Practical Health

Liste de produits
    • A 3-Part Guide to Recovery and Wellness with Actionable Strategies, Practical Coping Techniques, and Renewed Strength to Find Confidence and Hope
    • Auteur(s): Terri Sterk
    • Narrateur(s): Michelle Bass
    • Durée: 5 h et 25 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover empowering strategies, coping techniques, and inspiring survivor stories to guide you towards recovery and wellness....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical & Essential Handbook to Independence How to Cook, Manage Money, Score a Good Job, Buy a Car, Do First-Aid, Manage Time, Solve Problems, Handle Emotions, and More!
    • Auteur(s): Kimberly P. Madden
    • Narrateur(s): Kelly McGaw
    • Durée: 4 h et 37 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide
    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Dr Harry Barry
    • Série: The Flag, Livre 2
    • Durée: 6 h et 40 min
    • Date de publication: 2018-08-30
    • Langue: Anglais
    • Pas de évaluations
    • In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work and More
    • Auteur(s): Diane Macedo
    • Narrateur(s): Diane Macedo
    • Durée: 8 h et 16 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Roughly 30 percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
    • Auteur(s): Kitty Barrett
    • Narrateur(s): Erica Hazelton
    • Durée: 5 h et 4 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method.

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • A Practical and Emotional Guidebook to Thriving in Midwifery
    • Auteur(s): Kate Greenstock
    • Narrateur(s): Kate Greenstock
    • Durée: 8 h
    • Date de publication: 2024-09-18
    • Langue: Anglais
    • Pas de évaluations
    • The only book addressing the stark psychological impact of midwifery work while giving midwives the tools to choose a brighter future.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to CBT and Workbook for Adults
    • Auteur(s): Shawni Marie
    • Narrateur(s): Melissa-Marie Shriner
    • Durée: 5 h et 59 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical Tips to Help You Board That Next Flight
    • Auteur(s): Tony Brenner
    • Narrateur(s): Jesse Ramirez
    • Durée: 1 h et 49 min
    • Date de publication: 2023-10-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Practical Guide to Planning and Enjoying the Retirement You’ve Earned
    • Auteur(s): DK
    • Narrateur(s): Bethan Dixon
    • Durée: 7 h et 32 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Covering every stage of the retirement process, this comprehensive guide to a happy retirement is full of practical advice, grounded in psychological research....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Practical Uses and Best Defenses of Psychological Warfare in Everyday Life: How to Detect and Defend Against Manipulation, Deception, Dark Persuasion, and Covert NLP
    • Auteur(s): James W. Williams
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 14 min
    • Date de publication: 2019-03-11
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • This audiobook helps you understand more than just the basics of human behavior. It takes you on an in-depth journey that explores the darker recesses of the human mind and provides insightful, practical steps on how to build up your mental defenses against such....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Steps to Reclaim Your Life and Prevent Migraines Effectively
    • Auteur(s): Dr. Sui H. Wong MD FRCP
    • Narrateur(s): Greer Gray
    • Durée: 5 h et 3 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Migraines have a way of derailing even the best-laid plans without warning. The searing pain is only part of the battle—the non-headache symptoms like nausea, light and sound sensitivity, and mental fogginess can be just as challenging to navigate.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Inspiration for a Beautiful Life
    • Auteur(s): Fiona Ferris
    • Narrateur(s): Fiona Ferris
    • Série: Thirty Chic Days, Livre 1
    • Durée: 6 h et 48 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Instead of daydreaming about running away to the City of Light, Thirty Chic Days invites you to put on your French-tinted sunglasses and view your world through an enchanting and motivating filter.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Managing Diabetes with Insulin
    • Auteur(s): Gary Scheiner MS CDCES
    • Durée: 11 h et 30 min
    • Date de publication: 2025-07-08
    • Langue: Anglais
    • Pas de évaluations
    • The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated.

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Practical Answers for Medical Situations Every Parent Faces
    • Auteur(s): Robert D. Lesslie, Robert M. Alexander
    • Narrateur(s): Kyle Tait
    • Durée: 6 h et 1 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • Pas de évaluations
    • Perfect for new parents or as an additional resource for a growing family, this go-to guide will provide you with peace of mind when medical situations arise.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Practical Guide to Conquering Anxiety and Reclaiming Joy
    • Auteur(s): Willa Stone
    • Narrateur(s): Christine Berttucci
    • Durée: 4 h et 40 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Break the cycle of anxiety and embrace the power of inner calm with this essential handbook for a happier life!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Daily Exercises for Lasting Serenity, Compassion and Self-Love with Practical Advice and Powerful Scripts for Every Day of the Week
    • Auteur(s): Eric Thibeault
    • Narrateur(s): Eric Thibeault
    • Durée: 6 h et 50 min
    • Date de publication: 2024-02-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical Help for... People Fighting Fatigue and Mood Swings; Hypoglycemics and Diabetics; Those Trying to Control Their Weight
    • Auteur(s): Dennis Pollock
    • Narrateur(s): Bob Souer
    • Durée: 4 h et 55 min
    • Date de publication: 2020-06-04
    • Langue: Anglais
    • Pas de évaluations
    • After Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Learn reasons to change lifestyles and why faith is a great motivator....

    Prix courant: 22,22$ ou 1 crédit

    Prix réduit: 22,22$ ou 1 crédit

    • Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
    • Auteur(s): Charlene Collins
    • Narrateur(s): LB Neibaur
    • Durée: 4 h et 24 min
    • Date de publication: 2024-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit