Practical Health

Liste de produits
    • The Complete Guide to Feeling Better, Eliminating Bad Thoughts and Improving Your Happiness with Cognitive Behavioral Therapy (with 12 Practical Strategies)
    • Auteur(s): Clement Hawk
    • Narrateur(s): Linn R Thomas
    • Durée: 6 h et 18 min
    • Date de publication: 2019-10-23
    • Langue: Anglais
    • Pas de évaluations
    • Thoughts inform feelings that inform actions of your mind and body. This could be a vicious cycle if you are depressed....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
    • Auteur(s): Harriet Dyer
    • Narrateur(s): Sasha Higgins
    • Durée: 1 h et 44 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage....

    Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • 35 Practical Weight Loss Tactics as Chronicled by the Fiber Guardian
    • Auteur(s): Jordan M Ring
    • Narrateur(s): Justin Owens
    • Durée: 3 h et 38 min
    • Date de publication: 2016-06-17
    • Langue: Anglais
    • Pas de évaluations
    • The Action Diet is a lifestyle guide full of weight-loss tips and an easy-to-follow success story. Taking action is one of the most important steps to weight loss....

    Prix courant: 16,11$ ou 1 crédit

    Prix réduit: 16,11$ ou 1 crédit

    • 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly
    • Auteur(s): Amy Cook
    • Narrateur(s): Nicole Tolentino
    • Durée: 7 h
    • Date de publication: 2020-05-22
    • Langue: Anglais
    • Pas de évaluations
    • Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the keto diet and how you can use it to drastically boost your health, energy levels, and more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master Your Emotional Intelligence for a Better, Happier, and Healthier Life. A Practical Guide to Raise Your EQ (IQ+EQ = Success)
    • Auteur(s): Alexander W. Allen
    • Narrateur(s): Eric Wheeler
    • Durée: 3 h et 20 min
    • Date de publication: 2020-03-19
    • Langue: Anglais
    • Pas de évaluations
    • You think you're a smart person, but you don't feel fully satisfied with your life, your work, and your social relationships? Well, having a high IQ is no guarantee of success and happiness in life. The real formula for success is IQ + EQ....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Being Dominated by Phobias, Panic, Social Anxiety, Depression, and More with the Power of CBT, Discover the Ultimate Practical...Solutions to Break Free from the Anxiety
    • Auteur(s): Alan Barnex
    • Narrateur(s): Craig Colin Wilson
    • Durée: 3 h et 23 min
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is a guide on how to stop being dominated by phobias, panic, social anxiety, and depression, using the power of cognitive behavioral therapy (CBT)....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Manage Stress and Shyness to Eliminate Negative Thinking, Improve Your Social Skills and Stop Worrying with Practical Mindful Relationship Habits
    • Auteur(s): Brené Mindful
    • Narrateur(s): Eva H
    • Durée: 3 h et 4 min
    • Date de publication: 2020-01-10
    • Langue: Anglais
    • Pas de évaluations
    • Anger, fear, frustrations, and all other emotions are part of the human experience. They can make you happy, or they can lead to stress. However, these emotions can be healthy when you experience them as well because they give you lessons to live better....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Key Lessons for Beginners on How CBT Is Used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnotism
    • Auteur(s): Tom Wallaces, Daniel Shepherd
    • Narrateur(s): Brian Telestai
    • Durée: 3 h et 13 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Let me tell you something. Science has proven that 80% of our thoughts are negative and on top of that 90% of people have "bizarre" thoughts about contamination, harm, religious impropriety, losing control, and sexual perversion....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complementary Play Guide to Little Book of Big Potentials
    • Auteur(s): Melissa Joy Jonsson
    • Narrateur(s): Melissa Joy Jonsson
    • Durée: 2 h et 59 min
    • Date de publication: 2016-01-15
    • Langue: Anglais
    • Pas de évaluations
    • Whether you apply this book as a standalone tool or employ it to augment the powerful experiential M-Joy teachings, gifts of awareness are contained herein....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Practical Tips to Become an Independent Adult, Be Self-Confident, Make Friends, Manage Money, and Land Your First Job
    • Auteur(s): Elizabeth Love
    • Narrateur(s): Mae Brown
    • Durée: 3 h et 14 min
    • Date de publication: 2024-07-11
    • Langue: Anglais
    • Pas de évaluations
    • In a world that seems to move faster than ever, it can be quite scary to see your children grow up with an uncertain future ahead of them. Amidst all the confusion and chaos in the world, you may be wondering how to prepare your teen for what’s to come.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Tu guía práctica para tener plenitud [Your Practical Guide for Fullness]
    • Auteur(s): Karina Velasco
    • Narrateur(s): Karina Velasco, Kerygma Flores
    • Durée: 6 h et 53 min
    • Date de publication: 2019-11-19
    • Langue: Espagnol
    • Pas de évaluations
    • Ser siempre perfecta, fuerte o feliz es imposible para cualquier persona. Y pese a todo, la sociedad nos ha vendido la idea de que debemos "tener cada vez más" y "superarnos" todo el tiempo sin darnos la posibilidad de pensar qué significan esos términos para nosotros....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Waldo and Wanda Book of Practical Hints
    • Auteur(s): John Yeoman, Quentin Blake - illustrator
    • Narrateur(s): Hugh Dennis
    • Durée: 21 min
    • Date de publication: 2025-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Cricket magazine’s Waldo and Wanda present this Easy-to-follow handbook of essential skills. Disaster hovers not far away ...

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Collection of Practical Tips and Actionable Advice to Improve Your Thoughts and Achieve Fulfillment in Life
    • Auteur(s): Michael Shiva
    • Narrateur(s): Christopher Miller
    • Durée: 3 h et 11 min
    • Date de publication: 2022-08-31
    • Langue: Anglais
    • Pas de évaluations
    • You can tremendously improve your thought processes with a few simple techniques and tips. Tune into this engaging talk to learn how to become the best thinker you can be so that you can innovate quicker, analyze more deeply, and make better, efficient decisions....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • A Practical Guide to CBT for Overcoming Anxiety, Depression, Addixctions & Other Psychological Conditions
    • Auteur(s): Jane Aniston
    • Narrateur(s): Lesley Ann Fogle
    • Durée: 1 h et 2 min
    • Date de publication: 2017-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy is a highly effective technique that can help you address both the negative feelings and those negative behaviors....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Practical Guide to Recovery from an Emotional Abuse Syndrome, Thrive Your Relationship and Stop Toxic People’s Manipulation. Learn How to Disarm Them and Build a Sharp Personality
    • Auteur(s): Healing Academy
    • Narrateur(s): Samantha Novak
    • Durée: 4 h et 21 min
    • Date de publication: 2020-03-20
    • Langue: Anglais
    • Pas de évaluations
    • If you’re struggling to deal with narcissistic abuse from someone in your life, then keep reading. This audiobook aims to help you define, recognize, and protect yourself from those who inflict narcissistic abuse....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit