Practical Health

Liste de produits
  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 15 Effective Strategies & Practical Techniques to Overcome Procrastination, Boost Efficiency & Achieve Results (Mental Health, Book 3)
    • Auteur(s): Stanley Sheppard
    • Narrateur(s): Sean Oblak
    • Durée: 3 h et 41 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • "The Procrastinator's Guide to Productivity" isn't just another self-help book. It's an honest, compassionate mirror that invites you to reflect on the obstacles that have held you back, despite your numerous attempts at different techniques....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Strategies, Inspiring Stories, and Guided Support to Overcome Challenges and Build Inclusive Lives LGBTQ+ Empowerment Trilogy: Build Strong Relationships, Improve Family Dynamics, Develop Mental Health, and Conquer Parenthood, Book 3
    • Auteur(s): Alex Harper
    • Narrateur(s): Amanda Jo
    • Durée: 4 h et 9 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're working on self-acceptance, navigating mental health challenges, or looking to become a more active advocate, this guide is your essential resource. Start your journey toward empowerment, resilience, and change today!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
    • Auteur(s): Marusya Wellness Publishing
    • Narrateur(s): Melli Achna
    • Durée: 3 h et 36 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Strategies for Parents, Educators, and Teens to Bridge the Communication Gap, Cultivate Trust, and Harmonize Emotions (Harmony at Home: Anger Management Series)
    • Auteur(s): Sasha Woodley
    • Narrateur(s): ML De Blasi
    • Durée: 4 h et 26 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Feeling shut out, trapped in a high-tension home, alarmed by your teens’ emotional rollercoaster, and constantly wondering, “Why can’t I get along with my teen?” If it sounds like you, you are not alone!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide for Women Over 50
    • Auteur(s): L.A. Armstrong
    • Narrateur(s): Alessia Orosz
    • Durée: 1 h et 33 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Menopause is a significant life transition that brings a variety of changes, both physical and emotional. As women over 50 navigate this new phase of their lives, it’s important to face the journey with an open mind and a positive outlook.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Stop Your Negative Thinking in Its Tracks. New Practical Strategies to Master Your Mind and Block Your Intrusive Thoughts Even If You've Tried It All Before.
    • Auteur(s): Rachel Stone
    • Narrateur(s): Sally Orr Ewing
    • Durée: 3 h et 10 min
    • Date de publication: 2021-12-02
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secrets of how to control your toxic, intrusive thoughts to where one day you will be able to tell people how you "used" to struggle. Not sure where to start? How to Heal from Toxic Thoughts offers insights even if you feel you’ve tried everything....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • Auteur(s): Natasha Rae Simmons
    • Narrateur(s): Anabel Moda
    • Durée: 3 h et 23 min
    • Date de publication: 2023-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to 10 Core Skills for Building Independence, Finding Success, and Thriving in Adult Life
    • Auteur(s): C.J. Kindren
    • Narrateur(s): Melli Achna
    • Durée: 2 h et 28 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Worrying about adulting lately? Fret no more, because Life Skills for Young Adults is here to show you that it's a stage where you can gain more confidence, empowerment, and independence!

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
    • Auteur(s): Brené Mindful
    • Narrateur(s): Eva H
    • Durée: 12 h et 10 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Break Free from Destructive Habits with Practical Steps to Turn Your Finances Around
    • Auteur(s): Dipo Adesina MBA
    • Narrateur(s): Dipo Adesina
    • Durée: 2 h et 37 min
    • Date de publication: 2020-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Being broke does not just happen by accident. It is a direct result of bad choices made over time that eventually turned into habits that masters you. Like a thermostat, once these habits are set, it becomes nearly impossible to break them without deliberate and intentional effort....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
    • Auteur(s): Sophie Lynn
    • Narrateur(s): Melinda Black
    • Durée: 3 h et 18 min
    • Date de publication: 2024-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Comprehensive Practical Guide to Understanding Birth Control Methods and Side Effects on the Brain and Body: The Science Behind a Women's Body, Hormone Balancing and More
    • Auteur(s): Gabrielle Townsend
    • Narrateur(s): Tyla Shandro
    • Durée: 5 h et 52 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • More than 90 percent of sexually active women have only been given a very limited amount of information about how birth control works, often right at the beginning when they start their first pill or patch....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Guía práctica que te ayudará a encontrar alivio a la ansiedad, de una vez por todas [A Practical Guide That Will Help You Find Relief from Anxiety, Once and for All]
    • Auteur(s): Dr. Adrián Salama
    • Narrateur(s): Ruben Bedolla
    • Durée: 3 h et 31 min
    • Date de publication: 2022-04-14
    • Langue: Espagnol
    • Pas de évaluations
    • Todo lo que no comprendiste y no te contaron sobre “el secreto” , por fin es revelado. Descubre la verdadera ley de la atracción....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Auteur(s): Robert Jones
    • Narrateur(s): Dr Robert Jones
    • Durée: 5 h et 24 min
    • Date de publication: 2022-11-15
    • Langue: Anglais
    • Pas de évaluations
    • I considered the facts that there are a great number of individuals who would like to make lifestyle changes for their health's sake, but do not understand the science behind health and nutrition....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): James DeBari
    • Narrateur(s): Stephen I. Vernon
    • Durée: 6 h et 20 min
    • Date de publication: 2021-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Practical Persuasion teaches the listener how to use proven persuasion techniques, scripts, and tactics in everyday situations with almost anyone. You will see how easy it is to use, whether it be at the office, purchasing a new car, selling a product or service, and more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
    • Auteur(s): Ava Wells
    • Narrateur(s): Shannon Sanders
    • Durée: 3 h et 36 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit