Practical Health

Liste de produits
    • Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
    • Auteur(s): James W. Williams
    • Narrateur(s): Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
    • Durée: 20 h et 44 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Groundbreaking, Scientific, and Practical Treatment Approach
    • Auteur(s): Sarfraz Zaidi
    • Narrateur(s): Maria Spassoff
    • Durée: 8 h et 39 min
    • Date de publication: 2016-03-31
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • The current treatment of hypothyroidism is superficial and unsatisfactory. Patients continue to suffer from the symptoms of hypothyroidism despite taking thyroid pills....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
    • Auteur(s): Katharine Esty PhD
    • Narrateur(s): Janet Metzger
    • Durée: 7 h et 21 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Practical Guide to Handle Narcissistic Parents, Understand, Recover, and Heal Emotional Abuse. How to Get Free from Manipulative Mothers, Remove Guilt Feelings, and Live Happily.
    • Auteur(s): Carol Cross
    • Narrateur(s): Megan Meyer, Corinne Lepage
    • Durée: 2 h et 48 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • Pas de évaluations
    • This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view....

    Prix courant: 8,03$ ou 1 crédit

    Prix réduit: 8,03$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Steps to Reclaim Your Life and Prevent Migraines Effectively
    • Auteur(s): Dr. Sui H. Wong MD FRCP
    • Narrateur(s): Greer Gray
    • Durée: 4 h et 59 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Migraines have a way of derailing even the best-laid plans without warning. The searing pain is only part of the battle—the non-headache symptoms like nausea, light and sound sensitivity, and mental fogginess can be just as challenging to navigate.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness–and Leaving Anxiety, Loneliness and Depression Behind
    • Auteur(s): Andrew Salter
    • Narrateur(s): Michael Butler Murray
    • Durée: 12 h et 7 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Practical Strategies to Manage Stress and Strengthen Emotional Resilience
    • Auteur(s): Atara Hiller PsyD
    • Narrateur(s): Nadia Verde
    • Durée: 3 h et 1 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

    • Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
    • Auteur(s): Daniel Hollins
    • Narrateur(s): Marcus Mulenga
    • Série: Emotional Intelligence, Livre 1
    • Durée: 4 h et 12 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
    • Auteur(s): Anya Wildwood
    • Narrateur(s): James Hartman
    • Durée: 11 h et 42 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • "The Decoded Obesity Code for Beginners" is your comprehensive guide to achieving this reality, offering a proven, holistic approach to sustainable weight loss and a healthier, happier you.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • One Man's Story and Practical Survival Guide for Prostate Cancer
    • Auteur(s): Alan White
    • Narrateur(s): Alan White, Fiona White, Dave Stokes
    • Durée: 3 h et 22 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • Pas de évaluations
    • We’ve Lost My Prostate, Mate is Alan’s story about the diagnosis, the decision making, the surgery, and the road to recovery. He shares the good, the bad, and the ugly along the way, providing helpful tips for fellow prostate cancer sufferers....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Green Design Choices for Your Health, Wealth and Soul
    • Auteur(s): Melissa Rappaport Schifman
    • Narrateur(s): Randye Kaye
    • Durée: 8 h et 31 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Melisssa Rappaport Schifman shares her knowledge and experience for others to use in their journey toward a greener way of living....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
    • Auteur(s): Eunice Churchill
    • Narrateur(s): Erica Hazelton
    • Durée: 3 h et 52 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to a Happy, Healthy, and Long Life
    • Auteur(s): Colleen Wachob, Jason Wachob
    • Narrateur(s): Jennifer Pickens
    • Durée: 9 h et 13 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level—and how it’s not what we think....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Self-Treating Patient, Book 5
    • Auteur(s): Lovena Suson P.T.
    • Narrateur(s): James McLeod
    • Durée: 37 min
    • Date de publication: 2019-12-06
    • Langue: Anglais
    • Pas de évaluations
    • For patients of fibromyalgia, it is difficult to exercise regularly. But such a condition can be managed by gradual and persistent exercise. By building strong muscles, pain and discomfort can be reduced....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Practical Wisdom for an Unassisted Birth (or Any Birth, for That Matter)
    • Auteur(s): Andrea Olson
    • Narrateur(s): Andrea Olson
    • Durée: 6 h et 36 min
    • Date de publication: 2022-07-18
    • Langue: Anglais
    • Pas de évaluations
    • Whether you want practical guidance for an unassisted birth or simply want to deepen your understanding of natural birth in general, this book is the how-to manual you've been waiting for....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
    • Auteur(s): Mark Panic
    • Narrateur(s): Robert Plank
    • Durée: 3 h et 4 min
    • Date de publication: 2019-08-14
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit