- Durée: 1 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing.
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Healing Your Grieving Heart for Teens
- 100 Practical Ideas (Healing Your Grieving Heart series)
- Narrateur(s): Gregory Martz
- Durée: 1 h et 48 min
- Date de publication: 2024-05-08
- Langue: Anglais
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With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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