Practical Health

Liste de produits
    • Practical Guidance and Proven Solutions to Overcome Overwhelm, Be Understood, and Claim Your Future
    • Auteur(s): Shanna Pearson, Dr. Daniel G. Amen - introduction
    • Durée: 9 h et 45 min
    • Date de publication: 2025-09-02
    • Langue: Anglais
    • Pas de évaluations
    • Invisible ADHD: Proven Mood and Life Management for Women With ADHD by Shanna Pearson is a forthcoming title from Flatiron Books.

    Prix courant: 26,04$ ou 1 crédit

    Prix réduit: 26,04$ ou 1 crédit

    • A Practical Guide to Understanding & Nourishing Your Body
    • Auteur(s): Eminé Kali Rushton
    • Narrateur(s): Stina Nielsen
    • Durée: 6 h et 42 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • Pas de évaluations
    • Health journalist and skeptic Eminé Kali Rushton was converted to an Ayurvedic approach during pregnancy when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better....

    Prix courant: 38,24$ ou 1 crédit

    Prix réduit: 38,24$ ou 1 crédit

    • 4 Books in 1. The Ultimate Guide to Disarming the Narcissist and Break Free of Abuse. Experience Healing and Recovery with Empath and Practical Solutions
    • Auteur(s): Melanie Conner
    • Narrateur(s): Rita Tyler
    • Durée: 22 h et 31 min
    • Date de publication: 2021-12-16
    • Langue: Anglais
    • Pas de évaluations
    • You may be conditioned to accept that everything is your fault when you are in a close relationship with a narcissist. The Narcissist is a complete compilation about this condition and how it may manifest in your life with someone close to you....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
    • Auteur(s): Archer Miles
    • Narrateur(s): Laila Ghazni
    • Durée: 5 h et 6 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Improving Mental Health with Dialectical Behavior Therapy
    • Auteur(s): Relove Psychology
    • Narrateur(s): Lauren Smith
    • Durée: 4 h et 33 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're struggling with emotions, disorders, or difficult relationships, this book offers practical solutions and exercises for restoring balance in your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Relaxation, Stress Relief, Sustained Energy and Immune Support Using Natural ... Hacks That Fits into Anybody’s Lifestyle!
    • Auteur(s): Michelle Andrews
    • Narrateur(s): Sera Chance
    • Durée: 4 h et 46 min
    • Date de publication: 2024-06-05
    • Langue: Anglais
    • Pas de évaluations
    • We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
    • Auteur(s): Renee Phillippi
    • Narrateur(s): Ann Osmond
    • Durée: 3 h et 35 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide on How to Improve Your Health by Using Inexpensive, Accessible Herbs
    • Auteur(s): Indie Leaf Press
    • Narrateur(s): Grace Noble
    • Durée: 6 h et 21 min
    • Date de publication: 2022-12-01
    • Langue: Anglais
    • Pas de évaluations
    • While conventional medicine is essential in treating many health problems, it’s reassuring to know that you can also find relief through natural alternatives such as medicinal herbs. Aside from being inexpensive, herbs have also been used since the dawn of mankind....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
    • Auteur(s): Eunice Churchill
    • Narrateur(s): Erica Hazelton
    • Durée: 3 h et 52 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • A Practical Guide to Living a Healthy Lifestyle Without Sacrificing Enjoyment
    • Auteur(s): Matt Goodwin
    • Narrateur(s): Mark Rabi
    • Durée: 3 h et 4 min
    • Date de publication: 2020-11-26
    • Langue: Anglais
    • Pas de évaluations
    • You see, most people think you need to have the perfect diet, expensive gym memberships, and countless hours of daily effort to achieve a healthy lifestyle. This can cause you to give up before you’ve even started....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Healing and Support for Survivors of Childhood Sexual Abuse and Practical Help for Parents and Educators
    • Auteur(s): Christie Somes, Gerald D. Alpern PhD
    • Narrateur(s): Kate Marcin
    • Durée: 4 h et 51 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Meet Carey Jones is the result of 12 years of therapy and support groups. What began as a healing journey for the author evolved into research and presentation of help for others. This book is beneficial for adult survivors of childhood sexual abuse....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Child Psychology for Modern Parents
    • Auteur(s): Tanith Carey, Angharad Rudkin, Carl Pickhardt
    • Narrateur(s): Julie Maisey
    • Durée: 7 h et 19 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • Pas de évaluations
    • This uniquely practical parenting audiobook for raising teenagers in today's world is grounded in evidence-based psychology, exploring the science at work during this period of child development and showing how your behavior and response as a parent has never been more important....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Ultimate Starter Guide to Improve Health and Positive Energy Learning About Chakra Meditation, Mudras and Practical Exercises to Balance and Heal Your Chakras
    • Auteur(s): Karen J. Jolyn
    • Narrateur(s): Ingrid McGregor
    • Durée: 3 h et 40 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • Pas de évaluations
    • There are several uses for meditation, and the benefits are too many to name. In modern society, it is easy to feel overwhelmed, when you are always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
    • Auteur(s): Marusya Wellness Publishing
    • Narrateur(s): Melli Achna
    • Durée: 3 h et 36 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Guide Series
    • Auteur(s): Will Buckingham
    • Narrateur(s): Chris Devon
    • Série: Practical Guide
    • Durée: 4 h et 16 min
    • Date de publication: 2019-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Become a happier person by applying the wisdom of philosophers. What is happiness? What makes you happy? And is there more to life than happiness? Looking at the history of thought, this practical guide will help you answer these questions....

    Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
    • Auteur(s): Charlene Collins
    • Narrateur(s): LB Neibaur
    • Durée: 4 h et 24 min
    • Date de publication: 2024-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical and Humorous Guide to Thriving During Menopause
    • Auteur(s): Anne White
    • Narrateur(s): Evelyn Mc Cauley
    • Durée: 3 h et 19 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Download The Hot Flash Handbook and get ready to laugh, learn, and conquer menopause with confidence and joy!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit